Source: http://EzineArticles.com/6183344
Sunday, May 1, 2011
Rowing Machine: Great Way to Lose Weight
Losing weight does not happen through diet alone. In fact, you need a good cardiovascular workout, change of lifestyle and healthy diet to lose weight and permanently keep it off. Aerobics, running, lawn tennis and volleyball are some great exercises that can help you lose weight. However if you are working or a full time stay at home mom with no extra time to spare, it can be quite difficult to get into any cardiovascular exercise. This is why more people are investing in a rowing machine to give them the exercise they need every day.
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