Source: http://EzineArticles.com/6482179
Saturday, September 3, 2011
Should I Use Weights or Resistance Bands?
I've learned that while weights are great, there are specific advantages to using bands as well. While I don't think I'll ever swear off dumbbells, there are certain exercises and situations where I wouldn't want to be without my colorful set of stretchy rubber.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment