Tuesday, January 10, 2012

Treadmill Survival Guide

Have you resolved to run more consistently this year? It's almost impossible to run through the winter months without doing at least some of your runs on the treadmill. Before you start calling it the "dreadmill," try some of these ideas to mix things up:

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Source: http://running.about.com/b/2012/01/08/treadmill-survival-guide.htm

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