Why Is a Ballet Barre the Right Fitness Tool for Dancers and Fitness Enthusiasts Alike?

Don't you just feel a little jealous of those lean bodies dancers have? Ballet dancers, especially...You have to admit; they do look incredibly lithe with those sinewy arms and well-toned legs! And it stands to reason that if they got those enviable firm and fit bodies from dancing, there must be something in their routine that works.

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