Monday, August 22, 2011

Hand Exercise Equipment

When someone mentions exercise equipment, the first thing that comes to mind is not usually hand exercise equipment; it's usually something bigger, maybe a treadmill or a cross trainer. There aren't many well known pieces of equipment specifically used to exercise the hand; the most common would be the 'Hand Grip', this involves one hand squeezing a resistant coil using the two mini handles at either side of the coil.

Source: http://EzineArticles.com/6461609

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