Source: http://willrunformargaritas.com/2012/03/boston-marathon-training-week-9.html
Tuesday, March 20, 2012
Boston Marathon Training {week 9}
I think I’m on bit of a runner’s high. Last week was my highest mileage to date (bonus: I felt good) and it ended with a perfectly executed 21-mile progression run. This week I felt strong & rested (finally) and ended my week with a perfectly executed 16.5-mile long run with marathon pace pick-ups sprinkled [Read On]
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