Now that 2011 is coming to a close, I've started to think more about my running goals and target races for 2012. Setting running goals is a great way to stay motivated to run, and the start of a new year is the perfect time to think about what you want to accomplish. Here are some tips for setting attainable goals:
...Source: http://running.about.com/b/2011/12/21/how-to-pick-your-running-goals.htm
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