Treadmills - Manual or Motorized?

If you are thinking about buying a treadmill, the first decision you'll need to make is whether you want a manual treadmill or a powered one. On a manual treadmill the walking or running motion of the user is the only thing that moves the belt under your feet, and the pace of the workout is controlled by how fast you walk or run. On a powered treadmill the belt is put in motion by the built-in electric motor and you set the pace of your workout on the user console. Then it's your job to keep up with the machine. In this article we'll examine the benefits and disadvantages of both.

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