Before we get into the "details" of all of the training techniques and dietary strategies for losing belly fat and getting those six pack abs, I want to show you the #1 reason why most people fail to ever achieve this goal. If you ignore this starting point, it is most likely that you will never get the fitness results that you're looking for. This explains why so many people struggle and yoyo back and forth with their fitness for years and years of frustration.
Source: http://EzineArticles.com/6863707
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