Source: http://EzineArticles.com/6355903
Saturday, July 16, 2011
Health Benefits of Vibration Training
Vibration training refers to any type of physical training that uses a whole body vibration trainer to intensively exercise the body. Vibration training isn't new - believe it or not, it can be traced back to the Ancient Greeks who created a manual vibration training contraption using a saw and cotton wool to treat people with bad limbs.
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