Source: http://feedproxy.google.com/~r/ppiblog/~3/TbANxYAeav8/
Friday, April 20, 2012
What You Must Do To Achieve Satisfactory Results With the 10 Minute Tony Horton Workout
All workouts are not created equal. This is even true within a family of workouts such as the "Beachbody" workouts. With regard to "10 Minute Trainer", there are some basics that can make the difference in it being effective or a waste of your time.
Source: http://EzineArticles.com/7004595
Eat Green to Run Better This Spring
Green your nutrition this spring to ease your digestion, boost your energy, and avoid stomach issues on race day. Here's how to get started. Active.com
Source: http://www.active.com/nutrition/Articles/Eat-Green-to-Run-Better-This-Spring.htm
Thursday, April 19, 2012
Installing A Ceiling Mounted Pull Up Bar In Your Home
If you enjoy doing pull ups but struggle finding a great place to do them, a ceiling mounted pull up bar may be a great option for you. Many home exercisers resort to using cheaper solutions that leave a lot to be desired in terms of quality and stability. The popular doorway bars can be unsafe and the stand alone kind can be wobbly and make you feel as though it will tip over at any time. The solution is to have one mounted in your home since this will provide the best solution over the long term.
Source: http://EzineArticles.com/6966711
Know the Benefits of an Elliptical Trainer
If you have made a trip to the gym in the past few years, you are probably aware of the elliptical trainer. Introduced in the 1990s and improved in the mid 2000s, the elliptical trainer is an outstanding piece of exercise equipment.
Source: http://EzineArticles.com/6917009
A Brief History of the Elliptical Trainer
An introduction to the elliptical trainer. What preceded it and why it was developed. Plus how you can benefit from using one.
Source: http://EzineArticles.com/6936337
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