Source: http://EzineArticles.com/6678404
Wednesday, November 30, 2011
Do You Know How to Find the Best Adjustable Dumbbell Set?
Adjustable dumbbells are quickly gaining popularity due to their efficient designs that make it easier and cheaper to implement dumb bells into your strength training regimen. Finding the best adjustable dumbbell set is a lot easier than people make it out to be and I'm about to show you the secrets to finding the ultimate one to fit your needs. Maybe it's not a secret, but a lot of people make it out to be one when they beat around the bush.
Best Vibration Exercise Machine
Vibrating exercise machines were originally developed to stimulate parts of the body that were not functioning properly. Modern machines are used for similar purposes with the additional benefits of weight loss and over all good health.
Source: http://EzineArticles.com/6698594
I can?t wait for my sister to see this~ :)
Use Trampolines to Stay in Top Physical Shape
In today's modern world, people have become much more conscious about their health and well-being. That's why adopting the latest measures to stay fit, like the use of trampolines, has become quite popular over the last few years.
Source: http://EzineArticles.com/6662960
Day twenty-eight: Toronto Maple Leafs. Phil Kessel.�
Day twenty-eight: Toronto Maple Leafs.
Phil Kessel.�
Tuesday, November 29, 2011
Train for a 5K or 10K With This Plan
No matter the distance or experience, there's always room for improvement. Here's how to speed up your running time and reach the finish line strong. Active.com
Source: http://www.active.com/running/Articles/Train-for-a-5K-or-10K-With-This-Plan.htm
Dos and Don'ts When Exercising With Dumbbells
Introducing dumbbells into your exercise regimen carries a host of benefits like better physical fitness and weight loss. But before you start the exercise proper, keep these pointers in mind to avoid muscle strain and sprains.
Source: http://EzineArticles.com/6649989
Elliptical Trainer - Questions to Ask Before Buying Your New Elliptical Trainer
Buying a new elliptical trainer can be intimidating. Just click on the Internet and you are bombarded with all sorts of information about the best elliptical machine to buy. Here are some useful answers to your questions on buying an elliptical machine.
Source: http://EzineArticles.com/6691618
Muscles Are Sexy on Women Too!
Women are afraid that muscles will make them look like a body builder, but that is not the case! Muscle burns fat and has many other benefits!
Source: http://EzineArticles.com/6672166
Monday, November 28, 2011
Elliptical Exercise Machines - 3 Key Features To Look At When Shopping For an Elliptical
Shopping for elliptical exercise machines? Here are 3 key features to consider when buying an elliptical trainer for your home.
Source: http://EzineArticles.com/6700854
Free Weights and Resistance Bands - Getting the Best Workout From Home
There is debate as to whether resistance bands can offer as much as free weights to fitness and strength builders. How do they both stack up? I cover the types of resistance and the risk of injury of each.
Source: http://EzineArticles.com/6668322
NordicTrack Commercial 1750 Treadmill Combines Technology and Durability
The NordicTrack Commercial 1750 is a durable machine with a wide range of options. Learn about on-board technology, creature comforts and drive train specifications.
Source: http://EzineArticles.com/6589981
An Exercise Bike Is A Great Way To Keep Fit
An exercise bike can help you lose the extra pounds and at the same time get heart healthy! You may be hard pressed to come up with a piece of workout gear that is as good for your all around health as a exercise bike that address your fitness goals.
Source: http://EzineArticles.com/6675465
Sunday, November 27, 2011
Weslo Elliptical Review - Are They Really A Good Buy For You?
Thinking about a Weslo elliptical trainer? Here's a quick overview of the advantages and disadvantages of a Weslo elliptical trainer.
Source: http://EzineArticles.com/6697687
Oh my gosh, oh my gosh so so so so adorable
Choosing the Right Home Gym Gear
Setting up a gym in the comfort of your own home is a great way to make it easy and convenient for you to work out, and you will find that a home gym setup is not as expensive as you might think. There are dozens of different fitness sets that you can buy, as well as free weights, resistance bands, exercise videos, and a plethora of exercise products that can help you get in shape.
Source: http://EzineArticles.com/6688773
NBC to Broadcast 2012 U.S. Olympic Trials - Marathon
Two hours of same-day coverage to air at 3:00pm ET on Saturday, January 14
Source: http://www.coolrunning.com/engine/3/3_1/nbc-to-broadcast-2012-us-.shtml
Build a Strong Upper Body With a Chin-Up Bar for Your Doorway
A discussion regarding the use of at home chin-up bars to achieve enhanced upper body strength. Since the beginning of time, pull-ups and chin-ups have been improving physiques. Today, many fitness enthusiasts such as Crossfitters, P-90X'ers, bodybuilders and home fitness buffs still view the chin-up or pull-up as a staple upper body movement for strength, tone, and muscle endurance. It's no wonder the military has had the chin-up/pull-up as a core movement for decades.
Source: http://EzineArticles.com/6669629
Saturday, November 26, 2011
Blog {Makeover}
This has been a long time in the making, but my blog finally got a {makeover}. A HUGE thank you to Shauna, at seemydesignsbyshauna. �I think she did a great job and worked with me every step of the way (she answered all of my hosting questions without getting frustrated, ha)! If you are looking [Read On]
Source: http://willrunformargaritas.com/2011/10/blog-makeover.html
New Cushion Flex Decks Bring Cutting Edge Technology to the Sole F80 Treadmill
When looking at treadmills these days it can be difficult to determine the true benefits that distinguish one treadmill from the next. Most incorporate basic functionality and features to assist the user in performing their workout, but lack the technological proficiency to provide a real tangible value to the user not seen elsewhere. This article will demonstrate the new cutting edge technology the Sole F80 Treadmill brings to the fitness industry.
Source: http://EzineArticles.com/6697879
What Are The Benefits Of An Exercise Ball?
When people exercise they generally use the traditional workout machines such as treadmill, bike, and many more. Today you don't have to go to the gym to do all those exercise routines with workout machines, because you can do your workout routine at your home or anywhere you want with the humble exercise ball.
Source: http://EzineArticles.com/6665042
8 Races to Do Before the Year's End
Time in 2011 is running out. The days are getting shorter and the weather is cooling down, so squeeze in your last race and finish the year strong at one of these events. Active.com
Source: http://www.active.com/running/Articles/Races-to-Do-Before-the-End-of-the-Year.htm
Go Practical With A Schwinn 431 Elliptical Trainer
When making the long-term commitment to your physical fitness, a good exercise machine can go a long way in helping you achieve your goals. Whether your main objective is to drop ten pounds, get in shape for that annual marathon or just keep your body at peak physical condition, you can't go wrong with a machine that's as hard-wearing as you are.
Source: http://EzineArticles.com/6643698
Weslo Elliptical Review - Are They Really A Good Buy For You?
Thinking about a Weslo elliptical trainer? Here's a quick overview of the advantages and disadvantages of a Weslo elliptical trainer.
Source: http://EzineArticles.com/6697687
What Makes A Good Trampoline?
Trampolines can be a very smart investment for anyone looking to have bonding time with friends and family, while also getting exercise and having fun. There are many different brands consisting of various price ranges.
Source: http://EzineArticles.com/6652990
Running the Race Against Cancer ?Any Distance and Pace, any Location and Race
Most of you have already picked out your racing events for this spring and summer, so why not make those races mean something more, something greater? Put more meaning?and reward?into every racing stride.
Friday, November 25, 2011
The NordicTrack A2550 Pro Treadmill's Role in the Fit Category
The NordicTrack A2550 Pro treadmill shares the Fit category with one other model, the NordicTrack T7.0. While there are several similarities, it's important to be aware of a few differences in features and specifications between the models.
Source: http://EzineArticles.com/6661373
8 Races to Do Before the Year's End
Time in 2011 is running out. The days are getting shorter and the weather is cooling down, so squeeze in your last race and finish the year strong at one of these events. Active.com
Source: http://www.active.com/running/Articles/Races-to-Do-Before-the-End-of-the-Year.htm
How Do Gyms And Health Clubs Work?
The title may sound like a foolish question, but a little more thought starts to trigger all sorts of concerns in your mind about the possibilities regarding the running of a health club facility. There's a lot that goes on behind the scenes of running such club. But, you'll find some essentials that occur with each one.
Source: http://EzineArticles.com/6668403
Choosing the Perfect Elliptical Trainer for You
Buying an elliptical machine without first doing your research can be a costly mistake - not only on your wallet, but on your legs, knees and ankles if you purchase a machine with an improper stride length. Find out what to look for when purchasing your next elliptical machine.
Source: http://EzineArticles.com/6656635
The NordicTrack A2550 Pro Treadmill's Role in the Fit Category
The NordicTrack A2550 Pro treadmill shares the Fit category with one other model, the NordicTrack T7.0. While there are several similarities, it's important to be aware of a few differences in features and specifications between the models.
Source: http://EzineArticles.com/6661373
What To Look For In Today's Exercise Equipment
Whether one is looking to work out in a gym environment or simply purchase a machine for in-home use, exercise machines have made busy peoples' lives easier. Today's exercise machines eliminate the issues associated with exercising outdoors. Inclement weather, proper form, and keeping a varied and challenging workout are no longer issues with a quality piece of exercise equipment. Most treadmills, elliptical machines, stationary bikes, stair climbers, and weight machines come pre-programmed with a variety of different workouts, inclines, speeds, and challenges that take the guess work out of challenging the body and taking workouts to the next level. Purchasing exercise equipment for your own home eliminates the cost associated with gym memberships and trainers; it also affords you the opportunity to work out in the comfort and privacy of your own home or office.
Source: http://EzineArticles.com/6697742
Lifespan Treadmills - Are They Right For You?
Looking at Lifespan Treadmills? Wondering if they're right for you? Here are some unique advantages of Lifespan Fitness treadmills.
Source: http://EzineArticles.com/6654082
Thursday, November 24, 2011
The Comprehensive Guide to Heart Rate Monitors
Despite the popularity of heart rate monitors, not many comprehend how important they are for fitness fans and pro athletes. On the other hand, those who know exactly what these gadgets do face difficulties while buying them. If you belong to one of these categories, this guide is what you need to read.
Source: http://EzineArticles.com/6704384
Gonna do a Captain America spam...
boom-fancy:
cause I feel like it.
�AMERICAN HERO!
cause I feel like it.
�AMERICAN HERO!
Small Treadmill Options - How To Find A Small Treadmill When You Don't Have A Lot of Space
Looking for a small treadmill? If space is limited in your workout area, you'll want to consider a more compact treadmill. This article will lay out some of your best options.
Source: http://EzineArticles.com/6654672
Choosing the Right Home Gym Gear
Setting up a gym in the comfort of your own home is a great way to make it easy and convenient for you to work out, and you will find that a home gym setup is not as expensive as you might think. There are dozens of different fitness sets that you can buy, as well as free weights, resistance bands, exercise videos, and a plethora of exercise products that can help you get in shape.
Source: http://EzineArticles.com/6688773
Train for a 5K or 10K With This Plan
No matter the distance or experience, there's always room for improvement. Here's how to speed up your running time and reach the finish line strong. Active.com
Source: http://www.active.com/running/Articles/Train-for-a-5K-or-10K-With-This-Plan.htm
Sole E35 Elliptical Reviews - Find Out What The Others Don't Tell You
While there are a lot of Sole e35 elliptical reviews out on the internet, many of them only talk about its strong points and neglect to mention its weaknesses. A good review can be hard to find and will not only discuss a product's strong points, but also its weak points. Therefore, I will not only discuss the strengths of the Sole e35 elliptical but also its weaknesses.
Source: http://EzineArticles.com/6696217
Weslo Elliptical Review - Are They Really A Good Buy For You?
Thinking about a Weslo elliptical trainer? Here's a quick overview of the advantages and disadvantages of a Weslo elliptical trainer.
Source: http://EzineArticles.com/6697687
NordicTrack Commercial 1750 Treadmill Combines Technology and Durability
The NordicTrack Commercial 1750 is a durable machine with a wide range of options. Learn about on-board technology, creature comforts and drive train specifications.
Source: http://EzineArticles.com/6589981
Wednesday, November 23, 2011
Reasons Why People Love Base Layers, Especially Sports Activists
Base layers are what sports activists want when they are doing their training for an event. With it they can fully go with their exercises or workouts. So if you are one of them, you need to put this as important equipment if you want to complete the task without difficulty.
Source: http://EzineArticles.com/6640800
Schwinn 431 Elliptical Trainer - Don't Mistake This for Commercial Equipment
You're not going to jump on the Schwinn 431 Model and mistake it for a commercial elliptical trainer found at your local health spa. However, if you know that then this elliptical trainer could be right for you and your exercise program.
Source: http://EzineArticles.com/6641759
A Treadmill, Fitness, and You
When you use a treadmill, fitness becomes a trackable, variable, attainable goal. Many people enjoy walking and running for exercise, and both have been shown to offer a great cardiovascular workout. There are some problems with walking and running for fitness, though; most of these problems can be solved by using a treadmill, which takes all the major advantages of walking and running, removes many of the disadvantages, and leaves the tools to determine how effective the workout was.
Source: http://EzineArticles.com/6661085
I get to play doubles, but I?m not number six. Uhhmm, okay? What? I mean, I?m happy...
I get to play doubles, but I?m not number six. Uhhmm, okay? What? I mean, I?m happy...
Advantages Of Base Layers
The last five years, base layers have become an addition to any sportsperson. It is sometimes called or known as under armor or skins. To understand it more, regardless of temperature and performance, you wear it to achieve more that it gives.
Source: http://EzineArticles.com/6607923
I get to play doubles, but I?m not number six. Uhhmm, okay? What? I mean, I?m happy...
I get to play doubles, but I?m not number six. Uhhmm, okay? What? I mean, I?m happy...
Gym Equipment and What They Do
With the new innovations to exercises today, it is hard to know what some equipment do these days. Here are some of the common gym equipment and how they are used.
Source: http://EzineArticles.com/6654883
Tuesday, November 22, 2011
Working Out At Home - Better Than The Gym
Many a fitness freak will have often dreamed about having a home gym. There is something about being alone at home that makes working a lot less of a hassle and more of a useful event. If you have often wondered if it is really worth investing in a home gym then let this article remind you why it is a great idea.
Source: http://EzineArticles.com/6675745
Incline Treadmills - Benefits of Using A High Incline Treadmill To Lose Weight
Looking for a high incline treadmill? Discover the benefits of using a high incline treadmill to lose weight faster than a standard treadmill.
Source: http://EzineArticles.com/6704336
I get to play doubles, but I?m not number six. Uhhmm, okay? What? I mean, I?m happy...
I get to play doubles, but I?m not number six. Uhhmm, okay? What? I mean, I?m happy...
You Can Still Get Your Entry in the Chilly Half-Marathon for the Fattman Cup: Get hot in the Cold and Join the ALF Run for Research Team
Yes, the Chilly Half Marathon in Newton, Massachusetts is sold out again this year, but you can still get in through the American Liver Foundation Run for Research Program. This is a terrific race in a great place, running on November 13, 2011. Don't miss this opportunity to step up to a terrific half-marathon challenge for a wonderful cause?the Liver Life Challenge Program.
My mom made an NCAA tourney bracket
Duke and Florida in the final.
Uh yeah.
Uh yeah.
NordicTrack Commercial 1750 Treadmill Combines Technology and Durability
The NordicTrack Commercial 1750 is a durable machine with a wide range of options. Learn about on-board technology, creature comforts and drive train specifications.
Source: http://EzineArticles.com/6589981
Nordic Track Elliptical - Advantages of Nordic Track Elliptical Crosstrainers
Thinking about a Nordic Track elliptical trainer? These crosstrainers can offer you some great benefits. Here's an overview of what's new on Nordic Track elliptical trainers for 2012.
Source: http://EzineArticles.com/6702436
Monday, November 21, 2011
Sole E35 Elliptical Reviews - Find Out What The Others Don't Tell You
While there are a lot of Sole e35 elliptical reviews out on the internet, many of them only talk about its strong points and neglect to mention its weaknesses. A good review can be hard to find and will not only discuss a product's strong points, but also its weak points. Therefore, I will not only discuss the strengths of the Sole e35 elliptical but also its weaknesses.
Source: http://EzineArticles.com/6696217
Advantages Of Base Layers
The last five years, base layers have become an addition to any sportsperson. It is sometimes called or known as under armor or skins. To understand it more, regardless of temperature and performance, you wear it to achieve more that it gives.
Source: http://EzineArticles.com/6607923
Big Sur Half Marathon Draws Top Elite Field
Gebre to defend women's crown at sold-out 9th edition; largest guaranteed half-marathon prize purse in California
Source: http://www.coolrunning.com/engine/3/3_1/big-sur-half-marathon-dra.shtml
Using an Ab Toner to Get a Trimmer Stomach
Ideally used as an addition to your regular exercise or workout routine, ab toners work by using electronic pulses to stimulate the body creating contractions deep within the muscles. These pulses stimulate the nerves to contract and relax the muscles thus mimicking the body's natural muscle movement.
Source: http://EzineArticles.com/6670838
Exercise Bikes - Which Kind of Exercise Bike Is Right For You?
Buying an exercise bike? Confused about all the different kinds of bikes available? This article will give you tips on how to choose the right type of exercise bike for you - whether that's recumbent, upright, sports bike or semi-recumbent.
Source: http://EzineArticles.com/6647143
Sunday, November 20, 2011
How To Slim Your Waist Down In 30 Days
Shed fat and tighten your body. Learn how to slim your waist down easily in 30 days.
Source: http://EzineArticles.com/6698677
Oh my gosh, oh my gosh so so so so adorable
The Flex Belt - What Is It and Why You Should Have It
The Flex Belt is the first FDA approved ab toning belt that has proven results. Not only are your abs toned but they are also strengthened and firmed. This gives your abdominal area a complete workout doesn't require any crunches. The patented technology gives you and effective workout each and every time.
Source: http://EzineArticles.com/6650906
How Do Gyms And Health Clubs Work?
The title may sound like a foolish question, but a little more thought starts to trigger all sorts of concerns in your mind about the possibilities regarding the running of a health club facility. There's a lot that goes on behind the scenes of running such club. But, you'll find some essentials that occur with each one.
Source: http://EzineArticles.com/6668403
Day thirty: Washington Capitals. I can?t pick just one...
Day thirty: Washington Capitals.
I can?t pick just one player. I love everyone on this team so much.
Saturday, November 19, 2011
Stretch Out Strap - Stretch Out Strap Uses and Benefits
Stretching is an important part of any exercise, and with a stretch out strap you get some resistance turning your stretches into a part of your exercise routine. This article goes into the important benefits that a stretch strap could give you for your workout.
Source: http://EzineArticles.com/6622719
All About the NordicTrack Commercial 1500 Treadmill
The NordicTrack 1500 is the entry-level treadmill in their robust Commercial line. Learn how its features and specifications compare to the other Commercial line machines as well as to the NordicTrack C-Series treadmills.
Source: http://EzineArticles.com/6609442
Choosing the Perfect Elliptical Trainer for You
Buying an elliptical machine without first doing your research can be a costly mistake - not only on your wallet, but on your legs, knees and ankles if you purchase a machine with an improper stride length. Find out what to look for when purchasing your next elliptical machine.
Source: http://EzineArticles.com/6656635
What To Look For In Today's Exercise Equipment
Whether one is looking to work out in a gym environment or simply purchase a machine for in-home use, exercise machines have made busy peoples' lives easier. Today's exercise machines eliminate the issues associated with exercising outdoors. Inclement weather, proper form, and keeping a varied and challenging workout are no longer issues with a quality piece of exercise equipment. Most treadmills, elliptical machines, stationary bikes, stair climbers, and weight machines come pre-programmed with a variety of different workouts, inclines, speeds, and challenges that take the guess work out of challenging the body and taking workouts to the next level. Purchasing exercise equipment for your own home eliminates the cost associated with gym memberships and trainers; it also affords you the opportunity to work out in the comfort and privacy of your own home or office.
Source: http://EzineArticles.com/6697742
Endurasoak {winners}
Winners of the Endurasoak Giveaway are: Jessica @ www.zero2fifty.blogspot.com Marisa @ www.thepaceofmylife.com The winners have two weeks to claim their prize before a back up winner is chosen. �Email me at willrunformargaritas@gmail.com to claim your prize. Didn’t win this giveaway? �Check back later today for Team Sparkle skirt giveaway!
Source: http://willrunformargaritas.com/2011/10/endurasoak-winners.html
Overview on the Different Types of Ab Equipment
There are many different types of ab equipment choices to buy for your home gym or use at the fitness center. Making sense of what they are and how to use different styles can help you get those washboard abs.
Source: http://EzineArticles.com/6631431
Friday, November 18, 2011
How to Watch the New York City Marathon
The New York City Marathon runs on Sunday and if can't make it to join the 2 million spectators on the course, you can still catch the action on television or online.
...Source: http://running.about.com/b/2011/11/03/how-to-watch-the-new-york-city-marathon.htm
Mile High {fail}
I always pack running clothes when I travel.� My trip to Denver, earlier this week, was no exception. The following conversations and events may or may not make you laugh – but let?s just say, I did not get very lucky in the Mile High city. October 17, 2011 Time: 3:45pm Location: Hotel Lobby, check-in [Read On]
Source: http://willrunformargaritas.com/2011/10/mile-high-fail.html
Are any of you physics wizards?
Because I am not. And I would greatly appreciate any help I could get on this homework.
The Bowflex SelectTech 552 Dumbbells
If you have ever stood around in a gym waiting for a sweaty, much-too-intense man to finish using the dumbbells, you know how aggravating it can be. You wish you could just keep the whole set-up at home and work out whenever you want.
Source: http://EzineArticles.com/6669688
Thursday, November 17, 2011
Plan for Marathon Speed Success
Reach your marathon race goal by adding speedwork to your routine. Try this 16-week plan to help you push the pace. Active.com
Source: http://www.active.com/running/Articles/Your-Marathon-Speedwork-Plan-for-Success.htm
An Exercise Bike Is A Great Way To Keep Fit
An exercise bike can help you lose the extra pounds and at the same time get heart healthy! You may be hard pressed to come up with a piece of workout gear that is as good for your all around health as a exercise bike that address your fitness goals.
Source: http://EzineArticles.com/6675465
NYC Marathon {expo}
{please forgive my lack of posting lately – being a Guru is really fun but also really busy!} NYC Marathon expo was an incredible experience – it’s so international and there’s such a cool energy in the city! �I got to see a bunch of my Hood to Coast friends: Emily, Lauren, Tonia, Kim, Jocelyn, [Read On]
Source: http://willrunformargaritas.com/2011/11/nyc-marathon-expo.html
39. Young hockey players all around the world grow up dreaming of hoist the Stanley Cup one day. Young basketball players all around the world grow up dreaming of bypassing their senior year in order to enter the NBA Draft.
escapadesinwonderland:
bahahaha
�Oh gosh. ahahaha.
bahahaha
�Oh gosh. ahahaha.
Understand Your Body With Heart Rate Monitors
Running is a great way to lose weight. It is probably the cheapest workout available out there. Accessory items such as heart rate monitors are likewise helpful. They keep track of your body's condition while you run.
Source: http://EzineArticles.com/6680062
Man why?d I get stuck with the Crosby controller? Gonna be...
Man why?d I get stuck with the Crosby controller?
Gonna be on you like Joe Hadeed on an airwave.
Wait, that can?t be right, Atlanta has a team?
You?re allowed to check the goalie if you play for the Flyers.�
Semin got a hooking penalty on a shootout attempt.
Too funny.
Wednesday, November 16, 2011
Incline Trainers Vs Treadmill - Benefits of a High Incline Trainer
Considering an incline trainer? How does it compare to a treadmill? Here's a few benefits that incline trainers have over treadmills.
Source: http://EzineArticles.com/6686760
Free Weights: Affordable, Versatile Fitness Equipment for All Ages
Whether you are a student or senior on a budget, there are lots of ways to get started exercising without a lot of money. With a good pair of athletic shoes and a set of inexpensive free weights, you can put together an excellent workout program providing the benefits of both cardiovascular and strength training exercise in your own home or neighborhood.
Source: http://EzineArticles.com/6602897
Small Treadmill Options - How To Find A Small Treadmill When You Don't Have A Lot of Space
Looking for a small treadmill? If space is limited in your workout area, you'll want to consider a more compact treadmill. This article will lay out some of your best options.
Source: http://EzineArticles.com/6654672
Designing Your Gym At Home
Having your own gym has it perks. Having your own gym saves you time. With easy access to a home gym, you would no longer have to travel or wait on queue.
Source: http://EzineArticles.com/6654892
Flanagan Victorious, Locals Dominate Marathon at Rock 'n' Roll San Antonio
San Antonio's Liza Hunter-Galvan wins the Marathon's Texas Showdown; Vince Neil rocks finish line concert; more than 30,000 event entrants at 4th edition in Alamo City
Source: http://www.coolrunning.com/engine/3/3_1/flanagan-victorious-local.shtml
Tuesday, November 15, 2011
NYC Marathon {expo}
{please forgive my lack of posting lately – being a Guru is really fun but also really busy!} NYC Marathon expo was an incredible experience – it’s so international and there’s such a cool energy in the city! �I got to see a bunch of my Hood to Coast friends: Emily, Lauren, Tonia, Kim, Jocelyn, [Read On]
Source: http://willrunformargaritas.com/2011/11/nyc-marathon-expo.html
Pump Up Your Strength Training
Is strength training part of your weekly routine? Learn how to prevent injury, stay balanced, and keep your body in peak condition with this guide. Active.com
Reasons Why People Love Base Layers, Especially Sports Activists
Base layers are what sports activists want when they are doing their training for an event. With it they can fully go with their exercises or workouts. So if you are one of them, you need to put this as important equipment if you want to complete the task without difficulty.
Source: http://EzineArticles.com/6640800
Do Ab Machines Work?
Are ab machines really effective? Do they deliver results? Are they worth the price? Here is an article that answers all these questions...
Source: http://EzineArticles.com/6658898
York R700 Platinum Rower Reviewed
No one can deny that you will get a great workout if you own a rowing machine. In particular, the York R700 platinum rower delivers on the promise of providing both resistance training as well as an aerobic workout. The rower features a streamlined pull, providing up to eight degrees of resistance, so you can improve your fitness level as you row along.
Source: http://EzineArticles.com/6691301
Give Thanks at a Turkey Trot
Eat guilt-free at the Thanksgiving feast by starting the day at a turkey trot. It's a great way to celebrate health and fitness with loved ones. Active.com
Monday, November 14, 2011
Oh my gosh, oh my gosh so so so so adorable
Have A Ball!
Swiss ball, stability ball, physio ball, fitness ball and exercise ball are some of the common names for the plastic inflatable ball that has become such a useful fitness tool. The ball was developed in the 1960s in Italy and a Swiss doctor named Susan Klein-Vogelbach was responsible for introducing them into orthopedic medicine and physical therapy in Switzerland. The "swiss ball" was introduced to the American fitness industry in the 1980s and is now found in nearly every commercial gym in the U.S. Swiss balls are used by fitness professionals and elite athletes, as well as everyday exercise enthusiasts in home gyms across the country.
Source: http://EzineArticles.com/6597548
A Look at Obstacle Course Racing
From mud pits to rope swings, obstacle-course races are taking over...and they're here to stay. Find out if you're ready to take the challenge. Active.com
Source: http://www.active.com/fitness/Articles/A-Look-at-Obstacle-Course-Racing.htm
Have A Ball!
Swiss ball, stability ball, physio ball, fitness ball and exercise ball are some of the common names for the plastic inflatable ball that has become such a useful fitness tool. The ball was developed in the 1960s in Italy and a Swiss doctor named Susan Klein-Vogelbach was responsible for introducing them into orthopedic medicine and physical therapy in Switzerland. The "swiss ball" was introduced to the American fitness industry in the 1980s and is now found in nearly every commercial gym in the U.S. Swiss balls are used by fitness professionals and elite athletes, as well as everyday exercise enthusiasts in home gyms across the country.
Source: http://EzineArticles.com/6597548
Run a Fall 5K
There's still plenty of time to race this year. Get outside, run for a worthy cause, and set a new PR at one of these fall 5Ks. Active.com
Source: http://www.active.com/running/Articles/Run-a-Fall-5K.htm
You Can Still Get Your Entry in the Chilly Half-Marathon for the Fattman Cup: Get hot in the Cold and Join the ALF Run for Research Team
Yes, the Chilly Half Marathon in Newton, Massachusetts is sold out again this year, but you can still get in through the American Liver Foundation Run for Research Program. This is a terrific race in a great place, running on November 13, 2011. Don't miss this opportunity to step up to a terrific half-marathon challenge for a wonderful cause?the Liver Life Challenge Program.
Sole E35 - A High Quality Home Fitness Machine For The Most Intense Workouts
Over the years, Sole Treadmills has been committed to delivering nothing but the highest-quality exercise equipment for people of all walks of life. They have been the trusted brand of choice not only for high-end gyms and hotels, but also for average homeowners with an avid interest in physical fitness. Of course, their expertise extends well beyond the realm of treadmills, as their ever-expanding product line of exercise bikes and ellipticals are any indication.
Source: http://EzineArticles.com/6631817
Sunday, November 13, 2011
Gonna do a Captain America spam...
boom-fancy:
cause I feel like it.
�AMERICAN HERO!
cause I feel like it.
�AMERICAN HERO!
Improving Health and Wellness With The Help Of Magnets
Growing in popularity, especially in sports like golf, are magnetic necklaces and wristbands. At first thought it doesn't seem like something as simple as a magnetic necklace can do something beneficial for you. Well, let's get a little technical here to fully understand what these things can do for you.
Source: http://EzineArticles.com/6624716
Know More About Roger Black Gold Treadmill
If you have been seeking a reliable treadmill so you can burn calories and enhance your level of fitness, then you will like the Roger Black Gold treadmill. Therefore, it might be a good idea to buy this treadmill at Christmas for the New Year.
Source: http://EzineArticles.com/6646658
Tips for Running in the Dark
Now that Daylight Saving Time has ended, I'm finding it harder to run outside. My window of running between 5:00 - 6:00 p.m. no longer works because it's now dark at that time. I'll only run in the dark if I'm with other people in a well-lit area. If I can't do that, I try to rearrange my schedule so that I can run at lunchtime or I'll jump on the treadmill in the evening.
...Source: http://running.about.com/b/2011/11/08/tips-for-running-in-the-dark.htm
Why Ab Machine Workouts Do Not Work
You see those crazy infomercials showing guys and girls with sexy abs using simple ab machine workouts and you probably ask yourself if it is possible to look like them. Although they make it look easy the truth is they are leaving an important piece out.
Source: http://EzineArticles.com/6648402
Saturday, November 12, 2011
Running the Race Against Cancer ?Any Distance and Pace, any Location and Race
Most of you have already picked out your racing events for this spring and summer, so why not make those races mean something more, something greater? Put more meaning?and reward?into every racing stride.
The 23rd Annual Baystate Marathon and Lowell Sun Half Marathon?Qualify with Quality
The Baystate Marathon and The Lowell Sun Half Marathon?and Memorial 5K on Saturday--are unique races within one of the great scenic areas of New England, the Merrimack Valley. This region is a national hotbed of running, and the Baystate Marathon provides your best chance to Qualify for Boston on Race Weekend, October 15-16, 2011!
Why Ab Machine Workouts Do Not Work
You see those crazy infomercials showing guys and girls with sexy abs using simple ab machine workouts and you probably ask yourself if it is possible to look like them. Although they make it look easy the truth is they are leaving an important piece out.
Source: http://EzineArticles.com/6648402
Signs You Need New Running Shoes
How do you know if it's time to retire your running shoes? Mileage is a good indication that you're due for new shoes but, unless you track your mileage in a training log, it may be hard to calculate how many miles you have left on your shoes. Here are some other ways you can tell that it's time to donate your running shoes:
...Source: http://running.about.com/b/2011/10/26/signs-you-need-new-running-shoes.htm
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