Source: http://EzineArticles.com/6976109
Tuesday, April 10, 2012
Why Use a Treadmill Over Running Round the Block?
A treadmill is a type of exercise equipment that you can install at home or access through a gym. It is a device that allows running and walking with mile equivalents while staying in one location only. The treadmill comes with a walking rubber band that moves to give you the feeling of covered tracks.
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