Wednesday, February 15, 2012

Adjustable Weight Dumbbells - Are They Better Than Fixed Sets?

Choosing the right type of dumbbells for your home gym can be tricky. Should you go with a fixed set or the newer adjustable dumbbells. Here's a quick intro to the pros and cons of both types as well as some hints about what to look for in a good set.

Source: http://EzineArticles.com/6863037

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