If you're new to running, you may be wondering, "What should I wear when running?" One of the things I love about running is that you don't need any fancy equipment or expensive running clothing. All you really need to get started with running is a good pair of running shoes. It's not a good idea to dig out those old tennis shoes from the back of your closet and assume you can run in them. You need fresh, well-cushioned shoes that are designed for running, fit well and match your foot type and running style.
...Source: http://running.about.com/b/2011/12/29/what-should-i-wear-when-running.htm
No comments:
Post a Comment