Source: http://www.coolrunning.com/engine/3/3_1/2012-bank-of-america-chic.shtml
Tuesday, January 31, 2012
2012 Bank of America Chicago Marathon Registration to Open Wednesday, February 1
Iconic Race Celebrates 35th Anniversary on Sunday, October 7
Elliptical Shopping 101: Five Factors You Ought to Consider Before Buying an Elliptical
An elliptical machine is a very popular exercise machine. It can provide a comprehensive workout to anybody willing to do the work. This is why elliptical machines are bought for use in industrial gyms or private homes. If you are interested in purchasing a machine like this for your home, it is very important that you do some research first. An elliptical machine often comes with a significant price tag. This is why, it is very important that you consider the following factors first before actually buying an elliptical machine.
Source: http://EzineArticles.com/6844747
Tips for Running With Buddies
Lots of people get started with running with a little push from their friends. They may have been inspired, encouraged, or perhaps even dared by friends or family members to start running and enter their first road race. Yes, having a running partner is a great way to stay motivated, boost your performance, and bond with your friends. But before you start training with a friend or family member, it's good to talk about it and make sure you're on the same page to avoid hurt feelings or uncomfortable situations down the road. Here are some guidelines:
...Source: http://running.about.com/b/2012/01/26/tips-for-running-with-buddies.htm
Keep A Thin Waist And A Fat Wallet Buying Used Treadmills
You can have a thin waistline and a fat wallet to if you take advantage of the savings afforded by buying used treadmills. You can save fifty percent or more buying a used treadmill. If you have limited funds this means you will be able to get a much better machine too.
Source: http://EzineArticles.com/6825878
Raving About Elliptical Machines? Choose the Sole E35 Elliptical
Why do we recommend the Sole E35 Elliptical Machine? Let us start with this: As we all know, one's weight loss strategies only becomes effective through the incorporation of exercise and a healthy diet. With an increasing number of ways to exercise, we are confused with what routine to use and what equipment to take advantage of.
Source: http://EzineArticles.com/6788575
The Benefits of Using a Treadmill
There are so many ways to work out and lose weight. You can go to the gym and lift some weights, do yoga or even try a more modern approach like plyometrics. However, if you do not exactly have enough time to do any of these, you can just opt to work out at home where you can make your own schedule which can work for you just fine. What's more, a lot of people nowadays also take on the trend of running as a way of getting fit and healthy. Better yet, you can just stick to your own home and use the treadmill.
Source: http://EzineArticles.com/6834795
The Features of a Cross Trainer
There are a selection of elliptical trainer features that can be found on various elliptical cross trainer systems. Depending on the type of machine you buy, is dependent upon the kind of features your elliptical trainer will have. We're going to review some of the most popular features that you may find with a elliptical trainer unit.
Source: http://EzineArticles.com/6804971
Monday, January 30, 2012
Best Choice for Home Exercise Equipment
The type of home exercise equipment you choose will depend on the cost of the equipment, space requirements, and time frame for working out. A well thought out decision should be based off of these factors to choose the best piece of equipment. Start off small and upgrade the exercise devices you need as you go.
Source: http://EzineArticles.com/6793176
Fitness Used Equipment Bargains
If you have recently shopped for fitness equipment then you have surely figured out that the best bargains are fitness used equipment. It's easy in the earliest stage of being excited about your new lifestyle choice to seek out the shiny new home gym set ups but if you do, you may very well be throwing your money away. In most instances, used fitness equipment will provide you with the same functionality and results as new equipment.
Source: http://EzineArticles.com/6790660
Schwinn 240 Recumbent Exercise Bike - Premium Comfort And Quality
Detailed review of the Schwinn 240 recumbent bike. Take a look at the features included, how you're going to benefit, and the specification.
Source: http://EzineArticles.com/6835716
Run Boston - Join the Run for Research® Team, Run to Save Lives at the B.A.A. Boston Marathon®
Help fight liver disease. Join the American Liver Foundation’s Run for Research Team at the Boston Marathon. They still have a few slots left to run Boston. Yes, you can get in! Make your distance effort really count. Turn your love of running into a Boston Marathon adventure by raising money and running for a life-changing cause.
Home Treadmill Buying Tips
If you are considering to buy a home treadmill, you may feel slightly confused with so many reviews and ratings. If you go on one review site, they will rate one treadmill higher over another and there may be no specific reasons why. You need to know what to look for when buying any treadmill. This article aims to make your buying process a little easier by giving you simple tips that are important and cost-effective.
Source: http://EzineArticles.com/6779396
Fitness Equipment: Be Healthy - Stay Happy
Personality of an individual closely reflects on three major aspects namely; mental, physical and emotional. Healthy fitness leads to a better life therefore it is important to use Indoor as well as outdoor equipments regularly and with due diligence. Our lifestyle explains several things about our habits and routines and these uncertainties coexist because choice of each individual differs from others.
Source: http://EzineArticles.com/6792217
Sunday, January 29, 2012
Tips for Running With Buddies
Lots of people get started with running with a little push from their friends. They may have been inspired, encouraged, or perhaps even dared by friends or family members to start running and enter their first road race. Yes, having a running partner is a great way to stay motivated, boost your performance, and bond with your friends. But before you start training with a friend or family member, it's good to talk about it and make sure you're on the same page to avoid hurt feelings or uncomfortable situations down the road. Here are some guidelines:
...Source: http://running.about.com/b/2012/01/26/tips-for-running-with-buddies.htm
5 Steps for a First-Time Marathoner
Signing up for a marathon is the easy part. Start your training on the right foot and prepare for your 26.2-mile journey with these five steps. Active.com
Source: http://www.active.com/running/Articles/5-Starting-Steps-for-a-First-Time-Marathoner.htm
Iron Gym Pull Up Bar - Killer Workout
The iron gym pull up bar is an amazing workout tool that can be a great whole body workout. Simple and portable - for a fraction of the cost of a gym membership, you are able to do a number of exercises including sit-ups, pull-ups, chin-ups, push-ups, plus other variants, and so much more...
Source: http://EzineArticles.com/6824333
How to Stay Healthy for Your Race
You're days away from your big race and everyone around you is coughing and sneezing. Strengthen your immune system and keep the flu away with these tips. Active.com
Source: http://www.active.com/running/Articles/How-to-Stay-Healthy-Before-and-After-Your-Race.htm
Get Every P90X2 Piece Of Equipment You Need To Succeed
Ever done a workout move and found that the equipment in the video doesn't match the well worn cement blocks you're using to compensate for not having the exact equipment the trainer in the video has? Ever felt that bummed? Well, now, you can get all the equipment for P90X2 you want without ordering special packages and kits.
Source: http://EzineArticles.com/6813264
Tips for Running With Buddies
Lots of people get started with running with a little push from their friends. They may have been inspired, encouraged, or perhaps even dared by friends or family members to start running and enter their first road race. Yes, having a running partner is a great way to stay motivated, boost your performance, and bond with your friends. But before you start training with a friend or family member, it's good to talk about it and make sure you're on the same page to avoid hurt feelings or uncomfortable situations down the road. Here are some guidelines:
...Source: http://running.about.com/b/2012/01/26/tips-for-running-with-buddies.htm
Why You Should Consider a Cross Trainer
Elliptical cross trainers have been about for several years now and continue to gain in level of popularity. One particular reason would be the improved quality which can be found in the majority of the current home versions. Traditionally, treadmill machines and stationary bikes were definitely the coaches of preference in home gym equipment for cardio health.
Source: http://EzineArticles.com/6795480
Saturday, January 28, 2012
The Search Is Over - Why Ab Coaster Is The Best Fitness Product For You
Ab Coaster is designed to generate commercial gym results in the comfort of your home. It is a unique machine in that it works your abdominals from top to bottom, bottom to top - much unlike other products and machines on the market.
Source: http://EzineArticles.com/6820149
The Smuttynose Palooza Runathon Indoor Half Marathon and Relay, Plus Cabin Fever 5K—Be Part of this Unique Happening
The Smuttynose Palooza Indoor Half Marathon and “I’m Only Here for the Beer” Relay sponsored by Smuttynose Brewing Company is one of those “must do” unique races in New England. It will run in the Hampshire Hills Dome in Milford, New Hampshire on Saturday, January 14, 2012. Weather is not an issue as you run indoors on the track, and with the (outdoor) Cabin Fever 5K there is something for everyone.
2012: The Year of the Home Gym
By this time of the year, it is possible that you've started to veer from your resolutions made just a few weeks back. If you are one of the many struggling to get to the gym day after day, this is for you. If you are one of the many homeowners looking to stick to your exercise resolution, but hate traveling to a gym, why not bring the gym to you?
Source: http://EzineArticles.com/6835741
The Features of a Cross Trainer
There are a selection of elliptical trainer features that can be found on various elliptical cross trainer systems. Depending on the type of machine you buy, is dependent upon the kind of features your elliptical trainer will have. We're going to review some of the most popular features that you may find with a elliptical trainer unit.
Source: http://EzineArticles.com/6804971
How To Choose The Right Pole Dancing Outfit
Pole dancing has evolved from a seductive private performance to a more mainstream function and depending on the type of pole dancing you are into; it is important to choose the right pole dancing outfit. There are lots of pole dancing outfits out there from simple spandex to two piece bikinis, sexy high heels, stilettos, mittens, and a whole lot more.
Source: http://EzineArticles.com/6814923
Friday, January 27, 2012
Folding Treadmill Vs Standard Treadmill - Choosing the Best Treadmill
The folding treadmill vs standard treadmill battle goes on for some time on the fitness equipment market, but there has to be only one winner standing: a treadmill so good that it has no competition - it has the best features and a great quality-price ratio. Unfortunately, the perfect treadmill has not been invented yet. It all comes down to the preferences of every runner that has decided to buy one.
Source: http://EzineArticles.com/6822166
Schwinn 240 Recumbent Exercise Bike - Premium Comfort And Quality
Detailed review of the Schwinn 240 recumbent bike. Take a look at the features included, how you're going to benefit, and the specification.
Source: http://EzineArticles.com/6835716
Reviews Of Exercise Equipment - What To Look For
It should be fairly easy to achieve a shapely body without having to invent new exercise routines. Use the following criteria to choose a good review website of fitness training products.
Source: http://EzineArticles.com/6798362
A Healthy Breakfast for Athletes
You get up early to work out. You deserve a hot breakfast, but you're short on time. Try this quick and healthy meal to warm your belly. Active.com
Source: http://www.active.com/nutrition/Articles/Instant-Hot-and-Healthy-Breakfast-for-Athletes.htm
A Look at Using a Bike Trainer
Do you realize exactly how much bodyweight you gained in the past year or so? If you're similar to a lot of adults, you might have put on up to ten pounds in a single 12-month period. Everybody knows that a nutritious diet and physical exercise are key to sustaining a good weight.
Source: http://EzineArticles.com/6797609
The Basic Parts of an Elliptical
An elliptical is a great exercise machine that provides an excellent workout for your body. This is why it has become one of the most popular exercise machines in the market today. They can be found both in professional gyms as well as private homes. It does not matter if you are a seasoned exerciser or a couch potato looking to work out for the first time. This machine will definitely address all your workout needs and provide you with not only an effective workout but a fun workout session as well.
Source: http://EzineArticles.com/6795676
Thursday, January 26, 2012
Need Motivation? Watch a Movie
What movies inspire you to move? Check out these movies and find the motivation to hit the road. Active.com
Source: http://www.active.com/running/Articles/Movies-That-Move-You.htm
Home Gym Equipment - How to Select an Exercise Bike
Probably one of the most popular forms of home exercise equipment is the exercise bike, however buying one is not as easy as going to the mall and choosing one. There are plenty of things to take into account before you decide to do this.
Source: http://EzineArticles.com/6793020
The Different Weider Pro Exercise Machine You Can Make Use Of
Exercise is very important in everybody's health. It gives us a lot of benefits that diet can not give. It controls our weight, prevents certain health condition, improves mood, boosts energy, and promotes better sleep. However, some people neglect exercise because they do not like going out for a jog, or it is tiring for them to go to the gym. But now, we can bring the gym into your homes by purchasing gym equipments from the stores. One of the best exercise equipments today are the Weider Pro Exercise Machines.
Source: http://EzineArticles.com/6553570
Gym Equipment Hire
Hiring gym equipment is a highly smart move for anyone hoping to start up their own gym. This is true whether you're a small business hoping to provide gym facilities for clients, or whether you're an individual who just wants to have access to their own private gym to save themselves the commute that so often puts people off from doing the workout that they had planned. The thing about buying gym equipment is that it's hugely expensive and that you need an awful lot of equipment to have anything approaching a full house.
Source: http://EzineArticles.com/6819405
Total Gym Accessories That You Should Have
There are many exercises for total gym, but in order to fully maximize your training or workout routine, you need to have the right total gym accessories. These are the things you can use when you do your routine. Most of these accessories are designed especially for this purpose. These things are important if you want to work your body from different angles. They give you the opportunity to do just that.
Source: http://EzineArticles.com/6809990
Wednesday, January 25, 2012
Garmin Runners Watch - Analysis of the Garmin Forerunner 110
Have you been searching for information about a good Garmin runners watch? If so you have came to the right place. I strongly suggest that you read this article right away as I go over some very key aspects about the Garmin Forerunner 110 Runners Watch.
Source: http://EzineArticles.com/6785918
Benefits Of Working Out With Kettlebells
Workout routines can become boring at times when you have to go over the same regime again and again. This boredom may get you to abandon working out all together. You should therefore vary your ways of working out so that you stay motivated. Working out with a kettlebell should do the trick.
Source: http://EzineArticles.com/6769811
Ab Doer Extreme - Your Abs Depend On A Chair
This ab machines seems to be suited for people all ages and especially over 50 as all exercises are done from a seated position. Additional benefits include resistance rods to get you into a different level by increasing exercise difficulty. I find the Ab Doer Extreme to be a well-designed ab machine. You can get good results in 20 minutes a day. The sitting position minimized back & stomach stress pain so you can continue longer and achieve better results. I like the swiveling action seating; it definitely increases fat burning and helps with muscle toning. I do not know if it converts fatty belly into a flat and well-sculpted abs but I am certain that you will get a great abs and cardio workout in a safe way that in time with a good diet should translate into a firm belly section. I take this ab machine any time over regular crunches. I believe it works out much better on obliques and lower abs. What I have noticed as well, and it is a good sign, several fitness clubs in my neighborhood are upgrading their facilities and furnish them with the Ab Doer Extreme.
Source: http://EzineArticles.com/6806429
Raving About Elliptical Machines? Choose the Sole E35 Elliptical
Why do we recommend the Sole E35 Elliptical Machine? Let us start with this: As we all know, one's weight loss strategies only becomes effective through the incorporation of exercise and a healthy diet. With an increasing number of ways to exercise, we are confused with what routine to use and what equipment to take advantage of.
Source: http://EzineArticles.com/6788575
How to Find the Right Online Store for Medical Supplies
Online shopping has now become a great option for many people who would like the convenience of buying things at the comfort of one's own home. No need to go to the malls or look for stores near your place but instead use your own pc and an internet connection and you will be able to find shops that can provide almost everything that you need.
Source: http://EzineArticles.com/6786876
Tuesday, January 24, 2012
10 Tips for Injury-Free Running
Keep your legs strong all season with simple adjustments to your form, recovery tips and more. Active.com
Source: http://www.active.com/running/Articles/10-Tips-for-Injury-Free-Running.htm
Finding Cheap Ellipticals for Home Use
More and more people are in search for cheap ellipticals to use in their home. This isn't really surprising considering how effective ellipticals are in providing an intense workout for toned legs and arms. However, some people are getting discouraged by the price of some of the products today, often going as high as several thousand dollars.
Source: http://EzineArticles.com/6814629
The 4th Annual Middlebury Maple Run Half Marathon and Relay: Treat Yourself to Something Sweet
When you think about Vermont, a few words may come to mind: Green Mountains, maple syrup, country roads and cows. But the Middlebury Maple Run - the Sweetest Half -- is that and much, much more. Celebrate spring in Vermont and experience the Maple Run!
Related:
Event Website
Event Registration
Related:
Event Website
Event Registration
Finding the Best Treadmill For Home Use and Getting the Most for Your Money
Treadmills are complex machines, with a purchase price that can go over $3000. Choosing the right model that fits your needs can be a complicated process if you are new to treadmills.
Source: http://EzineArticles.com/6822155
The 4th Annual Middlebury Maple Run Half Marathon and Relay: Treat Yourself to Something Sweet
When you think about Vermont, a few words may come to mind: Green Mountains, maple syrup, country roads and cows. But the Middlebury Maple Run - the Sweetest Half -- is that and much, much more. Celebrate spring in Vermont and experience the Maple Run!
Related:
Event Website
Event Registration
Related:
Event Website
Event Registration
Benefits of Using Sports Training Videos
A good way to train or rehearse a sports skills is by the use of sports video. Video tutorials for all sports games are now widely available and can be obtained either through online or non-online shopping. Overall, sports video tutorials are undoubtedly a must for soon-to-be sportsman or athlete, a sports team, or even a private coach.
Source: http://EzineArticles.com/6548968
Home Gym Equipment - How to Select an Exercise Bike
Probably one of the most popular forms of home exercise equipment is the exercise bike, however buying one is not as easy as going to the mall and choosing one. There are plenty of things to take into account before you decide to do this.
Source: http://EzineArticles.com/6793020
The Third Annual Mass Dash Relay, Mount Greylock to Boston Harbor--200 Miles for Dana-Farber and the Jimmy Fund
This is a relay for good! In the first two years the event has raised over $200,000 for Dana-Farber. Passionate, engaged runners and volunteers by the hundreds will once again enjoy an outstanding course as 12 runners split 36 legs from the Berkshires to Boston, mountains to the sea, through state parks and storied college campuses, scenic wonders and picturesque towns and villages on July 14 and 15, 2012.
Related:
Event Website
Related:
Event Website
Monday, January 23, 2012
Bust Your Running Excuses
When it's cold or dark outside, or you're too tired to go to the gym, it's easy to talk yourself out of running. Reader Alice has found herself in that situation, but she's been trying a new strategy with a lot of success.
...Source: http://running.about.com/b/2012/01/10/bust-your-running-excuses.htm
Tips for Running on Snow
We finally got our first snowstorm of the winter here in my area and, after a pretty mild winter, I have to say that I was excited to go for a run in the snow this morning. If you're a little apprehensive about running when there's snow on the ground, try some of these tips for running on snow:
...Source: http://running.about.com/b/2012/01/21/tips-for-running-on-snow.htm
How to Choose a Good Pair of Walking Shoes
Walking is widely recognized as one of the best ways to achieve your exercise goals. It is low impact, meaning that very little stress is placed on your joints and it does not require anything in the way of expensive equipment, so most people can participate.
Source: http://EzineArticles.com/6358015
Sunday, January 22, 2012
Boston Marathon Training {week 1}
I’m in my third week of training, but officially my 1st (week) according to Coach George and my training schedule. I felt really good this week – and strong. My Boston marathon goal is a bit aggressive, but I think it’s attainable with the right training, rest and coaching. Honestly, I can’t wait for April [Read On]
Source: http://willrunformargaritas.com/2012/01/boston-marathon-training-week-1.html
Garmin Runners Watch - Analysis of the Garmin Forerunner 110
Have you been searching for information about a good Garmin runners watch? If so you have came to the right place. I strongly suggest that you read this article right away as I go over some very key aspects about the Garmin Forerunner 110 Runners Watch.
Source: http://EzineArticles.com/6785918
More than 300 set to run in 2012 U.S. Olympic Team Trials - Marathon on Saturday
$500,000 at stake as men, women compete for first time at same venue
Source: http://www.coolrunning.com/engine/3/3_1/more-than-300-set-to-run-.shtml
Home Gym Equipment - The Alternatives
A small home gym looks feasible for many more people. Only a short while ago having your own home gym equipment meant you must of been well off and was the envy of the regular consumer. Home gym equipment range from treadmills, rowing machines, step masters, bench presses and an array of free weights, which are all amongst the most sort after equipment. Training equipment companies a few years ago began to experiment with new ideas, churning out the next big device that would increase physical fitness so that they would not get left behind in the...
Source: http://EzineArticles.com/6794935
Selecting Accurate Pedometers Will Benefit All Walking Programs
Technological innovations have made accurate and affordable pedometers useful additions to all walking programs. Learn how to evaluative these step counters and take the first step towards a more active lifestyle.
Source: http://EzineArticles.com/6821086
Tips to Extend The Life Of Your Treadmill
Most people encounter problems with their treadmills because of the lack of maintenance. As with any other piece of equipment, it is important to regularly do some maintenance to make it last for a longer period of time. There are a lot of tips to extend the life of your treadmill but most treadmill owners still tend to neglect the maintenance of their treadmills, which only leads to issues and problems with their treadmill units. Here are some tips to extend the life of your treadmill, to help you get the most out of your unit.
Source: http://EzineArticles.com/6788815
The Search Is Over - Why Ab Coaster Is The Best Fitness Product For You
Ab Coaster is designed to generate commercial gym results in the comfort of your home. It is a unique machine in that it works your abdominals from top to bottom, bottom to top - much unlike other products and machines on the market.
Source: http://EzineArticles.com/6820149
Saturday, January 21, 2012
Men’s Sport Socks On Sale
If you run a mile in the new synthetic fiber blend Men's sports socks your feet will stay dry. And best of all, you won't need to run to a specialty store to purchase them because they're turning into a fast-moving item within the mass market. "The online marketplace is certainly the biggest current market [...]
Ab Workouts With A Medicine Ball
You can use a medicine ball to enhance your ab workouts by incorporating them into various exercises as a prop or as a weight. Here are a few examples of how to do this. Use the ball while doing crunches by holding it in your hands in front of you.
Source: http://EzineArticles.com/6783332
How To Use The Ab Circle Pro Effectively
One of the hottest pieces of gym equipment today is the Ab Circle Pro. It is endorsed by a famous celebrity and backed up by testimonies from ordinary people who have received positive effects and made favourable changes to their body after using the equipment. However, there are people who have bought the equipment but have not received the same positive results. Here are tips to get the best out of the equipment.
Source: http://EzineArticles.com/6789626
Are Cheap Bowflex Dumbbells Worth the Price?
Are you wondering if cheap Bowflex dumbbells are worth the price? People looking for cheap adjustable dumbbells are usually looking to save a lot of money without having to spend much to get what they want - but even on sale, Bowflex bells can still be pricey. When you read through this article you will learn more about how to find a good deal on cheap adjustable dumbbells.
Source: http://EzineArticles.com/6802680
Proper Clothing While Exercising
Working out is a necessity for every human being. There are several reasons that may deter you from working out. You may not be much into physical labour, or you may not be getting time for it. Even puny reasons such as not having the right clothes for a workout can play their role in making you abandon your workouts. You need to find out and clear out such roadblocks.
Source: http://EzineArticles.com/6779370
Benefits of Using Sports Training Videos
A good way to train or rehearse a sports skills is by the use of sports video. Video tutorials for all sports games are now widely available and can be obtained either through online or non-online shopping. Overall, sports video tutorials are undoubtedly a must for soon-to-be sportsman or athlete, a sports team, or even a private coach.
Source: http://EzineArticles.com/6548968
Give Thanks {always}
For as long as I can remember, Thanksgiving has been one of my favorite holidays. It’s the one day, every year, that everyone is thankful – even for the little, tiny things in life. As I’ve gotten older (and married), I don’ t always get to spend the day with my family – but this year, I [Read On]
Source: http://willrunformargaritas.com/2011/11/give-thanks-always.html
Friday, January 20, 2012
The Birth Of Effective Ab Workouts
Most men and women who are looking for ab training routines are expecting that those exercises will help them shed weight while also assisting them to create toned and ripped abs. When you see health instructors on tv, commercials, DVD's or in video clips try to consider that those people spend most of their days training and exercising and do not get that way by using an abdominal machine or any other equipment for a few minutes a day. Of course, amazing outcomes are possible if you make sure you do some strong ab training routines, like those we'll discuss below.
Source: http://EzineArticles.com/6806859
Proper Clothing While Exercising
Working out is a necessity for every human being. There are several reasons that may deter you from working out. You may not be much into physical labour, or you may not be getting time for it. Even puny reasons such as not having the right clothes for a workout can play their role in making you abandon your workouts. You need to find out and clear out such roadblocks.
Source: http://EzineArticles.com/6779370
3 Ways the Sole E25 Elliptical Trainer Can Save You Time and Energy
Every New Year, we all try to get fit. We do crazy diets, work out with frustrating boring fitness equipment and eventually give up. With the Sole E25 Elliptical you can say goodbye to boring workouts forever and get fit in no time flat! But what sets the Sole E25 Elliptical walker apart from all the other elliptical walkers out there on the market today, and how is it really useful?
Source: http://EzineArticles.com/6794563
A Look at Different Types of Stationary Exercise Bike
For people aware of their health, exercising at home or at a gymnasium is a necessary option. Deciding on a fitness bike is an essential part of people looking to have a good exercise or training session whilst safely indoors and sheltered from the elements. Especially so in these cold winter months!
Source: http://EzineArticles.com/6792751
Thursday, January 19, 2012
Feeling Too Lazy To Get Out For Some Exercise? Get That Stationary Bike Today!
Do you ever feel like you need a good workout but you just feel too lazy to step out to the gym or to jog or swim? Welcome to the world of stationary bikes and convenient exercising, wherever and whenever you need it!
Source: http://EzineArticles.com/6764049
Schwinn 420 Elliptical Trainer: The Machine You Can Trust for Better Results
The Schwinn 420 Elliptical Trainer is the perfect exercise companion for all fitness enthusiasts. Whether you're an advanced user or a beginner, this well-built equipment will surely suit your preferences and provide you best cardiovascular workout. Because of its constant top-quality performance, amazing durability and high flexibility, users always prefer the Schwinn 420 Elliptical Trainer over its competing brands.
Source: http://EzineArticles.com/6734983
Balance Bands - How Negative Ions Can Be a Positive
Have you caught on to the latest craze in the world of health and fitness yet? Balance bands, simple little rubber bracelets, are proving to be a real hit amongst sportsmen and women, celebrities and even racing car drivers. David Beckham and Ruebens Barrichello are two such sportsmen who have been caught on camera wearing a balance band recently.
Source: http://EzineArticles.com/6774130
Reviews Of Exercise Equipment - What To Look For
It should be fairly easy to achieve a shapely body without having to invent new exercise routines. Use the following criteria to choose a good review website of fitness training products.
Source: http://EzineArticles.com/6798362
Suntree 5k {race report}
I forgot how much I love racing in Florida – it’s (mostly) flat and the weather is perfect this time of year. It’s been almost 6 years since I’ve properly raced in Florida – circa 2005, when I was in college and running track {ummm, I’m that old already?!} I much prefer the heat – [Read On]
Source: http://willrunformargaritas.com/2011/12/suntree-5k-race-report.html
Tips to Extend The Life Of Your Treadmill
Most people encounter problems with their treadmills because of the lack of maintenance. As with any other piece of equipment, it is important to regularly do some maintenance to make it last for a longer period of time. There are a lot of tips to extend the life of your treadmill but most treadmill owners still tend to neglect the maintenance of their treadmills, which only leads to issues and problems with their treadmill units. Here are some tips to extend the life of your treadmill, to help you get the most out of your unit.
Source: http://EzineArticles.com/6788815
Gymboss and the Endless Ways of How to Use It
An individual may possibly have heard about the Gymboss Interval Timer. However it can be difficult to understand how to work with it for the first time. In this article I will describe how it features operate as well as giving you a number of real life based instances.
Source: http://EzineArticles.com/6801846
Wednesday, January 18, 2012
Keep Your Fitness Goals in the New Year
The New Year provides a fantastic opportunity to change aspects of your life you are unhappy with, but unrealistic goals can have an adverse effect. Fitness and health changes are often top of the list with gym memberships booming. Vibrating plates can help enthusiastic new gym members keep their fitness goals by offering quick results, in a limited time.
Source: http://EzineArticles.com/6794869
Fitness Equipment: Be Healthy - Stay Happy
Personality of an individual closely reflects on three major aspects namely; mental, physical and emotional. Healthy fitness leads to a better life therefore it is important to use Indoor as well as outdoor equipments regularly and with due diligence. Our lifestyle explains several things about our habits and routines and these uncertainties coexist because choice of each individual differs from others.
Source: http://EzineArticles.com/6792217
Jingle Bell Holiday Runs
Stay healthy and active wherever you are this winter. Sign up for a holiday race and get the whole family moving. Active.com
Get Fit for Less: Choose Cheap Exercise Bikes
Many of us work hard at a getting fit and on having a healthier lifestyle. But can you do training exercises with lesser cost? How about getting fit with cheap exercise bikes, will they be worth it?
Source: http://EzineArticles.com/6807498
Raving About Elliptical Machines? Choose the Sole E35 Elliptical
Why do we recommend the Sole E35 Elliptical Machine? Let us start with this: As we all know, one's weight loss strategies only becomes effective through the incorporation of exercise and a healthy diet. With an increasing number of ways to exercise, we are confused with what routine to use and what equipment to take advantage of.
Source: http://EzineArticles.com/6788575
Exercise for Fitness
If you have already reached your goal weight, you may be wondering how you can maintain your weight loss. In an effort to do this, your mindset must change from one of exercising for weight loss to exercising for fitness. Exercising for fitness can not only help you keep the weight off, but it can also help you to stay healthy. Use the following tips to help you exercise for fitness.
Source: http://EzineArticles.com/6751304
Tuesday, January 17, 2012
The Different Types of Exercise Bikes Explained
Exercise bikes enable everyone to get a level of exercise no matter how busy they are. By choosing the correct exercise bike you will definitely increase your chances of remaining interested in exercising. If you buy the wrong bike it can lead to you getting bored, and the bike will most likely end up sitting in a corner. Although there are two main types of exercise bike, there are several styles within these groups for you to choose from and the following will help to explain these types and styles.
Source: http://EzineArticles.com/6741683
Would You Like Shoes With Your Sweat?
Would you like shoes with your sweat? No! No thanks! I will take my sweat barefoot thanks! I have found over time that I have much better agility, speed and I ache much less when I don't wear shoes during my home workouts. I would only recommend this on a carpeted or padded floor but for me it is the only way to workout when it comes to indoor aerobics such as Turbo Fire, Insanity or P90X.
Source: http://EzineArticles.com/6748600
Why Is a Ballet Barre the Right Fitness Tool for Dancers and Fitness Enthusiasts Alike?
Don't you just feel a little jealous of those lean bodies dancers have? Ballet dancers, especially...You have to admit; they do look incredibly lithe with those sinewy arms and well-toned legs! And it stands to reason that if they got those enviable firm and fit bodies from dancing, there must be something in their routine that works.
Source: http://EzineArticles.com/6774682
The Great Benefits of Walking With Ankle Weights
Walking is definitely a very effective and easy way to exercise the body. It's very simple and uncomplicated that just about any individual young and old can do it. These days many people are already walking with ankle weights.
Source: http://EzineArticles.com/6806532
Finding the Best Heart Rate Monitor: Some Tips
If you're going to get a heart rate monitor already, you might as well get the best heart rate monitor you can have. This makes perfect sense because by having the best heart rate monitor out there, you can expect to have the best kind of quality. And since heart rate monitors are involved with your health, getting the best kind of quality out of a product is sure to have some good effects.
Source: http://EzineArticles.com/6759388
Monday, January 16, 2012
Horizon Fitness T101 Treadmill: High Quality Walking Exercise for All Ages
The Horizon Fitness T101 Treadmill is one of the best-selling units available in the market today. It easily exceeds its rival ling brands because of its ability to generate great speed without making much noise. This means you have the power to increase the speed levels up to 10 miles per hour, with the equipment still functioning as smoothly and quietly as ever.
Source: http://EzineArticles.com/6789934
Weighted Vests Add Resistance
Weighted vests are one of the best pieces of exercise equipment for athletes of all levels with limitless options for usage within a personal fitness routine. Use added resistance training to any basic physical activities to lose weight fast by increasing the rate of calories burned and force the body to work harder. A weight vest is an effective tool to build a better physique threw the improvement of cardiovascular strength and endurance.
Source: http://EzineArticles.com/6733274
Total Gym Accessories That You Should Have
There are many exercises for total gym, but in order to fully maximize your training or workout routine, you need to have the right total gym accessories. These are the things you can use when you do your routine. Most of these accessories are designed especially for this purpose. These things are important if you want to work your body from different angles. They give you the opportunity to do just that.
Source: http://EzineArticles.com/6809990
How to Run Through that First Cold Mile
After a fairly mild December (I actually ran outside in shorts and a T-shirt several times last month), it seems like winter, with its freezing temps and bitter wind, has finally come to my part of the country. It's definitely not ideal running conditions. But I find that, as long as I'm dressed appropriately for cold weather running, it's that first mile that is the toughest. Once I make it through that, I'm warmed-up and feel comfortable for the rest of my run. If you're like me and love running outside in the winter, but could do without that first painful mile, try some of these tips to make it a little easier:
...Source: http://running.about.com/b/2012/01/03/how-to-run-through-that-first-cold-mile.htm
How Do You Know Whether You Should Buy a Road Bike or a Mountain Bike
When I decided I wanted to get into biking my friends at the office were hardcore mountain bikers and they really made it sound fun. So based on their coaching my first bike was a mountain bike. Today, however, I am an avid roadie and can see myself staying a roadie for a long time.
Source: http://EzineArticles.com/6802346
Sunday, January 15, 2012
3 Ways the Sole E25 Elliptical Trainer Can Save You Time and Energy
Every New Year, we all try to get fit. We do crazy diets, work out with frustrating boring fitness equipment and eventually give up. With the Sole E25 Elliptical you can say goodbye to boring workouts forever and get fit in no time flat! But what sets the Sole E25 Elliptical walker apart from all the other elliptical walkers out there on the market today, and how is it really useful?
Source: http://EzineArticles.com/6794563
Which Machines Work The Whole Body?
Being fit and healthy not only feels good, it's good for you, however we all live such busy lives finding time to exercise can be hard, therefore when we do exercise we want to maximise the benefits to ensure that the time and effort are going to reap the best rewards. So it's important to find the right total body fitness machine that will produce the results you desire. There are many total body fitness machines available to either hire or buy, depending on your current and on-going requirements.
Source: http://EzineArticles.com/6734775
Sports Compression Socks: How They Help On and Off the Field
An increasing number of athletes are discovering that compression socks can help them improve their performance, both on the field and off. This article explains how sports compression socks benefit athletes both in-game and during travel time.
Source: http://EzineArticles.com/6781266
Looking At The Main Reasons That People Would Use A Gym
Joining a gym is often a massive step for many people, with both money and the ongoing commitment a big thing for any one looking to take a membership at a local gym. Not everyone joins a gym for the same reason, because being a member of a gym often has many positive outcomes for the members who really do stick at it and give it a go.
Source: http://EzineArticles.com/6746103
Fitness Used Equipment Bargains
If you have recently shopped for fitness equipment then you have surely figured out that the best bargains are fitness used equipment. It's easy in the earliest stage of being excited about your new lifestyle choice to seek out the shiny new home gym set ups but if you do, you may very well be throwing your money away. In most instances, used fitness equipment will provide you with the same functionality and results as new equipment.
Source: http://EzineArticles.com/6790660
Home Treadmill Buying Tips
If you are considering to buy a home treadmill, you may feel slightly confused with so many reviews and ratings. If you go on one review site, they will rate one treadmill higher over another and there may be no specific reasons why. You need to know what to look for when buying any treadmill. This article aims to make your buying process a little easier by giving you simple tips that are important and cost-effective.
Source: http://EzineArticles.com/6779396
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