Monday, May 23, 2011

Building an Olympic Lifting Center in Your Garage

We all know that commercial gyms - particularly those adequately equipped for Olympic lifting - are ideal for allowing us to lift heavy in the pursuit of greater strength and muscle mass, as well as higher total poundage numbers moved. However, gyms like these are also very often few and far between. Finding one located close to your home can be additionally tough. Many lifters find their solution to be a home gym.

Source: http://EzineArticles.com/6273946

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