Saturday, November 12, 2011

Signs You Need New Running Shoes

running shoes

How do you know if it's time to retire your running shoes? Mileage is a good indication that you're due for new shoes but, unless you track your mileage in a training log, it may be hard to calculate how many miles you have left on your shoes. Here are some other ways you can tell that it's time to donate your running shoes:

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Source: http://running.about.com/b/2011/10/26/signs-you-need-new-running-shoes.htm

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