Slim Down and Speed Up

Increase your calorie burn, speed up recovery, and improve your endurance with these nutrition tips from the American College of Sports Medicine. Active.com

Source: http://www.active.com/nutrition/Articles/Sports-Nutrition-Tips-to-Help-You-Lose-Weight-and-Perform-Better.htm

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Change Up With Resistance Bands

If your workouts are starting to get stale, resistance bands are a great way to add variety to your routines. Variety keeps workouts fresh and keeps you interested. Resistance bands can be used for virtually any movement that you would perform with free weights or a machine. Bands can provide a challenging full body workout and help you reach your fitness goals.

Source: http://EzineArticles.com/6379114

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Burning Fat With Fitness Games Online

With the inconvenience and high costs of gyms people are looking into other alternatives. With the help of fitness games online you can easily work toward the body that you want, inexpensively in your own bedroom.

Source: http://EzineArticles.com/6376246

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Men?s Sport Socks On Sale

If you run a mile in the new synthetic fiber blend Men's sports socks  your feet will stay dry. And best of all, you won't need to run to a specialty store to purchase them because they're turning into a fast-moving item within the mass market. "The online marketplace is certainly the biggest current market [...]

Source: http://menssportsocks.com/mens-sport-socks-on-sale/

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Maintaining Health With Physical Therapy Equipment

George Foreman defeated Michael Moorer at the age of 45 in 1994 after a 10 round bout! He had lost the title to the legend Muhammad Ali 20 years earlier, but showed the world that champions die hard.

Source: http://EzineArticles.com/6431273

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3 Back and Hip Exercises for Runners

Learn how to keep your muscles strong and flexible to prevent injuries and run faster. Active.com

Source: http://www.active.com/running/Articles/3-Back-and-Hip-Exercises-for-Runners.htm

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The PF Word

Source: http://www.willrunformargaritas.com/2011/06/pf-word.html

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Running Shoes, Part 2

Source: http://www.trainingbible.com/joesblog/2010/01/running-shoes-part-2.html

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Timex Ironman Men's Race Trainer Heart Rate Monitor Watch With Xchanger

The Timex Ironman Race Trainer digital heart rate monitor (HRM) watch provides athletes and health/fitness enthusiasts a feature rich product they'll use to accomplish their training goals. It represents one of the most sophisticated, durable, mult-functional fitness tools on the market.

Source: http://EzineArticles.com/6371136

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Knee Pain and Its Causes

There are also rare conditions wherein the person experiences knee pain. It includes bone tumors and the Osgood-Schlatter disease.

Source: http://EzineArticles.com/6417007

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OF COURSE JOHANSSON SCORES

AND IT?S NOT ON REGULAR CSN. D:
WHY DOES THIS HAPPEN TO ME?!?!
I love the Wizards and all,...

Source: http://sportssocks.tumblr.com/post/3886304544

sports sport socks running socks the running socks

IAAF Preview: Bolt tops dazzling fields in Monaco, Samsung Diamond League

Source: http://www.iaaf.org/competitions/dlm/news/newsid=60924.html

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Best Ab Machines For New Moms?

What woman doesn't desire a flat tummy? For new moms, many just want to lose the "mommy pooch," i.e., that leftover "pregnancy" flab. Among all the various exercises one can do to firm the stomach muscles, the hanging leg rest reigns supreme. But this exercise is tough to do, particularly for many women. Fortunately, there are certain ab machine alternatives for one to consider.

Source: http://EzineArticles.com/6370164

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IZOD Men?s 3-Pack Multi-Color Casual Cotton Crew Sock 3 Pack, Earth (Brown/Green/Beige), One size

Source: http://menssportsocks.com/izod-mens-3-pack-multi-color-casual-cotton-crew-sock-3-pack-earth-browngreenbeige-one-size/

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{Free} Running Shoes

Source: http://www.willrunformargaritas.com/2011/07/free-running-shoes.html

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Ab Ripper X - A Review You Must Read

A lot of people are asking about the merits of the Ab Ripper X training program. The abdominal muscle sculpting regimen is quickly getting a lot of exposure particularly through the Internet with its hard core approach in sculpting muscles. Read on to find out more.

Source: http://EzineArticles.com/6429337

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Precor Fitness Equipment: Treadmills, Crosstrainers and Bikes

This article is a history of Precor fitness equipment. Consumers like to know the history of the product that they are buying and this article is an informative, unique perspective on Precor as a company and their individual pieces of exercise equipment are analyzed as well.

Source: http://EzineArticles.com/6400152

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Robles-Oliver showdown set for Stockholm - Samsung Diamond League

Source: http://www.iaaf.org/competitions/dlm/news/newsid=60887.html

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Losing followers

thewizardofozil23:



�Same here.

Source: http://sportssocks.tumblr.com/post/3878329738

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Special Geo bag?

… for Diana. The front The back Diana & p[pi:], Ostuni … Italy  

Source: http://feedproxy.google.com/~r/ppiblog/~3/ZmDXiidAfZo/

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Meet my Hood to Coast Team: {After-NUUN Delight}

Source: http://www.willrunformargaritas.com/2011/07/meet-my-hood-to-coast-team-after-nuun.html

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Radcliffe's next Marathon set for Berlin

Source: http://www.iaaf.org/LRR11/news/newsid=60388.html

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NEWS? advance of the winter season

Two pieces of the new stuff for winter, it will call “P” collection… i can not wait to show you more things … � � � � � � �soon!

Source: http://feedproxy.google.com/~r/ppiblog/~3/flo3st-86OY/

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Man why?d I get stuck with the Crosby controller? Gonna be...

Man why?d I get stuck with the Crosby controller?

Gonna be on you like Joe Hadeed on an airwave.

Wait, that can?t be right, Atlanta has a team?

You?re allowed to check the goalie if you play for the Flyers.�

Semin got a hooking penalty on a shootout attempt.

Too funny.

Source: http://sportssocks.tumblr.com/post/3912466502

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Common Questions About Sciatica

Sciatica is a very common set of symptoms that has affected many people than you could ever imagine. There are always over-the-counter treatments that could alleviate the pain and stop sciatic neuritis from developing.

Source: http://EzineArticles.com/6416171

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Sport Science Giveaway {Winners}

Source: http://www.willrunformargaritas.com/2011/06/sport-science-giveaway-winners.html

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Quad-City Times Bix 7 Attracts Young Talent

Young up-and-comers in the sport are favored in 37th edition of storied race

Source: http://www.coolrunning.com/engine/3/3_1/quadcity-times-bix-7-attr.shtml

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Simple Summer Side {Snow Pea & Radish Slaw}

Source: http://www.willrunformargaritas.com/2011/06/simple-summer-side-snow-pea-radish-slaw.html

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What Size Treadmill Motor Do You Need

When you buy a treadmill, the size and type of the motor is the most important thing that you need to consider if you want to make sure that the equipment will last a long time. Determining the right size and type of motor is necessary to ensure that it will be able to stand up the the demands placed on it over the years. Here is a list of things to consider when considering the right treadmill motor size.

Source: http://EzineArticles.com/6380449

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Best Schwinn 431 Elliptical Trainer Review

Schwinn has long been known for their bicycles, since the late 1800's they have been the premier manufacturer of American bikes. Today they have lent their expertise and name to the exercise equipment field, in particular to specific stationary bikes and elliptical machines. The Schwinn 431 elliptical trainer is one of their more popular models.

Source: http://EzineArticles.com/6371993

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Knee Pain and Its Causes

There are also rare conditions wherein the person experiences knee pain. It includes bone tumors and the Osgood-Schlatter disease.

Source: http://EzineArticles.com/6417007

sport socks running socks the running socks running

Ab Machines: Everything You Should Know!

Using ab machines is an effective and fun way to get into shape and tone your core muscles. Almost everyone wants the rock hard ab look, right? But, to look like one of the gladiators from the movie 300, it's gonna take a little more than using an abs machine a few times a week. You will need to pick the best ab machine for you, have a detailed program, and a proper diet. In this article and on this web site I will explain exactly what it takes to get those 6 pack abs you've been dreaming of.

Source: http://EzineArticles.com/6363579

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Best Treadmills for Fit And Healthy Lifestyles

Finding the best treadmills in town is like looking for the most delicious hamburger. Several stores offer them, promising you great satisfaction, but you will never really know if they meet your expectations and standards until you've tried them. This makes buying these running machines a bit challenging and you might want to get help from an expert in health and fitness.

Source: http://EzineArticles.com/6391179

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Keep Running on Vacation

One thing I love about summer vacations at the beach (besides the being on vacation part) is that I have more time to run. My husband and I can take turns watching the kids while the other person runs, so it's a lot easier to fit in runs. I know that's not the case for everyone -- sometimes it's hard to find the time and motivation to exercise when you're away. But if you do want to run on vacation, try some of these tips:

Do research before you leave. Check out sites such as Map My Run or Run The Planet for running routes at your destination. If you already have planned running routes, you won't feel as apprehensive about running at your destination once you arrive.

Ask the concierge for recommendations. You're not the first runner to stay at your hotel, so the staff most likely has a map with suggested walking and running routes.

Run in the morning. Running early means it won't interfere with your sightseeing, relaxation, or work-related activities. And if you're traveling to a warm weather climate, you'll avoid running in the heat of the day.

Stop in the local running shop. Running specialty shops are a great resource for out-of-town runners. Stop in and ask about suggested running routes. They may even offer a free group run that you can join.

Get more tips for running while you're traveling.

More:

• Keep Running While Visiting Relatives
• How to Handle a Break in Your Training
• Tips for Running on the Beach

Source: http://running.about.com/b/2011/07/12/vacationrunningtips.htm

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Central Park Track Club and Norfolk Real Deal Defend Titles at Club Championships

Source: http://www.coolrunning.com/engine/3/3_1/central-park-track-club-a.shtml

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Free Weights Vs Exercise Machines

I have never seen anything be so hotly debated among gym-goers. It seems like I have been asked this question as often as any I can think of. "What's better Franny, Free weights, or Machines?" The truth is, both have their advantages.

Source: http://EzineArticles.com/6442092

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Simple Summer {Ceviche}

Source: http://www.willrunformargaritas.com/2011/07/simple-summer-ceviche.html

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Running Shoes, Part 2

Source: http://www.trainingbible.com/joesblog/2010/01/running-shoes-part-2.html

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Heart Rate Watches - Their Basic Functions

Heart rate watches are simple devices that can show you your heart rate while you are enjoying your favorite sport. There is many different types that you can choose from.

Source: http://EzineArticles.com/6273941

running socks

Benefits of a Rowing Machine

I love rowing machines. I think they are a great way to get a full body workout, whilst remaining low impact and fairly risk free. This article aims to discuss some of the rowing machine benefits to your health, along with the different kinds of those rowing machines.

Source: http://EzineArticles.com/6385010

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Nike Men?s Lo Cut Moisture Management Socks 3 pack (XL (Fits mens shoe size 12-15), Black/White)

Source: http://menssportsocks.com/nike-mens-lo-cut-moisture-management-socks-3-pack-xl-fits-mens-shoe-size-12-15-blackwhite/

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Read Any Good Books?

Source: http://www.trainingbible.com/joesblog/2010/02/read-any-good-books.html

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IAAF Preview: Bolt tops dazzling fields in Monaco, Samsung Diamond League

Source: http://www.iaaf.org/competitions/dlm/news/newsid=60924.html

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Bowflex PR3000 Home Gym Review

Due to home gyms, the fitness industry has been transformed. No longer does one have to use heavy weights to build stronger core muscles. The Power Rod technology in the Bowflex PR3000 Home Gym gives you a constant level of resistance throughout each motion, strengthening your muscles effectively so you see the results faster.

Source: http://EzineArticles.com/6424220

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FitFluential, Inc. Ambassador

Source: http://www.willrunformargaritas.com/2011/06/fitfluential-ambassador.html

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Causes of Neck Pain

Tolerable neck pain often does not require you to go and visit your doctor and many patients often deal with the pain on their own, taking to self-medication. Remember that self-medication can be quite risky and can cause side effects that could lead to an even worse situation.

Source: http://EzineArticles.com/6412853

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Picking Home Gym Fitness Equipment Does Not Need to Be Challenging!

Something different to take into account is whether you wish to pay for the equipment all at one time, or go with a payment plan. Many fitness equipment shops can set up financing that allows you to pay month-to-month over a particular stretch of time. However, if you can, avoid the extra debt and pay for the equipment with your charge card or perhaps a check in order to avoid excessive finance fees.

Source: http://EzineArticles.com/6417493

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Kipsang and Kirwa set for Frankfurt return

Source: http://www.iaaf.org/LRR11/news/newsid=60367.html

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3 Back and Hip Exercises for Runners

Learn how to keep your muscles strong and flexible to prevent injuries and run faster. Active.com

Source: http://www.active.com/running/Articles/3-Back-and-Hip-Exercises-for-Runners.htm

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Flowers & Jungle ? for boys

Beautiful tiny flowers on the new ties for this season.  

Source: http://feedproxy.google.com/~r/ppiblog/~3/sjsJ7lOb-_c/

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Force Training

Source: http://www.trainingbible.com/joesblog/2009/12/force-training.html

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Losing followers

thewizardofozil23:



�Same here.

Source: http://sportssocks.tumblr.com/post/3878329738

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Running USA's 2011 State of the Sport - Part III: U.S. Road Race Trends

Road race participation - with more female and male finishers, more races - has more record growth

Source: http://www.coolrunning.com/engine/3/3_1/running-usas-2011-state-o-3.shtml

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USA Outdoor Championships Recap

Source: http://www.coolrunning.com/engine/3/3_1/usa-outdoor-championships.shtml

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IAAF Preview: Bolt tops dazzling fields in Monaco, Samsung Diamond League

Source: http://www.iaaf.org/competitions/dlm/news/newsid=60924.html

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Selected: Nuun's Hood to Coast Team

Source: http://www.willrunformargaritas.com/2011/06/selected-nuuns-hood-to-coast-team.html

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First p[pi:] bag for little Iria.

A funny little suitcase full of stars… …tailor-made for Iria.  

Source: http://feedproxy.google.com/~r/ppiblog/~3/zg-DfPd4swE/

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Tips Buying Used Exercise Equipment

Are you planning on buying used exercise equipment? If you do have plans on doing so, then please check out the following article. There is a lot you must consider when buying used exercise equipment. This could help a lot when it comes to decision making.

Source: http://EzineArticles.com/6379369

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Teeter Hang-Ups Review - Should You Get One?

There are a number of Teeter Hang-Ups reviews that illustrate just how effective this product is when it comes to relieving back aches. It doesn't matter how long the back aches have been affecting the individual, the Teeter Hang-Ups can help get rid of this pain.

Source: http://EzineArticles.com/6429860

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News: small bags in soft colors

The “EMC bag” in beige and pearl. Ethnic version of the “Cookie bag”.

Source: http://feedproxy.google.com/~r/ppiblog/~3/Gu2X0gD-XUU/

sports sport socks running socks the running socks

Ab Ripper X - A Review You Must Read

A lot of people are asking about the merits of the Ab Ripper X training program. The abdominal muscle sculpting regimen is quickly getting a lot of exposure particularly through the Internet with its hard core approach in sculpting muscles. Read on to find out more.

Source: http://EzineArticles.com/6429337

running socks the running socks running sports

The classic is back: ?mini-p[pi:]-bag?.

Ideal item for summer nights, … music festivals, … or any events that you have to be confortable and lightweight.

Source: http://feedproxy.google.com/~r/ppiblog/~3/fcNUrFzdwK0/

the running socks running sports sport socks

Kitwara, Kidane Claim AJC Peachtree Road Race Titles

True triumphs in USA 10K Men's Championship; race record of more than 55,000 finishers at 42nd edition of Fourth of July Atlanta tradition

Source: http://www.coolrunning.com/engine/3/3_1/kitwara-kidane-claim-ajc-.shtml

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Schwinn 220 Recumbent Bike - Should You Buy One Or Pay For The Gym?

The Schwinn 220 recumbent bike is one of the most popular exercise bikes on the market today. If you are wondering whether to buy this bike or go to the gym, then read on.

Source: http://EzineArticles.com/6434988

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Learn to Run in 4 Simple Steps

Just starting out? These four simple steps will help you have fun, stay injury-free, and reach running success. Active.com

Source: http://www.active.com/running/Articles/Learn-to-Run-in-4-Simple-Steps.htm

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Active Release Technique {Week 1}

Source: http://www.willrunformargaritas.com/2011/07/active-release-technique-week-1.html

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Base Period Nutrition

Source: http://www.trainingbible.com/joesblog/2010/01/base-period-nutrition.html

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Say Goodbye to Costly Gym Memberships for Good

I was done with costly gym memberships and the fact that I could so easily talk myself out of going through the routine of actually getting in my car and driving to the gym. For goodness sakes I hadn't even had my coffee yet. After work wasn't any easier either. I was tired and all I could think about was getting home and getting dinner ready so I decided to look into what a home gym with home exercise equipment would cost and what I would need to get started.

Source: http://EzineArticles.com/6344820

running socks the running socks running sports

Kettle Weights - The Only Workout Equipment That a Stay at Home Mom Needs

Are you a stay at home mom who doesn't have the time or money to get the body you've always dreamed of?. Let's discuss why one piece of equipment, the 35lb kettlebell, can help you achieve your fitness goals for a portion of the cost and a portion of the time of traditional workouts.

Source: http://EzineArticles.com/6400063

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Oh lawd~~~

Oh lawd~~~

Source: http://sportssocks.tumblr.com/post/3909030161

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New York, Boston and London Marathon champions to battle in Castelbuono

Source: http://www.iaaf.org/news/newsid=60881.html

the running socks running sports sport socks

Picking Home Gym Fitness Equipment Does Not Need to Be Challenging!

Something different to take into account is whether you wish to pay for the equipment all at one time, or go with a payment plan. Many fitness equipment shops can set up financing that allows you to pay month-to-month over a particular stretch of time. However, if you can, avoid the extra debt and pay for the equipment with your charge card or perhaps a check in order to avoid excessive finance fees.

Source: http://EzineArticles.com/6417493

running socks the running socks running sports

Base Period Body Weight

Source: http://www.trainingbible.com/joesblog/2009/12/base-period-body-weight.html

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Bust Through Your Summer Running Slump

If you're feeling unmotivated to run right about now, don't feel bad -- you're in good company. Many runners lose their running mojo around this time of year because of tough running conditions (i.e., hot weather), traveling on vacation, and the fact that their fall races still seem far away.

...

Read Full Post

Source: http://running.about.com/b/2011/07/19/bust-through-your-summer-running-slump.htm

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Olympic vs Standard Weights: A Comparison

Comparing Olympic and standard weights and bars. This is everything you need to know about choosing one type over the other.

Source: http://EzineArticles.com/6429490

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What Inspires People to Invest in Exercise Equipment

While living in the machine age, there is no aspect of life that remains untouched by machines and equipments. Among the best examples is the reliance of people on exercise equipment to stay fit and healthy. These machines can be found at health clubs, commercial gyms as well as at home gyms and are used by people from different age groups.

Source: http://EzineArticles.com/6440612

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Home Gym Fitness Equipment Alternatives

Years ago, home gym fitness equipment was quite admired by the public. It presented anything from numerous forms like free weights, exercise balls, rowing machines, full body weight training machines, exercise bikes, striders, and treadmills. A decade ago, many other exercise equipment companies have come to test-out new devices in order to be competitive in the global market. Unfortunately, consumers are becoming more meticulous when it comes of buying and choosing the right fitness device for their home fitness needs. In this article, I will show you some suggestions on what alternatives suites you best in choosing the right exercise equipment.

Source: http://EzineArticles.com/6414974

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The PF Word

Source: http://www.willrunformargaritas.com/2011/06/pf-word.html

running socks the running socks running sports

5 Reasons Why Treadmill and Elliptical Workouts Are Pointless

I bet you've never stopped to think if working out on a treadmill or elliptical machine was actually that effective. I'm here to tell you that you should. Especially when there more fun and effective exercise methods out there.

Source: http://EzineArticles.com/6385329

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The Best Elliptical Trainer for a More Intense Workout

One of the best alternatives to treadmill is an elliptical trainer. An elliptical trainer is fitness equipment that simulates stair climbing, running, and walking to give you a total body workout. It is also called elliptical cross-trainer and used by those who want more intense exercises without having to use several machines.

Source: http://EzineArticles.com/6400894

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Bailey edges Blake 9.97 to 9.98 in Strasbourg

Source: http://www.iaaf.org/news/newsid=60326.html

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The Right Use Of Fitness Equipment

There are various kinds of fitness equipment available today. These have been developed not just to be better looking and much handier than conventional weights and machines, but actually be more effective.

Source: http://EzineArticles.com/6431258

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Body Fat Calipers - Measuring Your Fitness Progress

Body fat calipers are used to measure the thickness of a fold of your skin to be able to calculate how much underlying fat your skin has. This measurement, though, should not be your basis to predict your body fat percentage, but should be used to help you monitor the changes in your body composition while you are undergoing a fitness program. This helps emphasize the importance of not just having a trimmed appearance, but overall physical wellness.

Source: http://EzineArticles.com/6413274

the running socks running sports sport socks

Two sizes for a very special combination?

Source: http://feedproxy.google.com/~r/ppiblog/~3/dydq2tVeZqI/

sport socks running socks the running socks running

Man why?d I get stuck with the Crosby controller? Gonna be...

Man why?d I get stuck with the Crosby controller?

Gonna be on you like Joe Hadeed on an airwave.

Wait, that can?t be right, Atlanta has a team?

You?re allowed to check the goalie if you play for the Flyers.�

Semin got a hooking penalty on a shootout attempt.

Too funny.

Source: http://sportssocks.tumblr.com/post/3912466502

the running socks running sports sport socks

Bust Through Your Summer Running Slump

If you're feeling unmotivated to run right about now, don't feel bad -- you're in good company. Many runners lose their running mojo around this time of year because of tough running conditions (i.e., hot weather), traveling on vacation, and the fact that their fall races still seem far away.

...

Read Full Post

Source: http://running.about.com/b/2011/07/19/bust-through-your-summer-running-slump.htm

the running socks running sports sport socks

The classic is back: ?mini-p[pi:]-bag?.

Ideal item for summer nights, … music festivals, … or any events that you have to be confortable and lightweight.

Source: http://feedproxy.google.com/~r/ppiblog/~3/fcNUrFzdwK0/

running sports sport socks running socks

Competitor Group Announces International Expansion to the United Kingdom

ADT Edinburgh Half Marathon to rebrand as the Rock 'n' Roll Edinburgh Half Marathon; Olympian Liz McColgan, "Red Hot Chili Pipers" to participate in inaugural event; Rock 'n' Roll Marathon Series 25 events worldwide in 2012

Source: http://www.coolrunning.com/engine/3/3_9/competitor-group-announce-3.shtml

running sports sport socks running socks

The classic is back: ?mini-p[pi:]-bag?.

Ideal item for summer nights, … music festivals, … or any events that you have to be confortable and lightweight.

Source: http://feedproxy.google.com/~r/ppiblog/~3/fcNUrFzdwK0/

running socks the running socks running sports

Reflections on a {slow & hard} run

Source: http://www.willrunformargaritas.com/2011/07/reflections-on-slow-hard-run.html

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End Your Belly Woes With The Ab Circle Pro

The Ab Circle Pro provides an ingenious and fun way to not only work out your abs, but your entire core. It's garnered a lot of attention from their infomercials, but behind all the claims and the hype, it truly is an effective piece of equipment.

Source: http://EzineArticles.com/6411320

running sports sport socks running socks

Meet my Hood to Coast Team: {After-NUUN Delight}

Source: http://www.willrunformargaritas.com/2011/07/meet-my-hood-to-coast-team-after-nuun.html

running socks the running socks running sports

OF COURSE JOHANSSON SCORES

AND IT?S NOT ON REGULAR CSN. D:
WHY DOES THIS HAPPEN TO ME?!?!
I love the Wizards and all,...

Source: http://sportssocks.tumblr.com/post/3886304544

sports sport socks running socks the running socks

My mom made an NCAA tourney bracket

Duke and Florida in the final.
Uh yeah.

Source: http://sportssocks.tumblr.com/post/3906809437

sports sport socks running socks the running socks

Bowflex 1090 Dumbbells - Are They For You And Can You Handle Them?

Without all the hoopla, I will share with you all the key information that you have to be able to decide if the Bowflex 1090 dumbbells are a right option for you or not. Before you purchase the Bowflex dumbbells you might want to read this brief report that includes the most important information that you ought to have before you pull out your wallet.

Source: http://EzineArticles.com/6366269

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Injury Prevention - The Reason You Need a Cross Trainer

It is no secret that owning a cross trainer is a great tool for weight loss. Many people have purchased a cross trainer in an effort to lose weight and have successfully achieved their weight loss goals. While this is the top reason why people purchase cross trainers, these machines are also popular because they aid in injury prevention.

Source: http://EzineArticles.com/6376973

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What To Look Out For When Considering Trampoline Reviews

Trampolines come in many different brands and sizes. There are traditional backyard models that allow kids to jump around with all the energy and expectations that they have when it comes to these magical jumping devices. There are water trampolines that are safe and fun and combine the joys of swimming with the exhilaration of jumping high in the air.

Source: http://EzineArticles.com/6433917

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{I RUN LIKE A GIRL} NUUN Application

Source: http://www.willrunformargaritas.com/2011/06/i-run-like-girl-nuun-application.html

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Running Shoes, Part 1

Source: http://www.trainingbible.com/joesblog/2010/01/running-shoes-part-1.html

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Meet my Hood to Coast Team: {After-NUUN Delight}

Source: http://www.willrunformargaritas.com/2011/07/meet-my-hood-to-coast-team-after-nuun.html

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Polar F11 Heart Rate Monitor for Women Includes A Personal Trainer

The F11 is an exercise HRM (heart rate monitor) that is one of the first of its kind to offer the means to exercise more effectively with the aid of something akin a personal trainer (Keeps U Fit) included with the unit. What's more, the design of the watch casing is easy on the eyes.

Source: http://EzineArticles.com/6417605

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RRCA Announces 2011 Roads Scholar Class

McCandless, Duwell, Williams, Armstrong Peyton, Mack and Hogan receive training grants

Source: http://www.coolrunning.com/engine/3/3_1/rrca-announces-2011-roads.shtml

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Day thirty: Washington Capitals. I can?t pick just one...

Day thirty: Washington Capitals.

I can?t pick just one player. I love everyone on this team so much.

Source: http://sportssocks.tumblr.com/post/3888490834

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Upright Exercise Bike - A Great Tool To Tone Your Body

In order to stay in perfect shape it is highly essential for you to exercise on a daily basis. You can follow a fitness regime that should include all the exercises to tone up your body. You will see that cycling is the best exercise for your body. It is a part of the cardio exercises and you can follow it on a regular basis. IF you want you can also purchase the upright exercise bikes that would help you in exercising comfortably at home.

Source: http://EzineArticles.com/6420471

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Picking Home Gym Fitness Equipment Does Not Need to Be Challenging!

Something different to take into account is whether you wish to pay for the equipment all at one time, or go with a payment plan. Many fitness equipment shops can set up financing that allows you to pay month-to-month over a particular stretch of time. However, if you can, avoid the extra debt and pay for the equipment with your charge card or perhaps a check in order to avoid excessive finance fees.

Source: http://EzineArticles.com/6417493

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Competitor Group Announces International Expansion to the United Kingdom

ADT Edinburgh Half Marathon to rebrand as the Rock 'n' Roll Edinburgh Half Marathon; Olympian Liz McColgan, "Red Hot Chili Pipers" to participate in inaugural event; Rock 'n' Roll Marathon Series 25 events worldwide in 2012

Source: http://www.coolrunning.com/engine/3/3_9/competitor-group-announce-3.shtml

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First p[pi:] bag for little Iria.

A funny little suitcase full of stars… …tailor-made for Iria.  

Source: http://feedproxy.google.com/~r/ppiblog/~3/zg-DfPd4swE/

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Change Up With Resistance Bands

If your workouts are starting to get stale, resistance bands are a great way to add variety to your routines. Variety keeps workouts fresh and keeps you interested. Resistance bands can be used for virtually any movement that you would perform with free weights or a machine. Bands can provide a challenging full body workout and help you reach your fitness goals.

Source: http://EzineArticles.com/6379114

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Lawyers Have Heart 5k {Race Report}

Source: http://www.willrunformargaritas.com/2011/06/lawyers-have-heart-race-report.html

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Change Up With Resistance Bands

If your workouts are starting to get stale, resistance bands are a great way to add variety to your routines. Variety keeps workouts fresh and keeps you interested. Resistance bands can be used for virtually any movement that you would perform with free weights or a machine. Bands can provide a challenging full body workout and help you reach your fitness goals.

Source: http://EzineArticles.com/6379114

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Suunto T6c Triathlon Pack: Heart Rate Monitor Bundle With Everything?

The Sunnto T6c Triathlon Heart Rate Monitor bundle includes a host of products all designed to complement one another as they overlap providing comprehensive array of valuable biometric, GPS and virtually everything in between. You'll capture such data as: accurate speed, distances measurements and cadence while cycling, and altimeter for running and cycling up and down hills or multi-endurance sports like triathlons.

Source: http://EzineArticles.com/6417741

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Indoor Intervals

Source: http://www.trainingbible.com/joesblog/2010/01/indoor-intervals.html

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Is the Garmin 305 GPS HRM Mapping a Path For More Effective Training Results?

No matter what you are training for, or how you are training, it is useful to monitor and keep track of your aerobic exercise results. Physicians and Trainers alike highly recommend that you track not only your heart rate for each workout and activities that the workout entailed; but also record your RHR (Resting Heart Rate) results daily. Garmin has developed another heart rate (from a long line of HRM's) monitor but this time integrating GPS capabilities into a single wrist-mounted device in the form of the Forerunner 305. While reviewing this product, we may understand how it works and how it can help your cardiovascular health.

Source: http://EzineArticles.com/6349619

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Causes of Neck Pain

Tolerable neck pain often does not require you to go and visit your doctor and many patients often deal with the pain on their own, taking to self-medication. Remember that self-medication can be quite risky and can cause side effects that could lead to an even worse situation.

Source: http://EzineArticles.com/6412853

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Running Shoes, Part 2

Source: http://www.trainingbible.com/joesblog/2010/01/running-shoes-part-2.html

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News: small bags in soft colors

The “EMC bag” in beige and pearl. Ethnic version of the “Cookie bag”.

Source: http://feedproxy.google.com/~r/ppiblog/~3/Gu2X0gD-XUU/

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I can?t wait for my sister to see this~ :)

I can?t wait for my sister to see this~ :)

Source: http://sportssocks.tumblr.com/post/3869477507

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Reflections on a {slow & hard} run

Source: http://www.willrunformargaritas.com/2011/07/reflections-on-slow-hard-run.html

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Simple Summer {Ceviche}

Source: http://www.willrunformargaritas.com/2011/07/simple-summer-ceviche.html

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Summer Lovin': Oiselle {Giveaway}

Source: http://www.willrunformargaritas.com/2011/06/summer-lovin-oiselle-giveaway.html

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Run a Faster Race This Weekend

Running faster means working harder, and improvements obviously don't happen overnight. But if you're shooting for a PR, you could shave some seconds or maybe even minutes off your finishing time with smart strategies that have little to do with your fitness level. Whether you're doing a 5K or a marathon, here are some tips to try during your next race:

...

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Source: http://running.about.com/b/2011/07/14/run-a-faster-race-this-weekend.htm

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USA Outdoor Championships Recap

Source: http://www.coolrunning.com/engine/3/3_1/usa-outdoor-championships.shtml

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Health Benefits of Vibration Training

Vibration training refers to any type of physical training that uses a whole body vibration trainer to intensively exercise the body. Vibration training isn't new - believe it or not, it can be traced back to the Ancient Greeks who created a manual vibration training contraption using a saw and cotton wool to treat people with bad limbs.

Source: http://EzineArticles.com/6355903

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10 Summer Destination Races

Plan your summer vacation around your next running event. From the island of Kaua'i to a historic Canadian city, these races double as an excuse to visit a beautiful location. Active.com

Source: http://www.active.com/running/Articles/Places-to-Race-This-Summer.htm

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Physiological Fitness - Lactate Threshold

Source: http://www.trainingbible.com/joesblog/2010/03/physiological-fitness-lactate-threshold.html

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Polar RS800CX Run Heart Rate Monitor Watch With S3 Stride Sensor WIND

Amongst Polar's rather prolific repertoire of monitors, the Polar RS800CX heart rate monitor watch offers a complete system for planning, monitoring, and analyzing every part of your exercise routine. The RS800CX is employs a myriad of valuable features, including a built-in altimeter, a wireless WearLink W.I.N.D. heart rate transmitter with a washable chest strap, a number proprietary Polar functions that help refine daily regiments.

Source: http://EzineArticles.com/6417778

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Best Schwinn 431 Elliptical Trainer Review

Schwinn has long been known for their bicycles, since the late 1800's they have been the premier manufacturer of American bikes. Today they have lent their expertise and name to the exercise equipment field, in particular to specific stationary bikes and elliptical machines. The Schwinn 431 elliptical trainer is one of their more popular models.

Source: http://EzineArticles.com/6371993

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Upright Exercise Bike - A Great Tool To Tone Your Body

In order to stay in perfect shape it is highly essential for you to exercise on a daily basis. You can follow a fitness regime that should include all the exercises to tone up your body. You will see that cycling is the best exercise for your body. It is a part of the cardio exercises and you can follow it on a regular basis. IF you want you can also purchase the upright exercise bikes that would help you in exercising comfortably at home.

Source: http://EzineArticles.com/6420471

the running socks running sports sport socks

Change Up With Resistance Bands

If your workouts are starting to get stale, resistance bands are a great way to add variety to your routines. Variety keeps workouts fresh and keeps you interested. Resistance bands can be used for virtually any movement that you would perform with free weights or a machine. Bands can provide a challenging full body workout and help you reach your fitness goals.

Source: http://EzineArticles.com/6379114

running socks the running socks running sports

Garmin Forerunner 405CX GPS Sport Watch With Heart Rate Monitor

Garmin's 405CX GPS Sport Watch combines the best of two products; a heart rate monitor that also measures distance, pace and calories burned. It also provides comprehensive GPS location and can transmit this data via ANT + wireless technology to your PC when in range.

Source: http://EzineArticles.com/6417476

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What Size Treadmill Motor Do You Need

When you buy a treadmill, the size and type of the motor is the most important thing that you need to consider if you want to make sure that the equipment will last a long time. Determining the right size and type of motor is necessary to ensure that it will be able to stand up the the demands placed on it over the years. Here is a list of things to consider when considering the right treadmill motor size.

Source: http://EzineArticles.com/6380449

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Come Join the ZOOMA Women?s Race Series, 2011

Run, laugh, celebrate! Gather your girlfriends, sisters, teammates and sign up now for a memorable, women?s only race--the next one is coming up soon in Colorado Springs! Or better yet, plan several trips to these destination half marathon or 10K/5K races.

Source: http://www.coolrunning.com/engine/2/14694.shtml

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News: small bags in soft colors

The “EMC bag” in beige and pearl. Ethnic version of the “Cookie bag”.

Source: http://feedproxy.google.com/~r/ppiblog/~3/Gu2X0gD-XUU/

the running socks running sports sport socks

Garmin Forerunner 405CX GPS Sport Watch With Heart Rate Monitor

Garmin's 405CX GPS Sport Watch combines the best of two products; a heart rate monitor that also measures distance, pace and calories burned. It also provides comprehensive GPS location and can transmit this data via ANT + wireless technology to your PC when in range.

Source: http://EzineArticles.com/6417476

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Reflections on a {slow & hard} run

Source: http://www.willrunformargaritas.com/2011/07/reflections-on-slow-hard-run.html

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RRCA Announces 2011 Roads Scholar Class

McCandless, Duwell, Williams, Armstrong Peyton, Mack and Hogan receive training grants

Source: http://www.coolrunning.com/engine/3/3_1/rrca-announces-2011-roads.shtml

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Kosovelj and Maddams take World Long Distance Mountain Running Challenge titles

Source: http://www.iaaf.org/news/newsid=60355.html

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Trampoline Workouts - How to Perform Abs Exercises on a Trampoline

Trampolines are mainly created for recreational fun. It is kind of fun to bounce up and down the trampoline. It is also a safe contraption for both adults and young ones to use.

Source: http://EzineArticles.com/6304857

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68 Reasons why NHL Playoff are better than March MadnessP

68 Reasons why NHL Playoff are better than March MadnessP: escapadesinwonderland:

This is...

Source: http://sportssocks.tumblr.com/post/3900217069

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Save Money on Running

Now that it's summer, you may find yourself doing most of your runs outdoors. So is that occasional treadmill run really worth the cost of your monthly gym membership? Many gyms and health clubs allow members to freeze their memberships for an extended period of time as a courtesy or for a small monthly fee. So if you're going to be traveling or you know you'll rarely make it to the gym during the summer months, check with your gym to find out if you put your membership on hold until September.

...

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Source: http://running.about.com/b/2011/06/27/save-money-on-running.htm

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