Source: http://EzineArticles.com/6196550
Monday, May 2, 2011
Elliptical Vs Treadmill: Which One Is Better?
If you're in the market for a treadmill, elliptical or already have one (or the other), are you wondering which one is the better for you? Ah, well that depends on your needs or what are you trying to do and a myriad other reasons. Many people prefer an elliptical trainer if they have problems with back, knee, ankle or joint pain - perhaps injured and undergoing physical therapy. Yet others may simply want a better rounded cardiovascular/full body workout.
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