Reader Marcita writes, "Between the holidays and the snowy and icy weather, my running was very inconsistent this winter. How can I get back into it?"
Don't beat yourself up -- many runners, especially those in cold climates, cut back on running during the winter months. Here are some tips to keep in mind as you head outside to take advantage of the nicer weather and ease back into running:
...Source: http://running.about.com/b/2011/03/12/how-to-come-back-after-a-winter-break.htm
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