Source: http://www.coolrunning.com/engine/3/3_1/the-10-best-moments-for-u.shtml
Saturday, December 31, 2011
The 10 Best Moments for U.S. Distance Running in 2011
Another year of medals, records and top performances
Get Great Results With a Vibration Fitness Machine
A diet will help you lose weight, but if you do not tone your body, you end up with loose, saggy skin and undefined muscles. You will end up looking worse than before you lost the weight. With a vibration fitness machine, you can easily tone up your skin and sculpt your body to perfection.
Source: http://EzineArticles.com/6698601
What To Look For In Today's Exercise Equipment
Whether one is looking to work out in a gym environment or simply purchase a machine for in-home use, exercise machines have made busy peoples' lives easier. Today's exercise machines eliminate the issues associated with exercising outdoors. Inclement weather, proper form, and keeping a varied and challenging workout are no longer issues with a quality piece of exercise equipment. Most treadmills, elliptical machines, stationary bikes, stair climbers, and weight machines come pre-programmed with a variety of different workouts, inclines, speeds, and challenges that take the guess work out of challenging the body and taking workouts to the next level. Purchasing exercise equipment for your own home eliminates the cost associated with gym memberships and trainers; it also affords you the opportunity to work out in the comfort and privacy of your own home or office.
Source: http://EzineArticles.com/6697742
What Is a Legionella Test and How It Helps?
According to research carried out by the Centers for Disease Control and Prevention, it is estimated that up to 18,000 people are identified and hospitalized because of Legionnaire's disease. A sickness that occurs due to the Legionella bacterium usually found in water. The disease is fatal as well as contagious and occurs in the form of severe pneumonia.
Source: http://EzineArticles.com/6695899
Get a Grip
If you run outside all winter long and find yourself slipping and sliding on the ice and snow, here's the perfect running gear to make your runs safer. Yaktrax Ice Grippers offer traction and confidence for winter running. They slip right over your running shoes, without adding any weight. The spikeless coils provide a solid, predictable grip so you don't slip or slide.
Yaktrax Ice Grippers - Compare Prices
...Source: http://running.about.com/b/2011/12/27/get-a-grip.htm
Ab Workouts - The Many Variations From Which To Choose
Getting a flat and toned stomach is a dream many individuals strive to obtain. Whether the goal is the beautiful flat stomach that looks good in a swimsuit or the perfect six-pack abs, it all starts with diet and exercise. Ab workouts are a vital part of burning fat and creating the toning on the torso that results in the dream body.
Source: http://EzineArticles.com/6762475
Friday, December 30, 2011
Feeling Too Lazy To Get Out For Some Exercise? Get That Stationary Bike Today!
Do you ever feel like you need a good workout but you just feel too lazy to step out to the gym or to jog or swim? Welcome to the world of stationary bikes and convenient exercising, wherever and whenever you need it!
Source: http://EzineArticles.com/6764049
How to Choose a Good Pair of Walking Shoes
Walking is widely recognized as one of the best ways to achieve your exercise goals. It is low impact, meaning that very little stress is placed on your joints and it does not require anything in the way of expensive equipment, so most people can participate.
Source: http://EzineArticles.com/6358015
Low and Lusk Triumphant at Northfield
Paul Low (MA) and Kelli Lusk (CO) earned spots on the 2003 Teva US Mountain Running Team by winning the men's & women's races at the USATF New England Mountain Running Championships.
Related:
UASTF-NE Mountain Series Points After 4 Events
Related:
UASTF-NE Mountain Series Points After 4 Events
How to Choose a Good Pair of Walking Shoes
Walking is widely recognized as one of the best ways to achieve your exercise goals. It is low impact, meaning that very little stress is placed on your joints and it does not require anything in the way of expensive equipment, so most people can participate.
Source: http://EzineArticles.com/6358015
Carl Lewis, 9-Time Olympic Gold Medalist, to Attend Running USA 2012
Sprint and long jump legend part of the Running Rocks Youth Assembly on January 16 at the Hyatt Regency Houston; register today for the must-attend industry conference
Source: http://www.coolrunning.com/engine/3/3_1/carl-lewis-9time-olympic-.shtml
Thursday, December 29, 2011
Low and Lusk Triumphant at Northfield
Paul Low (MA) and Kelli Lusk (CO) earned spots on the 2003 Teva US Mountain Running Team by winning the men's & women's races at the USATF New England Mountain Running Championships.
Related:
UASTF-NE Mountain Series Points After 4 Events
Related:
UASTF-NE Mountain Series Points After 4 Events
Team Sparkle Skirt {giveaway}
I wasn’t a running-skirt-believer until I met Team Sparkle. But thanks to this little race called Hood to Coast, I had the pleasure of meeting and spending 28+ hours with Kelly & Carrie – 2 of 3 masterminds behind the brand. Weeks before the race, our team {After-NUUN Delight} spent hours tweeting, texting and facebooking [Read On]
Source: http://willrunformargaritas.com/2011/10/team-sparkle-skirt-giveaway.html
Why Have a Gym Membership When You Can Buy a Livestrong Treadmill?
Finding a quality piece of exercise equipment that you will enjoy using is the key to making an exercise program work. Look for a machine that is versatile and will challenge your body even after you have been working out for awhile. Livestrong is a new brand of exercise equipment that has only been in the market since 2009. New technology has been put into its production to provide you with healthy results that no will no longer see the need to go to a gym.
Source: http://EzineArticles.com/6768653
Sole E35 Elliptical - How Does It Compare To Others?
With so many ellipticals available on the market, you may be wondering how the Sole e35 elliptical compares to others that are in the same price range. This is why I'm here to talk about the features that it has that set it apart from the other ellipticals that cost around the same. In addition, I will also talk about how its build quality compares to other ellipticals.
Source: http://EzineArticles.com/6693446
Exercise Equipment For The Home
Fitness equipment you can buy for the home, you can train at home without equipment but you'll be restricted. If you're serious about working out at home then you'll need certain equipment to aid you get your best results.
Source: http://EzineArticles.com/6691018
Give Thanks {always}
For as long as I can remember, Thanksgiving has been one of my favorite holidays. It’s the one day, every year, that everyone is thankful – even for the little, tiny things in life. As I’ve gotten older (and married), I don’ t always get to spend the day with my family – but this year, I [Read On]
Source: http://willrunformargaritas.com/2011/11/give-thanks-always.html
Body Sculpture BC6730G Exercise Bike Reviewed
The Body Sculpture BC6730G exercise bike will certainly provide anybody wishing to improve his level of fitness with the necessary amenities. The magnetic bike comes with an array of features that allow you to monitor your speed, distance, and time as well as keep track of recovery, calories, and body fat. This economical cycle comes with transport wheels so you can move the exercise bike from one room to the next and foot pedals that are affixed with adjustable straps. The deluxe saddle can be set at a convenient height for riding too with the bike holding a capacity of 120 kg., or around 265 pounds.
Source: http://EzineArticles.com/6749592
Cheap Vibration Exercise Machine
Having a beautiful body does not have to be expensive. You can get a cheap vibration exercise machine to sculpt your body to perfection without the hefty price tag of some home exercise machines.
Source: http://EzineArticles.com/6698621
Wednesday, December 28, 2011
How Can A Leg Press Machine Help Firm and Shape Your Legs?
For strong, firm muscles in your lower body and legs, try a leg strengthening exercise machine. The leg press exercise machine gives you a great workout for firmer legs and thighs.
Source: http://EzineArticles.com/6740134
5 Minimalist Winter Running Tips
Are you a minimalist or barefoot runner wondering how to train in the cold? These tips can guide you through a safe and healthy season. Active.com
Source: http://www.active.com/running/Articles/5-Minimalist-Winter-Running-Tips.htm
Words to Make You Move
Between cold weather and busy holiday schedules, it's tough to get motivated to run during this time of year. If you're looking for a little extra boost of motivation, check out some of these quotes, and then share your own favorite running quotes or mantras.
...Source: http://running.about.com/b/2011/12/14/words-to-make-you-move.htm
McMillan Elite Defends USATF National Club XC Men's Title
Adidas/Team Rogue Elite wins women's team honors in Seattle; Grey, Felnagle individual champions; event record field of 1,200-plus
Source: http://www.coolrunning.com/engine/3/3_1/mcmillan-elite-defends-us.shtml
Would You Like Shoes With Your Sweat?
Would you like shoes with your sweat? No! No thanks! I will take my sweat barefoot thanks! I have found over time that I have much better agility, speed and I ache much less when I don't wear shoes during my home workouts. I would only recommend this on a carpeted or padded floor but for me it is the only way to workout when it comes to indoor aerobics such as Turbo Fire, Insanity or P90X.
Source: http://EzineArticles.com/6748600
Low and Lusk Triumphant at Northfield
Paul Low (MA) and Kelli Lusk (CO) earned spots on the 2003 Teva US Mountain Running Team by winning the men's & women's races at the USATF New England Mountain Running Championships.
Related:
UASTF-NE Mountain Series Points After 4 Events
Related:
UASTF-NE Mountain Series Points After 4 Events
Tuesday, December 27, 2011
Why Is a Ballet Barre the Right Fitness Tool for Dancers and Fitness Enthusiasts Alike?
Don't you just feel a little jealous of those lean bodies dancers have? Ballet dancers, especially...You have to admit; they do look incredibly lithe with those sinewy arms and well-toned legs! And it stands to reason that if they got those enviable firm and fit bodies from dancing, there must be something in their routine that works.
Source: http://EzineArticles.com/6774682
Sole E35 Elliptical - How Does It Compare To Others?
With so many ellipticals available on the market, you may be wondering how the Sole e35 elliptical compares to others that are in the same price range. This is why I'm here to talk about the features that it has that set it apart from the other ellipticals that cost around the same. In addition, I will also talk about how its build quality compares to other ellipticals.
Source: http://EzineArticles.com/6693446
A Big Workout Punch in A Small Training Kit
From a technical point of view, you would take the TRX suspension trainer to be a dynamic complicated training gear. You may wonder how the use of straps could be an effective training kit. Yet this is as true as it sounds. The TRX suspension training kit is a small packaged piece of training equipment that offers high-end workouts.
Source: http://EzineArticles.com/6717740
What's Special About Polar FT7?
Polar FT7 is getting rave reviews from numerous publications. If you're wondering about what drove them to do so, read this article to get an overview on its top features.
Source: http://EzineArticles.com/6712805
Exercise Equipment For The Home
Fitness equipment you can buy for the home, you can train at home without equipment but you'll be restricted. If you're serious about working out at home then you'll need certain equipment to aid you get your best results.
Source: http://EzineArticles.com/6691018
Marine Corps Marathon Expo {in pictures}
My first {working a} marathon & expo experience was a success! I never realized how much time and effort is dedicated to each event – it really opened my eyes (and as an expo lover, made me really thankful) I sold shoes (more than I thought I would), met new friends (Jess @ Paceof Me and Jerry @jerrymallison), [Read On]
Source: http://willrunformargaritas.com/2011/11/marine-corps-marathon-expo-in-pictures.html
Monday, December 26, 2011
Get Great Results With a Vibration Fitness Machine
A diet will help you lose weight, but if you do not tone your body, you end up with loose, saggy skin and undefined muscles. You will end up looking worse than before you lost the weight. With a vibration fitness machine, you can easily tone up your skin and sculpt your body to perfection.
Source: http://EzineArticles.com/6698601
Get a Great Workout at Home
With the costs of monthly gym dues in today's economy, more and more people are starting to work out at home. Using body weight exercises coupled with a few dumbells and a mat you can get a decent workout to develop or maintain your fitness level.
Source: http://EzineArticles.com/6744628
Varieties of Balance Boards and Its Benefits
A balance board is basically a physical training board used for a variety of purposes. Although it was used by surfers and skiers in the early days, today it is used for various sports training, fitness exercises and rehabilitation therapies. These boards, which are also known as wobble boards, include a hard and flat top along with an unstable bottom.
Source: http://EzineArticles.com/6723001
Exercise for Fitness
If you have already reached your goal weight, you may be wondering how you can maintain your weight loss. In an effort to do this, your mindset must change from one of exercising for weight loss to exercising for fitness. Exercising for fitness can not only help you keep the weight off, but it can also help you to stay healthy. Use the following tips to help you exercise for fitness.
Source: http://EzineArticles.com/6751304
Who Else Is Lying To Us About Ab Machines?
Using ab machines equipment is an efficient and fun way to get fit and develop your abdominal muscles. Almost everyone wants the firm ab look, right? But, before you can look like one of the gladiators from the film 300, it's going to take a little more work than just using an abs device a few times a week. You will need to select the best ab equipment for you, have a specific plan, and a healthy eating regime. I will now describe exactly what it takes to get those rock hard abs you've been thinking of.
Source: http://EzineArticles.com/6742825
Seven Things You Should Know Before You Buy the Shake Weight for Your Fitness Program
Fitness buffs are always on the lookout for new and innovative gadgets to incorporate into their fitness program. They are enticed by exercise equipment that promises to make their workout more effective, and whip them into shape faster. One such equipment is the Shake Weight.
Source: http://EzineArticles.com/6481803
Varieties of Balance Boards and Its Benefits
A balance board is basically a physical training board used for a variety of purposes. Although it was used by surfers and skiers in the early days, today it is used for various sports training, fitness exercises and rehabilitation therapies. These boards, which are also known as wobble boards, include a hard and flat top along with an unstable bottom.
Source: http://EzineArticles.com/6723001
Sunday, December 25, 2011
Get a Great Workout at Home
With the costs of monthly gym dues in today's economy, more and more people are starting to work out at home. Using body weight exercises coupled with a few dumbells and a mat you can get a decent workout to develop or maintain your fitness level.
Source: http://EzineArticles.com/6744628
Ab Workouts - The Many Variations From Which To Choose
Getting a flat and toned stomach is a dream many individuals strive to obtain. Whether the goal is the beautiful flat stomach that looks good in a swimsuit or the perfect six-pack abs, it all starts with diet and exercise. Ab workouts are a vital part of burning fat and creating the toning on the torso that results in the dream body.
Source: http://EzineArticles.com/6762475
Four Key Factors To Look Out For When Selecting A Stationary Bike
Just as every individual is different in so many ways, stationary bikes are also different from one another. This article describes an easy to use checklist to follow when you go shopping for a stationary bike so that you get the one that suits you best!
Source: http://EzineArticles.com/6764094
Saturday, December 24, 2011
Ab Workouts - The Many Variations From Which To Choose
Getting a flat and toned stomach is a dream many individuals strive to obtain. Whether the goal is the beautiful flat stomach that looks good in a swimsuit or the perfect six-pack abs, it all starts with diet and exercise. Ab workouts are a vital part of burning fat and creating the toning on the torso that results in the dream body.
Source: http://EzineArticles.com/6762475
The USRA Half Marathon Running Series-- Experience a Great Half Marathon Near You
The USRA and Reinke Sports Group welcome you to this popular must-run nation-wide series of events in small and mid sized cities around the country and across the calendar. This is the USA series that brings high level, professional racing events—30 half marathons with 5K’s, and a marathon--to many regions of the country.
Related:
Event Website
Event Registration
Related:
Event Website
Event Registration
8 Races to Do Before the Year's End
Time in 2011 is running out. The days are getting shorter and the weather is cooling down, so squeeze in your last race and finish the year strong at one of these events. Active.com
Source: http://www.active.com/running/Articles/Races-to-Do-Before-the-End-of-the-Year.htm
The Benefits of Using a Heart Rate Monitor
There is one workout buddy that I never leave behind when it is time to get sweaty-- my heart rate monitor!! Why should you use a HRM??
Source: http://EzineArticles.com/6327584
Friday, December 23, 2011
Benefits of Choosing The Right Fitness Equipment For Your Needs
Being overweight makes people feel unhealthy, unattractive and ashamed of their bodies. Gym memberships can cost quite a lot of money and it's a pain to get all of your exercise equipment together, load it in the car and then drive to the gym. You may also feel self-conscious while trying to workout in front of other people. In addition, after that heavy workout at the gym, you still have to drive all the way back home. It's a constant regimen of back and forth that you may think you need to do, but you can lose weight right at home with fitness equipment.
Source: http://EzineArticles.com/6769561
Quick Tips When You're Ready to Buy Gym Equipment
Buying gym equipment can be a life changing experience if you do you research and purchase equipment that will last you a very long time and give the reliability and benefits that quality equipment provides. It pays to do your research and buy solid, quality gym equipment.
Source: http://EzineArticles.com/6729969
Purchasing Top Quality Pull Up Bars
If you are serious about pull-ups, the first step is to find the top quality item. Sophisticated and sturdy fitness equipment will ensure magnificent results. A fixed-mount and sturdy pull up bar is the best choice.
Source: http://EzineArticles.com/6683493
How to Pick Your Running Goals
Now that 2011 is coming to a close, I've started to think more about my running goals and target races for 2012. Setting running goals is a great way to stay motivated to run, and the start of a new year is the perfect time to think about what you want to accomplish. Here are some tips for setting attainable goals:
...Source: http://running.about.com/b/2011/12/21/how-to-pick-your-running-goals.htm
Balance Bands - How Negative Ions Can Be a Positive
Have you caught on to the latest craze in the world of health and fitness yet? Balance bands, simple little rubber bracelets, are proving to be a real hit amongst sportsmen and women, celebrities and even racing car drivers. David Beckham and Ruebens Barrichello are two such sportsmen who have been caught on camera wearing a balance band recently.
Source: http://EzineArticles.com/6774130
An Ultrarunner's Story of Endurance
Get inspired by this off-road athlete's story of perseverance and learn how to overcome your own obstacles. Active.com
Source: http://www.active.com/running/Articles/An-Off-Road-Warrior-Story-of-Perseverance.htm
Reasons Why People Love Base Layers, Especially Sports Activists
Base layers are what sports activists want when they are doing their training for an event. With it they can fully go with their exercises or workouts. So if you are one of them, you need to put this as important equipment if you want to complete the task without difficulty.
Source: http://EzineArticles.com/6640800
Purchasing Top Quality Pull Up Bars
If you are serious about pull-ups, the first step is to find the top quality item. Sophisticated and sturdy fitness equipment will ensure magnificent results. A fixed-mount and sturdy pull up bar is the best choice.
Source: http://EzineArticles.com/6683493
Thursday, December 22, 2011
my dream {part 2}
Do you remember when I wrote this post, the one about living your {dreams}? The reality is, most folks aren’t living out their dreams. When you mention yours to them, the only reference point they have is their own – chasing dreams wasn’t prudent for them, therefore it’s not prudent for you. I’ve said it [Read On]
Source: http://willrunformargaritas.com/2011/10/my-dream-part-11.html
Choosing the Right Home Gym Gear
Setting up a gym in the comfort of your own home is a great way to make it easy and convenient for you to work out, and you will find that a home gym setup is not as expensive as you might think. There are dozens of different fitness sets that you can buy, as well as free weights, resistance bands, exercise videos, and a plethora of exercise products that can help you get in shape.
Source: http://EzineArticles.com/6688773
Incline Trainers Vs Treadmill - Benefits of a High Incline Trainer
Considering an incline trainer? How does it compare to a treadmill? Here's a few benefits that incline trainers have over treadmills.
Source: http://EzineArticles.com/6686760
Bag: “Cookie P drawing” A
Bag reference: “Cookie P drawing ” A. Bag description: Made of leather. Semi-rigid. Braided leather strap and adaptable, in black. The front is drawn by hand with special inks over natural leather, the back is black leather. The piece has a special packaging also drawn by hand. Size: 16x16x4 cm. It is a [...]
Source: http://feedproxy.google.com/~r/ppiblog/~3/-sB8BBigeW8/
Wednesday, December 21, 2011
Elliptical Trainer - Questions to Ask Before Buying Your New Elliptical Trainer
Buying a new elliptical trainer can be intimidating. Just click on the Internet and you are bombarded with all sorts of information about the best elliptical machine to buy. Here are some useful answers to your questions on buying an elliptical machine.
Source: http://EzineArticles.com/6691618
Words to Make You Move
Between cold weather and busy holiday schedules, it's tough to get motivated to run during this time of year. If you're looking for a little extra boost of motivation, check out some of these quotes, and then share your own favorite running quotes or mantras.
...Source: http://running.about.com/b/2011/12/14/words-to-make-you-move.htm
Jingle Bell Holiday Runs
Stay healthy and active wherever you are this winter. Sign up for a holiday race and get the whole family moving. Active.com
Weighted Vests Add Resistance
Weighted vests are one of the best pieces of exercise equipment for athletes of all levels with limitless options for usage within a personal fitness routine. Use added resistance training to any basic physical activities to lose weight fast by increasing the rate of calories burned and force the body to work harder. A weight vest is an effective tool to build a better physique threw the improvement of cardiovascular strength and endurance.
Source: http://EzineArticles.com/6733274
Elliptical Cross Trainer - What Muscles Do They Work
With Summer just a few short months away many people's thoughts turn to dropping a little bit of the extra padding they have acquired during the winter season and with busy lives many find it difficult to commit to a gym membership so the idea of hiring equipment to use in our homes appeals greatly, especially when the weather isn't that great. If you are hiring gym equipment for your home you want something that is going to be able to work as many of your muscles as possible yet be easy to use and not take up too...
Source: http://EzineArticles.com/6705683
Effective Abdominal Toning Exercises For Women
Learning how to effectively get lean and toned abs requires a firm understanding of what exercises work and which exercises tone certain portions of the abs. There is often the misconception that by doing enough crunches or sit-ups, shapely abs can be achieved. Crunches and sit-ups mostly tone the upper abs, but there are a range of additional exercises that work the lower abs and oblique's, which are most often the problem areas for women.
Source: http://EzineArticles.com/6712843
Tuesday, December 20, 2011
Get Over Your Running Fears
Last week I met a bunch of beginner runners who are starting to train for a spring half or full marathon with my team. Many of them are nervous about taking on such a challenge and wondering whether they'll do able to go the distance. Whether you're trying to establish a running habit or training for a big race, it's totally normal to feel nervous and anxious. But rather than letting your fears prevent you from reaching your goals, here are some ways you can manage them.
...Source: http://running.about.com/b/2011/12/14/get-over-your-running-fears.htm
Plan Your 2012 Race Schedule
The new year is right around the corner, so now's a great time to start thinking about your races for 2012. Having a few races on the calendar makes it easier to plan your training, and having specific goals will help maintain your motivation. In addition, more races now have lotteries or sell out very early, so it's important to plan ahead and make sure you don't get shut out of a race you're hoping to run. Here are some tips for finding local races or researching destination events:
...Source: http://running.about.com/b/2011/12/07/plan-your-2011-race-schedule.htm
Purchasing Top Quality Pull Up Bars
If you are serious about pull-ups, the first step is to find the top quality item. Sophisticated and sturdy fitness equipment will ensure magnificent results. A fixed-mount and sturdy pull up bar is the best choice.
Source: http://EzineArticles.com/6683493
The Different Types of Exercise Bikes Explained
Exercise bikes enable everyone to get a level of exercise no matter how busy they are. By choosing the correct exercise bike you will definitely increase your chances of remaining interested in exercising. If you buy the wrong bike it can lead to you getting bored, and the bike will most likely end up sitting in a corner. Although there are two main types of exercise bike, there are several styles within these groups for you to choose from and the following will help to explain these types and styles.
Source: http://EzineArticles.com/6741683
Monday, December 19, 2011
Plan Your 2012 Race Schedule
The new year is right around the corner, so now's a great time to start thinking about your races for 2012. Having a few races on the calendar makes it easier to plan your training, and having specific goals will help maintain your motivation. In addition, more races now have lotteries or sell out very early, so it's important to plan ahead and make sure you don't get shut out of a race you're hoping to run. Here are some tips for finding local races or researching destination events:
...Source: http://running.about.com/b/2011/12/07/plan-your-2011-race-schedule.htm
Tips for Racing in Cold Weather
Some runners choose to take the winter season off from racing, but others like to stay motivated by continuing to race through the colder months. Although many of the same cold weather running safety tips (like "don't overdress") apply to winter racing, here are a few other things to keep in mind if you're running in a chilly race.
...Source: http://running.about.com/b/2011/11/29/tips-for-racing-in-cold-weather.htm
Free Weights and Resistance Bands - Getting the Best Workout From Home
There is debate as to whether resistance bands can offer as much as free weights to fitness and strength builders. How do they both stack up? I cover the types of resistance and the risk of injury of each.
Source: http://EzineArticles.com/6668322
Various Types of Exercise Equipments Commonly Used
Exercise forms an essential part of our modern life style. Today there are a variety of exercise equipments that help to stay fit and healthy. Unhealthy eating habits and the sedentary life style of the modern generation has led to widespread increase in the risk of heart diseases, obesity, high blood pressure, diabetes and other related health issues.
Source: http://EzineArticles.com/6690660
New Cushion Flex Decks Bring Cutting Edge Technology to the Sole F80 Treadmill
When looking at treadmills these days it can be difficult to determine the true benefits that distinguish one treadmill from the next. Most incorporate basic functionality and features to assist the user in performing their workout, but lack the technological proficiency to provide a real tangible value to the user not seen elsewhere. This article will demonstrate the new cutting edge technology the Sole F80 Treadmill brings to the fitness industry.
Source: http://EzineArticles.com/6697879
Sunday, December 18, 2011
Carl Lewis, 9-Time Olympic Gold Medalist, to Attend Running USA 2012
Sprint and long jump legend part of the Running Rocks Youth Assembly on January 16 at the Hyatt Regency Houston; register today for the must-attend industry conference
Source: http://www.coolrunning.com/engine/3/3_1/carl-lewis-9time-olympic-.shtml
Holiday Gift Guide for Runners
Whether you're creating your wishlist for Santa or shopping for the runners on your list, use our guide to help you find the perfect gift. Active.com
Source: http://www.active.com/running/Articles/2011-Holiday-Gift-Guide-for-Runners.htm
Bag: ?Cookie P drawing? A
Bag reference: ?Cookie P drawing ? A. Bag description: Made of leather. Semi-rigid. Braided leather strap and adaptable, in black. The front is drawn by hand with special inks over natural leather, the back is black leather. The piece has a special packaging also drawn by hand. Size: 16x16x4 cm. It is a [...]
Source: http://feedproxy.google.com/~r/ppiblog/~3/-sB8BBigeW8/
How To Slim Your Waist Down In 30 Days
Shed fat and tighten your body. Learn how to slim your waist down easily in 30 days.
Source: http://EzineArticles.com/6698677
I can?t wait for my sister to see this~ :)
Get The Best GPS Watch With These 10 Tips
Are you shopping for a GPS watch? Good for you, but don't buy one before checking out the tips in this article.
Source: http://EzineArticles.com/6712582
Saturday, December 17, 2011
Weighted Vests Add Resistance
Weighted vests are one of the best pieces of exercise equipment for athletes of all levels with limitless options for usage within a personal fitness routine. Use added resistance training to any basic physical activities to lose weight fast by increasing the rate of calories burned and force the body to work harder. A weight vest is an effective tool to build a better physique threw the improvement of cardiovascular strength and endurance.
Source: http://EzineArticles.com/6733274
What To Look For When Purchasing an Portable Elliptical Trainer
There are two main costs that affect your health - one is the healthcare cost of being unhealthy and the second is the cost of getting healthy. Each of us gets to make that choice, and right now is the perfect time to get started on turning your own health around. Investing in your health and well being is a small price to pay for staying healthy.
Source: http://EzineArticles.com/6700572
Your Guide to Winter Running Gear
When it comes to your running outfits, comfort is key. Use this guide to layer smart and stay warm this winter Active.com
Source: http://www.active.com/running/Articles/Your-Guide-to-Winter-Running-Gear.htm
Friday, December 16, 2011
Whole Body Vibration Equipment - Get a Great Body With Attractive Looks
Are you concerned about your health and fitness? Everyone wants to look smart and attractive among others. Starting from a common man to famous personality every person wants to have a great body with attractive looks.
Source: http://EzineArticles.com/6696305
Are any of you physics wizards?
Because I am not. And I would greatly appreciate any help I could get on this homework.
Team Sparkle {winner}
Hi Friends – I apologize for the delay in announcing the Team Sparkle skirt {winner} – it’s been a crazy week. The winner of the Team Sparkle skirt is: Jess @ Pace of Me {this makes me really excited because I just met Jess for the 1st time – in real life – last week.� [Read On]
Source: http://willrunformargaritas.com/2011/11/team-sparkle-winner.html
How To Buy Used Fitness Equipment
Staying in shape and being fit is not just about looking good and feeling good, it's also about staying healthy. When exercising, many of us prefer to lose weight without leaving our homes. Buying used fitness equipment is often the most cost effective way to lose weight at home.
Source: http://EzineArticles.com/6709836
Are You Familiar With These Heart Rate Monitor Types?
Before you can shop for your very own heart rate monitor, you need to be familiar with its types to make the right choice. So, read this guide to discover the options you can choose from.
Source: http://EzineArticles.com/6710137
Effective Abdominal Toning Exercises For Women
Learning how to effectively get lean and toned abs requires a firm understanding of what exercises work and which exercises tone certain portions of the abs. There is often the misconception that by doing enough crunches or sit-ups, shapely abs can be achieved. Crunches and sit-ups mostly tone the upper abs, but there are a range of additional exercises that work the lower abs and oblique's, which are most often the problem areas for women.
Source: http://EzineArticles.com/6712843
Thursday, December 15, 2011
Aerobic Exercise at Home
What is aerobic exercise? What does it do with your body? What benefits can you gain from it? What are the types of aerobic exercises? How do you perform such exercises? What are the aerobic exercises at home that you can do? Let's find out as we go along this article.
Source: http://EzineArticles.com/6685447
P90X2 Review - The Next Evolution in Fitness
P90X2 - Tony Horton's sequel to the famous P90X workout is finally here! Check out this P90X2 review to know why anyone who did P90X should move on to P90X2.
Source: http://EzineArticles.com/6724825
Marine Corps Marathon Expo {in pictures}
My first�{working a}�marathon & expo�experience was a success!� I never realized how much time and effort is dedicated to each event – it really opened my eyes (and as an expo lover, made me really thankful) I sold shoes (more than I thought I would), met new friends (Jess @ Paceof Me and Jerry @jerrymallison), [Read On]
Source: http://willrunformargaritas.com/2011/11/marine-corps-marathon-expo-in-pictures.html
Elliptical Exercise Machines - 3 Key Features To Look At When Shopping For an Elliptical
Shopping for elliptical exercise machines? Here are 3 key features to consider when buying an elliptical trainer for your home.
Source: http://EzineArticles.com/6700854
Running Shoes With Toes And How They Can Help
Running is one of the most enjoyed sports by almost all individuals whether it is intended for having fun or for more serious fitness purposes. Despite whatever the purpose, running is still considered to be one of the most traditional means of physical exercise which anyone can perform without any need for gym equipment.
Source: http://EzineArticles.com/6594622
Bowflex Series 7 Treadmill: The Best Exercise Equipment
The Bowflex Series 7 Treadmill provides an energetic workout for both beginners and accomplished athletes. It is a motivating alternative for those who are more comfortable working out in the privacy of their own home, as well as anyone who cannot fit a trip to the gym into their busy schedule.
Source: http://EzineArticles.com/6696853
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