Ab Doer Extreme - Your Abs Depend On A Chair

This ab machines seems to be suited for people all ages and especially over 50 as all exercises are done from a seated position. Additional benefits include resistance rods to get you into a different level by increasing exercise difficulty. I find the Ab Doer Extreme to be a well-designed ab machine. You can get good results in 20 minutes a day. The sitting position minimized back & stomach stress pain so you can continue longer and achieve better results. I like the swiveling action seating; it definitely increases fat burning and helps with muscle toning. I do not know if it converts fatty belly into a flat and well-sculpted abs but I am certain that you will get a great abs and cardio workout in a safe way that in time with a good diet should translate into a firm belly section. I take this ab machine any time over regular crunches. I believe it works out much better on obliques and lower abs. What I have noticed as well, and it is a good sign, several fitness clubs in my neighborhood are upgrading their facilities and furnish them with the Ab Doer Extreme.

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