Abdominal Exercise Has Gone the Electro Stimulation Route

In gyms and fitness centers everywhere there are people working on machines and performing abdominal exercises to tighten and firm the muscles for a sleek, six-pack muscle look and feel. Many people begin a workout regimen because they feel the middle portion of their bodies have gotten flabby and unattractive. There are hundreds of abdominal rollers, twisters, rockers and manipulators all promising lean, sexy abdominals. Most of them are sitting in the corner after a few weeks of useless results.

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