Thursday, December 8, 2011

Winter-Proof Your Workouts

If you're one of those people who continue to run outside despite cold temperatures, blustery wind, and even snowy roads, you've probably heard more than once, "Why would you run outside in this weather?" Or, you may be the person asking that question.

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Source: http://running.about.com/b/2011/11/21/winter-proof-your-workouts.htm

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