Source: http://EzineArticles.com/6822202
Monday, February 27, 2012
Choosing the Best Treadmill for Running
As every professional runner knows, choosing the best treadmill for running is a delicate process that is based on 4 main aspects. Running is an activity that, even though it brings many advantages, takes its toll on the human body if not done properly the amount of pressure on the joints and ligaments can cause serious injuries if training is not done in a moderate manner.
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