Reader Whitney emailed me recently with the following concern:
..."I am starting to run again four months after giving birth to my first baby. I'm now at a point where I have about 15 to 20 pounds to go. I ran for the first time today. It was scary! The jiggle wasn't as bad as I thought but it was just not what it used to be! Any advice for someone in my shoes?"
Source: http://running.about.com/b/2011/10/24/running-after-pregnancy.htm
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