Source: http://www.trainingbible.com/joesblog/2009/12/custom-midsole-cleats.html
Thursday, March 31, 2011
Tips for Making Sure You Are Doing Cardio When You Are on the Treadmill or Elliptical
Does walking on a treadmill constitute cardiovascular exercise? You might be surprised by the answer!
Source: http://EzineArticles.com/6052192
Tower 200 Reviews
The body by Jake Tower 200 full-body exercise gym looks like a really good workout gym compared to other home gyms, however how are people finding it? Its main claims are that you just put it on your door and then you have access to over 200 different exercises. This product was made for people who want to get bigger and stronger but is it any good?
Source: http://EzineArticles.com/6101055
Shake Weight Reviews - Does It Work?
The shake weight claims that it is a revolutionary way to shape and tone your arms, shoulders and chest. The company also says that you will only need to spend 6 minutes a day on the workouts, however the real question is does it work? How Does it Work?
Source: http://EzineArticles.com/6089450
How Should I Carry My Fluids on the Run?
I just received an email from reader Juan who has a very timely question. Like many runners getting off the treadmill and heading outside to run in the nicer weather, he's wondering how he should carry water on the run. Juan is smart to be thinking about hydrating on the run, since it's important that runners replace fluids if they're running more than 30 minutes. He writes, "I'm thinking of buying a fluid carrier but I don't know what kind. Do you recommend the belts, the Camelbaks (backpack), or the handheld type?"
...Source: http://running.about.com/b/2011/03/18/how-should-i-carry-my-fluids-on-the-run.htm
Bosu Ball Basics - What You Should Know
Perhaps you're already familiar with a stability ball. But try imagining cutting it in half and using that half for your exercises. Well, if you can't get the picture in your head, think no more.
Source: http://EzineArticles.com/6093112
Bosu Ball Basics - What You Should Know
Perhaps you're already familiar with a stability ball. But try imagining cutting it in half and using that half for your exercises. Well, if you can't get the picture in your head, think no more.
Source: http://EzineArticles.com/6093112
Reading, Writing, Robinson
This book is a gift to and a celebration of Roger Robinson. It is made up of memoirs, tributes, poems, running essays and literary essays.
Source: http://www.coolrunning.com/engine/6/6_1/reading-writing-robinson.shtml
39. Young hockey players all around the world grow up dreaming of hoist the Stanley Cup one day. Young basketball players all around the world grow up dreaming of bypassing their senior year in order to enter the NBA Draft.
escapadesinwonderland:
bahahaha
�Oh gosh. ahahaha.
bahahaha
�Oh gosh. ahahaha.
Home Gym Exercise Equipment for Everyone
Exercise is good for the young, the old, and for everyone. It improves our health, our energy, our mood, and our overall enjoyment in life. After getting your physician's approval, start off slowly, especially if you haven't exercised for a while. Get a heart rate monitor so you can stay within your limit, and a pedometer if you want to start a walking or running program. If you want or need to stay indoors, consider a small home gym. The equipment you choose can be large and of commercial quality, medium sized, or very small for travel or storage.
Source: http://EzineArticles.com/6082741
Wednesday, March 30, 2011
Jingle Bell, Holiday & Resolution Runs
Sign up for a Holiday Run near you. The holidays can be hectic so why not keep the stress away with a family-friendly holiday run. Active.com
Give Back to the Running Community
April is National Volunteer Month, so if you've been meaning to volunteer at a road race, next month is the perfect time to do it. Volunteering at a race is a great way to give back to the running community and experience the fun and excitement of a race (without the anxiety!) �If you've never run a race before, it's a good chance to get your feet wet before you take the plunge and sign up for a race. And volunteering can help save some money because races usually give volunteers incentives, such as free race registration or running gear.
...Source: http://running.about.com/b/2011/03/30/give-back-to-the-running-community.htm
Heyy, I saw that you needed physics help. The post was from 4 hours ago, but I am fairly good with physics. If you still need help, what is it you need? :)
I wish I had seen this last night. ahaha, it?s okay now but the next time I need help I know...
The Bremshey Treadline Ambition Treadmill Review
No doubt about it-there are few shortcuts when it comes to getting into shape. Miracle pills, high-tech gadgets, and expensive programs just don't do the trick. If you want to get healthier and feel better, you'll have to buckle down, eat healthier, and exercise.
Source: http://EzineArticles.com/6029340
Ensure Safety for Your Children With Replacement Trampoline Nets
Replacement trampoline enclosures can be expensive, but having a good one is imperative if you have a trampoline at your home. Trampoline nets prevent lots of injuries by keeping jumpers contained within the structure rather than letting them bounce off accidentally. Over time though, especially when left exposed to weather for long periods of time, the fabric enclosures are made of wears out. Lots of different generic and name brand replacement nets are available for all sizes of round, rectangular, and even octagonal trampolines.
Source: http://EzineArticles.com/6064016
Geneti Debuts 2:06:35 at Honda LA Marathon
Deba women's champion for Ethiopian sweep in the rain; Amy Hastings runner-up in 2:27:03 debut; more than 23,500 entrants at 26th edition
Source: http://www.coolrunning.com/engine/3/3_1/geneti-debuts-20635-at-ho.shtml
My mom made an NCAA tourney bracket
Duke and Florida in the final.
Uh yeah.
Uh yeah.
7 Tips For Hiring A Coach
Not all coaches are created equal. If you're looking to set personal records, use these tips to find a coach who will help you succeed. Active.com
Source: http://www.active.com/triathlon/Articles/Things-to-Consider-Before-Hiring-an-Endurance-Coach.htm
Hollis Fast 5K ? Enjoy One of the Fastest 5Ks in the USA
It runs point to point downhill and it is fun! This race has it all -- an opportunity for a PR, a scenic course in beautiful Hollis, New Hampshire, with well organized race management and great awards and amenities. Oh yes, it is fast, blazing fast!
Related:
Event Website
Event Registration
Related:
Event Website
Event Registration
Tuesday, March 29, 2011
5 Nutrition Tips For New Athletes
The food you eat is just as important as the miles you log. Here's how to fuel smart and set your plan for success. Active.com
Source: http://www.active.com/nutrition/Articles/5-Nutrition-Tips-for-New-Athletes.htm
Getting Sexy Bodies With the Total Gym 1500
The Total Gym 1500 is a fast way to firmer stomachs and tighter hips, thighs and buttocks. Using a person's body weight as resistance, this streamlined machine provides the ultimate workout. Enthusiastic people report feeling the burn when they work through the exercises for specific muscle groups, with a simple concept, quality construction and easy to follow instructions, this inexpensive device lasts almost forever conserves space and works.
Source: http://EzineArticles.com/6111568
Proform 1280 Elliptical at Glance
This model of Proform elliptical machines was created in order to provide for the imperfection of the preceding model, namely, Proform 1080. It has great features that distinguishes it from other elliptical trainers. Such features include, incline power control, iFit technology, interactive CD player and others. Below I am going to discuss the features of Proform 1280. I am going to list out the pros and cons of this model.
Source: http://EzineArticles.com/6015787
The Mass Dash Relay--Running Across Massachusetts for the Jimmy Fund
Join in the fight against cancer and run the second annual Mass Dash from the Berkshires to Boston. This is the one, Saturday and Sunday, July 16-17, created by an all-volunteer organization with 100% of the proceeds going to the Jimmy Fund and Dana-Farber Cancer Institute. They have done a terrific job to assure a wonderful running experience for all. Run the Mass Dash?the experience will leave you breathless.
Related:
Event Website
Event Registration
Related:
Event Website
Event Registration
How to Come Back After a Winter Break
Reader Marcita writes, "Between the holidays and the snowy and icy weather, my running was very inconsistent this winter. How can I get back into it?"
Don't beat yourself up -- many runners, especially those in cold climates, cut back on running during the winter months. Here are some tips to keep in mind as you head outside to take advantage of the nicer weather and ease back into running:
...Source: http://running.about.com/b/2011/03/12/how-to-come-back-after-a-winter-break.htm
Body Solid Smith Machine - Features And Affordability Guide
If you have been looking at the Body Solid Smith Machine then you have probably noticed the price tag that goes with it. Some people who have never used this type of machine may be a little bit leery of paying that much money for it without knowing whether it is worth it or not. There are a few things that you will want to take the time to think about if you are interested in buying this machine.
Source: http://EzineArticles.com/6012188
Shake Weight for Men - Work Your Upper Body
The Shake Weight is an innovative fitness product that does not require batteries. This means that it is free of maintenance costs. This is one of the benefits of the product.
Source: http://EzineArticles.com/6044398
Finding Treadmills For Sale
When looking for treadmills for sale, you have a few different options. First, you can look to a fitness store. This is the best way to have a wide variety of options of new models.
Source: http://EzineArticles.com/6117821
Three Ways to Avoid Injury When Weight Lifting
People participate in weight training to build their muscles. However, one can only achieve the benefits of strength training when the drill is properly executed. If you pull your muscle back by lifting something incorrectly, injuries are most likely to happen.
Source: http://EzineArticles.com/6108300
3 Reasons The Keewadin Treadmill Is A Good Choice
If you're looking to buy a treadmill, consider the Keewadin Treadmill by Yowza Fitness. This article sets out 3 reasons I consider the Keewadin a top pick.
Source: http://EzineArticles.com/6020270
3 Foam Roller Excercises For Runners
In this video, Coach Jenny Hadfield teaches you how to roll your way to recovery with three simple exercises you can do at home.
Source: http://www.active.com/fitness/Articles/Coach-Jennys-3-Foam-Roller-Exercises-for-Athletes.htm
Monday, March 28, 2011
I get to play doubles, but I?m not number six. Uhhmm, okay? What? I mean, I?m happy...
I get to play doubles, but I?m not number six. Uhhmm, okay? What? I mean, I?m happy...
Top Manufacturers of Steppers and Fitness Equipment
Here is a list of the top ten manufacturers of stair steppers and other top fitness equipment. Some produce other sports and strength training equipment while several stick to just making stair steppers, treadmills and elliptical trainers.
Source: http://EzineArticles.com/6069492
The Fifth Annual Great Bay Half Marathon?Terrific Event in New Hampshire
You have likely heard about this race and LOCO, so don?t miss this outstanding event on April 3. It has a beautiful rural course along Great Bay, one of the largest salt water estuaries on the Atlantic. LOCO provides terrific organization for the Expo, kids? run, 5K and Half Marathon. The Great Bay region is beautiful in early spring, a designated scenic byway.
Related:
Event Website
Event Registration
Related:
Event Website
Event Registration
Rowing Machine Tips - Key Facts You Need to Be Aware of
A rowing machine or an ergometer is an exercise equipment that you commonly find in the gym. It works by simulating the action of rowing a small boat as you pull yourself along the surface of the water. Because the muscles of the upper and lower body are worked aerobically, it is a good exercise for those seeking to lose weight. A woman who weighs about 150 pounds can expect to burn about 300 calories on the average if she stays on the rowing machine for 30 minutes. Of course, those who weigh more can burn more calories. Prolonging the exercise can also be beneficial both for achieving more weight loss and for improving cardiovascular health.
Source: http://EzineArticles.com/6106825
Fitness Machines - A Perfect Alternative to Traditional Exercises
Fitness machines have grown very popular over the last few years. And one of the reasons for their being so popular is their creation of domestic and commercial level models.
Source: http://EzineArticles.com/6017053
Cardio Exercise Equipment Improves Your Overall Health
In addition to healthy food consumption, exercising is another necessary component to having a healthy body. Of the many ways to exercise...
Source: http://EzineArticles.com/6040991
Benefits Of Buying Workout Equipment
If you have a dull physique or a sloppy appearance, it is better that you join a gym or develop a home exercise routine. Life does not give much time and if you want to improve, just go and purchase some equipment to help you get in better shape. This will be sufficient as all the gym features will be there in your home.
Source: http://EzineArticles.com/6115626
Maintenance Considerations For Electronic Treadmills
When people are looking at electronic treadmills with a view to a purchase, on occasion they do not take the time to consider some of the downsides. As far as using them to workout, they work great in most cases. However, the thing that people do not think about is what happens if the one they are using breaks down on them.
Source: http://EzineArticles.com/6080403
Proform 1280 Elliptical at Glance
This model of Proform elliptical machines was created in order to provide for the imperfection of the preceding model, namely, Proform 1080. It has great features that distinguishes it from other elliptical trainers. Such features include, incline power control, iFit technology, interactive CD player and others. Below I am going to discuss the features of Proform 1280. I am going to list out the pros and cons of this model.
Source: http://EzineArticles.com/6015787
Barbells Guide
People that want to get in shape and stay healthy may weight lift and use barbells to support their workout. There are some simple exercises that can be done with this piece of equipment to provide strength training and muscle endurance. This workout can be done at home and the equipment will not cost too much. If you want you can do this workout at a gym with a buddy that will encourage you to weight lift and spot to make sure you are doing the workout properly.
Source: http://EzineArticles.com/6073904
Sunday, March 27, 2011
Enhancing Your Health and Fitness With Technology and Gadgets
Technology is reaching in to every aspect of our lives and can damage our health. However technologies are being created that can enhance our health and fitness. This article takes a look at some of these products.
Source: http://EzineArticles.com/6041957
Basics on Dumbbells
Dumbbells are one of the many weight instruments used in weight training. They are handheld and could be used one at a time or one for each hand at the same time.
Source: http://EzineArticles.com/6040766
Why Golds Gym Equipment Is the Best
Golds Gym equipment is available for purchase so if you really like the equipment in the gym that you use you can now have the same thing at home. With so many options, you may have a hard time deciding just what piece or pieces to buy. No doubt you are limited by space and budget, so you have to decide what your goal is in using the fitness equipment.
Source: http://EzineArticles.com/6047123
Who Are Your Running Role Models?
Yesterday I was at the New York City half marathon and was lucky to get a couple glimpses of one of my running idols, Kara Goucher, as she flew to a third place finish among the women. It was a close race until the end -- the top three women finished within 11 seconds of each other. It's hard not to be inspired when I see Goucher's fluid form, her steady focus, and competitive drive. But what was most impressive about her race yesterday was that her incredible performance came just six months after giving birth to her son, Colt. I'm in awe of her comeback and it motivates me to become a better runner.
...Source: http://running.about.com/b/2011/03/21/who-are-your-running-role-models.htm
Heyy, I saw that you needed physics help. The post was from 4 hours ago, but I am fairly good with physics. If you still need help, what is it you need? :)
I wish I had seen this last night. ahaha, it?s okay now but the next time I need help I know...
Simon Guiterrez and Kari DiStefano Earn Berths on Teva US Mountain Running Team
Vail, CO - With a $6,000 prize purse as enticement, seven former mountain running team members competed in today's Teva Spring Run Off each hoping to earn a spot on the 2003 Teva US Mountain Running Team and in the process, receive some cash for their efforts.
How to Come Back After a Winter Break
Reader Marcita writes, "Between the holidays and the snowy and icy weather, my running was very inconsistent this winter. How can I get back into it?"
Don't beat yourself up -- many runners, especially those in cold climates, cut back on running during the winter months. Here are some tips to keep in mind as you head outside to take advantage of the nicer weather and ease back into running:
...Source: http://running.about.com/b/2011/03/12/how-to-come-back-after-a-winter-break.htm
Tips On Buying Your Own Hexagon Solid Dumbbell Weight Set
Have you been looking for the perfect dumbbells but have no idea where to start? Google the word "dumbbells" and you will be flooded with many online stores, customer reviews, and blog posts, all of which might actually add to your confusion.
Source: http://EzineArticles.com/6095436
39. Young hockey players all around the world grow up dreaming of hoist the Stanley Cup one day. Young basketball players all around the world grow up dreaming of bypassing their senior year in order to enter the NBA Draft.
escapadesinwonderland:
bahahaha
�Oh gosh. ahahaha.
bahahaha
�Oh gosh. ahahaha.
Shake Weight for Men - Work Your Upper Body
The Shake Weight is an innovative fitness product that does not require batteries. This means that it is free of maintenance costs. This is one of the benefits of the product.
Source: http://EzineArticles.com/6044398
New Gold Toe Socks!
More of the New Gold Toe Socks More Information About Men’s Sport Socks Gold Toe Men’s Cotton Crew Athletic Sock, 3-Pack Discount. « Brunos Blog Buy Cheap Gold Toe Men’s Metropolitan Dress Sock, Charcoal, 3-Pack Sock Size 10-13 | World Articles Gold Toe Men’s Cotton Crew Athletic Sock, Black 10-13, 6-Pack Reviews | Logan Sport [...]
Saturday, March 26, 2011
Tips On Buying Your Own Hexagon Solid Dumbbell Weight Set
Have you been looking for the perfect dumbbells but have no idea where to start? Google the word "dumbbells" and you will be flooded with many online stores, customer reviews, and blog posts, all of which might actually add to your confusion.
Source: http://EzineArticles.com/6095436
Tips for Making Sure You Are Doing Cardio When You Are on the Treadmill or Elliptical
Does walking on a treadmill constitute cardiovascular exercise? You might be surprised by the answer!
Source: http://EzineArticles.com/6052192
Total Body Fitness Machine - Machines for Whole Body Workouts
Buying the right exercise equipment can be a challenging task if you aren't sure what you are looking for. With a total body fitness machine, you can get all the workouts that you need in one machine, which is what makes them so great. When you're shopping for equipment, you have to know exactly what you are buying and how much you can afford to spend. When you shop online, you can take the time to compare items and see everything that is out there for you to choose from.
Source: http://EzineArticles.com/6058083
Box ? a new twist
I�m pretty excited about the one above. It is about 60 pieces to put together, it�s a very hard work but�i�m
delighted with the result. I hope you like it!
delighted with the result. I hope you like it!
Source: http://feedproxy.google.com/~r/ppiblog/~3/YyS4TP4cim8/
Three Ways to Avoid Injury When Weight Lifting
People participate in weight training to build their muscles. However, one can only achieve the benefits of strength training when the drill is properly executed. If you pull your muscle back by lifting something incorrectly, injuries are most likely to happen.
Source: http://EzineArticles.com/6108300
CycleOps Fluid 2 Indoor Bicycle Trainer
If you are looking for a solution to cycling in the winter or just looking to get some additional mileage on the clock, the CycleOps Fluid 2 indoor trainer could be the ideal answer. OK, I guess I'm like you in that nothing beats going out riding with great scenery, nature and the general feeling of freedom as the wind hits your face, but sometimes we need to settle for second best. Not that there's anything second best about this indoor bike trainer.
Source: http://EzineArticles.com/6069441
Proper Gym Etiquette
Going to gym has become party of modern lifestyle. It is a way to get much-needed exercise after a whole day of sitting at work. So if you've been going to gym for some time now, you probably have a routine and some useful techniques. But your gym subscription carries more responsibility than just paying your dues every month. That's right; there are etiquette you need to observe to make the experience pleasant for everyone at the gym.
Source: http://EzineArticles.com/6064863
The Weight Bench As the Foundation of Your Home Exercise Gym
Weight benches are at the core of workout areas. Whether you are in a gym with free weights or your buddy's garage, a weight bench is going to be the center of the action. The technology and functionality of this exquisitely useful piece of exercise equipment has evolved considerably over the years, as our interest in fitness and health has progressed to near obsessive levels.
Source: http://EzineArticles.com/5995721
Does The Neckline Slimmer Work On All Women?
Does the neckline slimmer work on all women and body types is a question that many people have. With the development of the slimming product for the neck, many people are wondering if it is an item that could work on everyone. This item was developed by an occupational therapist and designed to help strengthen the muscles in the neck area.
Source: http://EzineArticles.com/6053732
Exercise Equipment Rental - A Low Risk Solution
Have you considered exercise equipment rental for the machines that you are interested in working out on? There are a lot of great benefits to renting the equipment that you are going to be using instead of buying it outright. If you are someone who has bought a lot of expensive equipment in the past and found that you did not use it as much as you should have for the money you paid for it, then make sure to read this information and find out why renting is better.
Source: http://EzineArticles.com/6080439
Buying a Trampoline
Trampolines provide multiple benefits. They can be used by kids to have some fun at outdoor parties and can also used as fitness equipment. As fitness equipment they can be used to strengthen the lower body and also improve the stamina. This is also an excellent way of burning fat. Many modern gyms are equipped with small trampolines for this reason.
Source: http://EzineArticles.com/6089651
Fuel Fitness Cross Trainers Make UK Market Debut
Fuel Fitness is a relatively new name to the UK home fitness equipment market but if you want to get in shape at home then this is a name you need to remember. Fuel Fitness is the European brand name for Sole Fitness; America's Number One brand for cross trainers. Encouragingly, the name is the only thing to change, with the quality of the cross trainer range remaining as high for we Europeans as it is in the USA.
Source: http://EzineArticles.com/6060439
Friday, March 25, 2011
39. Young hockey players all around the world grow up dreaming of hoist the Stanley Cup one day. Young basketball players all around the world grow up dreaming of bypassing their senior year in order to enter the NBA Draft.
escapadesinwonderland:
bahahaha
�Oh gosh. ahahaha.
bahahaha
�Oh gosh. ahahaha.
Men?s Sport Socks On Sale
If you run a mile in the new synthetic fiber blend Men's sports socks your feet will stay dry. And best of all, you won't need to run to a specialty store to purchase them because they're turning into a fast-moving item within the mass market. "The online marketplace is certainly the biggest current market [...]
B.A.A. announces new, summer 10K road race in Boston
B.A.A. 10K will provide an opportunity to run the popular distance while highlighting Boston neighborhoods.
Source: http://www.coolrunning.com/engine/3/3_1/baa-announces-new-summer-.shtml
Flanagan's Bronze Leads Team USA Women to Repeat Bronze at World Cross
Kenyan teams win three of four races in Spain as well as three individual world titles
Source: http://www.coolrunning.com/engine/3/3_1/flanagans-bronze-leads-te.shtml
Tips for Making Sure You Are Doing Cardio When You Are on the Treadmill or Elliptical
Does walking on a treadmill constitute cardiovascular exercise? You might be surprised by the answer!
Source: http://EzineArticles.com/6052192
3 Foam Roller Excercises For Runners
In this video, Coach Jenny Hadfield teaches you how to roll your way to recovery with three simple exercises you can do at home.
Source: http://www.active.com/fitness/Articles/Coach-Jennys-3-Foam-Roller-Exercises-for-Athletes.htm
Fitness Machines - A Perfect Alternative to Traditional Exercises
Fitness machines have grown very popular over the last few years. And one of the reasons for their being so popular is their creation of domestic and commercial level models.
Source: http://EzineArticles.com/6017053
4 Questions to Ask Yourself Before You Buy Your Home Fitness Equipment
Buying a home fitness equipment is a big deal. But before you go out and buy a piece of equipment there are a few things that may be wise to consider. This article reveals a few questions you should ask yourself before you buy your home fitness equipment.
Source: http://EzineArticles.com/6008910
Buying a Trampoline
Trampolines provide multiple benefits. They can be used by kids to have some fun at outdoor parties and can also used as fitness equipment. As fitness equipment they can be used to strengthen the lower body and also improve the stamina. This is also an excellent way of burning fat. Many modern gyms are equipped with small trampolines for this reason.
Source: http://EzineArticles.com/6089651
Schwinn 240 Recumbent Bike - Best Recumbent Exercise Bike Reviews
The Schwinn 240 Recumbent Exercise Bike will provide you with a good workout whilst sitting comfortably and relaxed on the dual-position lumbar supported seat. You can exercise, tone up, or simply burn off a few calories in the privacy and comfort of your own home. The Schwinn 240 Recumbent Exercise Bike has really great features and it is no surprise that because of this it is a best seller.
Source: http://EzineArticles.com/6085249
7 Tips For Hiring A Coach
Not all coaches are created equal. If you're looking to set personal records, use these tips to find a coach who will help you succeed. Active.com
Source: http://www.active.com/triathlon/Articles/Things-to-Consider-Before-Hiring-an-Endurance-Coach.htm
Jumping Stilts 102
It took a German aerospace engineer to invent and patent the modern day jumping stilts which he named "Power skips". These odd looking contraptions were nothing similar to the ones dad used when he was a kid.
Source: http://EzineArticles.com/5999643
Thursday, March 24, 2011
Proper Gym Etiquette
Going to gym has become party of modern lifestyle. It is a way to get much-needed exercise after a whole day of sitting at work. So if you've been going to gym for some time now, you probably have a routine and some useful techniques. But your gym subscription carries more responsibility than just paying your dues every month. That's right; there are etiquette you need to observe to make the experience pleasant for everyone at the gym.
Source: http://EzineArticles.com/6064863
Kids Fitness Equipment - Health Is Wealth!
Health is wealth! Everyone has understood the importance of this proverb in day to day life. It has proven that good physical fitness or health is much required for positive thinking and can offer more success to everyone.
Source: http://EzineArticles.com/6018532
Day thirty: Washington Capitals. I can?t pick just one...
Day thirty: Washington Capitals.
I can?t pick just one player. I love everyone on this team so much.
39. Young hockey players all around the world grow up dreaming of hoist the Stanley Cup one day. Young basketball players all around the world grow up dreaming of bypassing their senior year in order to enter the NBA Draft.
escapadesinwonderland:
bahahaha
�Oh gosh. ahahaha.
bahahaha
�Oh gosh. ahahaha.
The 20th Annual Bradford Valentine Road Races?It Takes Two!
You have run your turkey off; you?ve jingled all the way and then dragged yourself out of bed on New Year?s Day to get your race on. What?s next? Make a date with one of the most unique holiday running events in New England?The Bradford Valentine Road Races!
Building a Commercial Fitness Center for the Army, Navy, or Other Military Organizations
The first step in designing a commercial fitness center for use by military organizations is identifying the space available. Most commercial fitness centers include a selection of weight training and cardiovascular exercise equipment. Larger gyms may include more specialized equipment. In this article, various equipment types will be explored to give the reader a cross section of equipment that may be included in a commercial fitness center for military personnel.
Source: http://EzineArticles.com/6026886
What To Do Before Your 5K
Whether you're running your first 5K or your fiftieth, here's a must-do checklist to help you get ready for race day. Active.com
Source: http://www.active.com/running/Articles/What-to-Do-Before-Your-5K.htm
Wednesday, March 23, 2011
Basics on Dumbbells
Dumbbells are one of the many weight instruments used in weight training. They are handheld and could be used one at a time or one for each hand at the same time.
Source: http://EzineArticles.com/6040766
Celebrity Sightings on the Run
As I often mention, I spend a lot of time running in New York City's Central Park. One of the fun benefits of running there is that we can play "spot the celebrity" to help pass the time. During weekend runs, we often see celebrities such as shock jock Howard Stern or the Today show's Al Roker getting their miles in. And when there's a big race in town, it's exciting to see famous professional runners from all over world doing their pre-race runs in the park.
...Source: http://running.about.com/b/2011/03/10/celebrity-sightings-on-the-run.htm
Vertical Jump Increase - The Case For And Against Strength Shoes
Strength shoes are shoes that have raised platforms in their front. They are supposed to increase your calf size, strengthen the Achilles tendon, increase your fast twitch muscles, improve vertical jump by up to 5 to 10 inches and reduce your time in the 40 yard dash. The theory is that up to 30% of your vertical jump and sprinting ability comes from your calves and forefoot, therefore any equipment that isolates these muscles while you work out will bring about greater than proportionate gains in jumping and sprinting.
Source: http://EzineArticles.com/6081117
Are any of you physics wizards?
Because I am not. And I would greatly appreciate any help I could get on this homework.
Cheap Cross Trainers Available Online
Are you trying to find a place to buy cheap cross trainers so that you can save money on the exercise equipment that you are buying? There are a few different ways that you will be able to find them, but shopping online is the best way to get a good deal. Losing weight and staying in shape is something that takes a lot of hard work, and you need to have the proper equipment to do your exercises on.
Source: http://EzineArticles.com/6012202
Enhancing Your Health and Fitness With Technology and Gadgets
Technology is reaching in to every aspect of our lives and can damage our health. However technologies are being created that can enhance our health and fitness. This article takes a look at some of these products.
Source: http://EzineArticles.com/6041957
The Treadmill: Best Piece of Cardio Equipment to Use
A treadmill is an exercise machine for running or walking while staying in one place. Treadmill is your best option to do your cardio exercise. Studies show that people get more out of a treadmill than other fitness equipment because it is natural to walk or run.
Source: http://EzineArticles.com/6020621
Rupp Added to Galaxy of U.S. Stars in NYC Half
2008 Olympian joins Keflezighi, Hall, Abdirahman in his first 13.1-mile pro race on March 20
Source: http://www.coolrunning.com/engine/3/3_1/rupp-added-to-galaxy-of-u.shtml
How to Buy Used Gym Equipment
In my home gym I have a combination of equipment that was purchased new, used, and I have my homemade equipment as well. Finding what I wanted used was a challenge, so I would have to purchase it new, but that can get costly. If you are thinking about buying used equipment and you should be because quality equipment doesn't wear out, you can find great deals out there on any type of fitness equipment.
Source: http://EzineArticles.com/6038916
A Fitness Rowing Machine For Joint Health
Many people who use equipment to exercise and stay fit have all reported getting great results while using a fitness rowing machine. The stationary rower is great in that it simulates a real rowing experience. Some even have water sounds that make the work out seem more like the real thing.
Source: http://EzineArticles.com/6035999
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