Source: http://willrunformargaritas.com/2012/03/to-ice-or-epsom.html
Monday, April 9, 2012
To Ice or Epsom?
There are mixed opinions about ice baths and Epsom salt baths, specifically after a long run or hard workout. I’ve always been an Epsom girl – I love baths & I love scented salts – and with both marathon training cycles through the winter, the last thing I want to do when I walk in the door [Read On]
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