Source: http://EzineArticles.com/6289046
Thursday, August 11, 2011
A Vibration Plate Exercise Machine Is the Best Fitness Equipment I Ever Bought
My vibration plate exercise and massage machine which I bought two years ago is the best piece of fitness equipment I have ever had. My interest in these machines was piqued when I read that Madonna used one to keep in shape. We are the same age and so I started some research on the machines. In this article I list the benefits ascribed to vibration platforms and discuss my decision to move or maintain a stationary pose. There is a link to these machines on sale.
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