Sunday, July 10, 2011

The Benefits of Running Slow

It's not always about running hard. Run slow to speed up recovery, balance your training, and stay injury-free. Active.com

Source: http://www.active.com/running/Articles/The-Benefits-of-Running-Slow.htm

running sports sport socks running socks

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)