Source: http://www.coolrunning.com/engine/3/3_9/wilson-kipsang-heads-bmw-.shtml
Monday, October 31, 2011
Simon Guiterrez and Kari DiStefano Earn Berths on Teva US Mountain Running Team
Vail, CO - With a $6,000 prize purse as enticement, seven former mountain running team members competed in today's Teva Spring Run Off each hoping to earn a spot on the 2003 Teva US Mountain Running Team and in the process, receive some cash for their efforts.
Marine Corps Marathon Introduces Mobile Runner Locator
Mobile app provides directions, distances to on-course sites along new MCM course
Source: http://www.coolrunning.com/engine/3/3_1/marine-corps-marathon-int.shtml
Do You Wish to Fit In Your Dresses Once Again?
Anything which can make you move is always good and healthy for your body. So, without going out your home you can now bring one air climber stepper, which you can use at the comfort of your home. Read more that how you can flaunt your slim body with this small equipment.
Source: http://EzineArticles.com/6578139
Exercise Bike Reviews: Top Tips You Should Know Before Buying An Exercise Bike
The experience of choosing the most suitable exercise bike for yourself varies, depending on how much you already know about exercise bikes in general and on whether you've used them before. But as a rule, there are some things that you should always keep in mind when choosing the best exercise bike, whether you're a beginner or an expert at it. Read on to find out all about them.
Source: http://EzineArticles.com/6578167
Benefits Of Kettlebell Training - The Cannon Balls With The Handles
If you ever get a chance to take a class in kettlebell training do not hesitate to join. This equipment is extremely beneficial for building strength and pushing your cardiovascular limits.
Source: http://EzineArticles.com/6587155
Sunday, October 30, 2011
Have A Ball!
Swiss ball, stability ball, physio ball, fitness ball and exercise ball are some of the common names for the plastic inflatable ball that has become such a useful fitness tool. The ball was developed in the 1960s in Italy and a Swiss doctor named Susan Klein-Vogelbach was responsible for introducing them into orthopedic medicine and physical therapy in Switzerland. The "swiss ball" was introduced to the American fitness industry in the 1980s and is now found in nearly every commercial gym in the U.S. Swiss balls are used by fitness professionals and elite athletes, as well as everyday exercise enthusiasts in home gyms across the country.
Source: http://EzineArticles.com/6597548
Woman Completes Chicago Marathon, Gives Birth
In case you missed this story yesterday, a woman delivered a healthy baby girl just hours after she crossed the finish line at Sunday's Chicago marathon. According to the Chicago Tribune article:
...Source: http://running.about.com/b/2011/10/11/woman-completes-chicago-marathon-gives-birth.htm
Shurkhno Sets State Record, Defends at Under Armour Baltimore Marathon
Muange debut win for the men; event record 25,000 entrants at 11th edition
Source: http://www.coolrunning.com/engine/3/3_1/shurkhno-sets-state-recor.shtml
Lifespan Treadmills - Are They Right For You?
Looking at Lifespan Treadmills? Wondering if they're right for you? Here are some unique advantages of Lifespan Fitness treadmills.
Source: http://EzineArticles.com/6654082
The Flex Belt - What Is It and Why You Should Have It
The Flex Belt is the first FDA approved ab toning belt that has proven results. Not only are your abs toned but they are also strengthened and firmed. This gives your abdominal area a complete workout doesn't require any crunches. The patented technology gives you and effective workout each and every time.
Source: http://EzineArticles.com/6650906
Saturday, October 29, 2011
Costumes Aren't Just for Halloween
As if running a marathon wasn't hard enough, some runners like to add to the challenge by wearing a crazy costume in the race. And, in some cases, being dressed in a furry outfit from head to toe doesn't slow them down.
...Source: http://running.about.com/b/2011/10/25/costumes-arent-just-for-halloween.htm
Types of Fitness Equipment and Their Benefits
Getting in shape through an exercise regimen not only helps people lose weight, it helps them improve their physical fitness, endurance and muscle strength. There are several different types of machines available to use in a workout regimen.
Source: http://EzineArticles.com/6641953
Schwinn 431 Elliptical Trainer - Don't Mistake This for Commercial Equipment
You're not going to jump on the Schwinn 431 Model and mistake it for a commercial elliptical trainer found at your local health spa. However, if you know that then this elliptical trainer could be right for you and your exercise program.
Source: http://EzineArticles.com/6641759
Life Fitness X5 Elliptical Trainer For Great Workouts At Home
Gives super tips on achieving targeted outcomes before you buy a Life Fitness X5 elliptical trainer. If you don't have a plan don't even think about an elliptical trainer.
Source: http://EzineArticles.com/6574685
Understanding Electronic Muscle Stimulation And Ab Belts
Have you come across ab flex belts as you look for ways to firm up your abs conveniently and quickly? Then you have probably wondered also about the electronic muscle stimulation that these devices use for muscle toning. This article explains briefly but clearly how this process works.
Source: http://EzineArticles.com/6582731
Garmin 310XT - Top 7 Features You Ought To Explore
The Garmin 310XT is deemed as the best workout tool that fitness buffs and enthusiasts will ever need. The reason for this is the use of advanced technological features designed for optimizing your training capability. Garmin is best known for manufacturing heart rate monitors and now they have integrated that technology into a personal training tool to optimize the benefits you can gain.
Source: http://EzineArticles.com/6566670
Clarendon Day 5k {race report}
I think the Clarendon Day Run might be {my} race. In 2009, I ran the 10k with no expectations and ended up placing 3rd Female Overall (and a 10k PR). This year, I ran the 5k with one very specific goal in mind {to break 20 minutes in a 5k} – but again, ended up [Read On]
Source: http://willrunformargaritas.com/2011/10/clarendon-day-5k-race-report.html
Friday, October 28, 2011
Ab Toning Belt - Are They Key to Flat Ab Success?
As you go about your workout program, one product that you might come to question is the ab toning belt. More and more people are noticing a variety of different ab toning belt products on the market and wondering if this isn't the best option to see six pack success.
Source: http://EzineArticles.com/6585173
Control Halloween Candy Cravings
I have a huge sweet tooth and I don't like to keep candy in the house. But, at Halloween time, we always have a bowl filled with tempting, bite-sized candies. I can't help but sneak some candy, even though I know that I'm not running enough to allow for all those extra calories.
...Source: http://running.about.com/b/2011/10/15/control-halloween-candy-cravings.htm
Mile High {fail}
I always pack running clothes when I travel.� My trip to Denver, earlier this week, was no exception. The following conversations and events may or may not make you laugh – but let?s just say, I did not get very lucky in the Mile High city. October 17, 2011 Time: 3:45pm Location: Hotel Lobby, check-in [Read On]
Source: http://willrunformargaritas.com/2011/10/mile-high-fail.html
Do You Wish to Fit In Your Dresses Once Again?
Anything which can make you move is always good and healthy for your body. So, without going out your home you can now bring one air climber stepper, which you can use at the comfort of your home. Read more that how you can flaunt your slim body with this small equipment.
Source: http://EzineArticles.com/6578139
Yummy Seasonal Post-Run Treats
Although I wouldn't normally eat pumpkin muffins, drink hot apple cider or brew pumpkin-flavored coffee, there's something about the fall weather that makes me crave the flavors of the season. And now that I've discovered Clif Bar's Spiced Pumpkin Pie bar, I officially have a favorite new pre-run or post-run snack for autumn. If pumpkin isn't your thing, you may want to try Clif Bar's other seasonal flavors, Peppermint Stick and Iced Gingerbread bars...
Source: http://running.about.com/b/2011/10/25/yummy-seasonal-post-run-treats.htm
A Look at Obstacle Course Racing
From mud pits to rope swings, obstacle-course races are taking over...and they're here to stay. Find out if you're ready to take the challenge. Active.com
Source: http://www.active.com/fitness/Articles/A-Look-at-Obstacle-Course-Racing.htm
Free Weights: Affordable, Versatile Fitness Equipment for All Ages
Whether you are a student or senior on a budget, there are lots of ways to get started exercising without a lot of money. With a good pair of athletic shoes and a set of inexpensive free weights, you can put together an excellent workout program providing the benefits of both cardiovascular and strength training exercise in your own home or neighborhood.
Source: http://EzineArticles.com/6602897
Thursday, October 27, 2011
Strength Bands - What Benefits Can You Expect
Strength bands make an amazing workout for people of all fitness levels. These bands are a perfect alternative to free weights and all that fancy gym equipment. In this article, I'm going to share with you some of the benefits that you can expect if you use strength bands in your workouts.
Source: http://EzineArticles.com/6598399
Polar Watches Featured In The Heart Rate Monitor Reviews 2010
Reviews on products like heart rate monitors are crucial for consumers and people in the industry, as it allows an overview of products and a way for people in the industry to compare and improve their own merchandise. The heart rate monitor reviews 2010 included many watches from the Polar range, giving consumers, athletes and industry tycoons a better understanding of the heart rate monitor landscape of 2010. This is a drastic change from Polar's first heart rate monitor, which was invented in the late seventies.
Source: http://EzineArticles.com/6594769
Best Recumbent Bike - 3 Must-Have Features of the Best Recumbent Bikes
Looking for the best recumbent bike? Here are 3 must-have features in a recumbent bike that will help you find the best model for your needs.
Source: http://EzineArticles.com/6651897
Amby Burfoot Honored with George Hirsch Journalism Award
Burfoot, winner of the 1968 Boston Marathon, has a journalism career that has spanned more than three decades
Source: http://www.coolrunning.com/engine/3/3_1/amby-burfoot-honored-with.shtml
The All Women and One Lucky Guy Half Marathon - Stunning Autumn Experience in the Town of Newburyport
LOCO Sports welcomes you to this popular autumn must-run event in Newburyport, Massachusetts on Sunday, November 6, 2011. This is New England?s only all-women half marathon. Formerly the Maine Coast Half Marathon, the event is in its fifth year?the first in historic Newburyport.
Wednesday, October 26, 2011
Day twenty-eight: Toronto Maple Leafs. Phil Kessel.�
Day twenty-eight: Toronto Maple Leafs.
Phil Kessel.�
Special hand drawn packaging ?
… for hand drawn bags … … and wallets
Source: http://feedproxy.google.com/~r/ppiblog/~3/ILs6TnINf88/
out of office: I?m on {vacation}
Hello, I’m on vacation this week (much-needed) & will be slow in posting and/or commenting on blogs. {sorry} Have a great week – I will return the week of October 3, 2011. Thanks,{will run for margaritas} P.S. I am drinking margaritas on the beach
Source: http://willrunformargaritas.com/2011/09/out-of-office-im-on-vacation.html
Ab Glider - Sculpted Abs The Easy Way Or Just Plain Hype?
So if you're reading this because you want to tone up your abdominal area, then you should know that there are many ways to accomplish this. To list a couple, traditional methods such as sit-ups, crunches and similar are a great start to sculpting those abs. The thing is, in this modern age where people lack attention span and want fast results, many turn to the latest exercise machines such as the Proform Ab Glider in their quest.
Source: http://EzineArticles.com/6619778
Endurasoak {winners}
Winners of the Endurasoak Giveaway are: Jessica @ www.zero2fifty.blogspot.com Marisa @ www.thepaceofmylife.com The winners have two weeks to claim their prize before a back up winner is chosen. �Email me at willrunformargaritas@gmail.com to claim your prize. Didn’t win this giveaway? �Check back later today for Team Sparkle skirt giveaway!
Source: http://willrunformargaritas.com/2011/10/endurasoak-winners.html
Tuesday, October 25, 2011
Garmin 310XT - Top 7 Features You Ought To Explore
The Garmin 310XT is deemed as the best workout tool that fitness buffs and enthusiasts will ever need. The reason for this is the use of advanced technological features designed for optimizing your training capability. Garmin is best known for manufacturing heart rate monitors and now they have integrated that technology into a personal training tool to optimize the benefits you can gain.
Source: http://EzineArticles.com/6566670
Increasing Opportunities For Health Through Advanced Use Of Power Bands
Health has always represented a factor that some individuals pay a tremendous amount of attention to and other individuals rarely seek to improve upon. Whatever your current health status may be, most individuals have room for improvement that can be discovered through the utilization of high-quality exercise. If you are looking to take advantage of the most recent advancements that can support individual health, identify the unique possibilities that are provided with power bands.
Source: http://EzineArticles.com/6572507
News!!! ? Backpack ?Alaska?
Not too big. Not too small. Adjustable straps. A leather & cotton combination and a double pocket on the back. And you can wear it like a crossing bag also. More colours and patterns at�Suite … very soon! Laia�s backpack “Alaska” in New York.
Source: http://feedproxy.google.com/~r/ppiblog/~3/vq7OphKuCv8/
Run to Remember 9/11
Mark the 10-year anniversary of 9/11 by running a memorial race. Honor the victims, and the men and women who continue to fight for our freedom. Active.com
Source: http://www.active.com/running/Articles/Run-to-Remember-9-11-Runs.htm
B.A.A. announces inaugural three-race series with $100,000 to male and female winners
B.A.A. 5k, B.A.A. 10k, and B.A.A. Half Marathon to comprise new B.A.A. Distance Medley
Source: http://www.coolrunning.com/engine/3/3_1/baa-announces-inaugural-t.shtml
Run the Chicago Half Marathon
Send summer off in style at the 15th Annual Chicago Half Marathon. Join thousands of runners through the historic Windy City for one of the most popular half marathon events in the country.
Source: http://www.active.com/running/Articles/Run-the-Chicago-Half-Marathon.htm
Monday, October 24, 2011
Sole E35 - A High Quality Home Fitness Machine For The Most Intense Workouts
Over the years, Sole Treadmills has been committed to delivering nothing but the highest-quality exercise equipment for people of all walks of life. They have been the trusted brand of choice not only for high-end gyms and hotels, but also for average homeowners with an avid interest in physical fitness. Of course, their expertise extends well beyond the realm of treadmills, as their ever-expanding product line of exercise bikes and ellipticals are any indication.
Source: http://EzineArticles.com/6631817
Looking For The Best Ab Workouts
For anyone who has had problems with finding the best ab workouts, here will be revealed the secret of how to do this successfully and how to avoid being disappointed over and over again. Namely, many people run into a problem when they first make the decision that they will start working out regularly in order to get six pack abs. This problem usually consists of not knowing how to work out, where to work out or how many times a week to do it.
Source: http://EzineArticles.com/6574275
Advantages Of Base Layers
The last five years, base layers have become an addition to any sportsperson. It is sometimes called or known as under armor or skins. To understand it more, regardless of temperature and performance, you wear it to achieve more that it gives.
Source: http://EzineArticles.com/6607923
Polar Watches Featured In The Heart Rate Monitor Reviews 2010
Reviews on products like heart rate monitors are crucial for consumers and people in the industry, as it allows an overview of products and a way for people in the industry to compare and improve their own merchandise. The heart rate monitor reviews 2010 included many watches from the Polar range, giving consumers, athletes and industry tycoons a better understanding of the heart rate monitor landscape of 2010. This is a drastic change from Polar's first heart rate monitor, which was invented in the late seventies.
Source: http://EzineArticles.com/6594769
iFit Treadmill - What You Should Know Before You Buy
Looking for an iFit treadmill? IFit offers you a lot of options for new workouts and more - but iFit has come a long way in the past couple of years. Here's a few things you should know about iFit treadmills.
Source: http://EzineArticles.com/6574570
Strength Bands or Free Weights - Find Out Which One's The Best
Strength bands have been increasing in popularity in the last two decades. At the start, they were considered a joke. But now it's all changed and some trainers consider these bands to be superior to the free weights.
Source: http://EzineArticles.com/6587976
Sunday, October 23, 2011
Coach Jenny's Top Fall Gear Picks
From reflective accessories to athletic zip-ups, stay safe and warm this fall running season with top gear picks from running coach, Jenny Hadfield. Active.com
Source: http://www.active.com/running/Articles/Coach-Jenny-Fall-Gear-Guide-2011.htm
What Equipment Do I Need to Start a Home Gym?
Do you want a home gym so you can get an effective workout in private, but think you can't afford the equipment? You don't have to spend a fortune on equipment. You only need a few inexpensive pieces of exercise equipment.
Source: http://EzineArticles.com/6569392
New collection FW 2011-12 ? called ?P?.
You can see it here now, below this lines… I have chosen some backstage pics to show you the clothes from another point of view. this time guest star: Diana Rodr�guez. Thank you so much!! … here wearing a “mountain dress”. “Kathy trousers” and “duet sweater” in grey and black and her faboulous smile. “totem [...]
Source: http://feedproxy.google.com/~r/ppiblog/~3/UeqW9h4nqV8/
Have A Ball!
Swiss ball, stability ball, physio ball, fitness ball and exercise ball are some of the common names for the plastic inflatable ball that has become such a useful fitness tool. The ball was developed in the 1960s in Italy and a Swiss doctor named Susan Klein-Vogelbach was responsible for introducing them into orthopedic medicine and physical therapy in Switzerland. The "swiss ball" was introduced to the American fitness industry in the 1980s and is now found in nearly every commercial gym in the U.S. Swiss balls are used by fitness professionals and elite athletes, as well as everyday exercise enthusiasts in home gyms across the country.
Source: http://EzineArticles.com/6597548
Tips for Marathon Spectators
Most marathoner runners I know have at least one story about a marathon spectator who they wanted to strangle in the middle of their race. Sometimes, it's a spectator who decides to cross the street right in front of runners, making them all stop short and maneuver around them. Or, it's the person who screams to runners at mile 14 that they're "almost there."
...Source: http://running.about.com/b/2011/10/06/tips-for-marathon-spectators.htm
Elliptical Trainer Contributes To A Healthy Lifestyle
If you take a peep into most houses, especially the basement, don't be surprised to find an exercise machine such as the elliptical trainer, standing conspicuously near a corner. Everyone seems to have a few spare pounds to shed away. Besides that, most have sedentary jobs and survive on fast food, which is certainly not that good for the heart and health.
Source: http://EzineArticles.com/6599465
Saturday, October 22, 2011
NordicTrack Commercial 1750 Treadmill Combines Technology and Durability
The NordicTrack Commercial 1750 is a durable machine with a wide range of options. Learn about on-board technology, creature comforts and drive train specifications.
Source: http://EzineArticles.com/6589981
Horizon T101 - Alternative for Walking Exercise
It may be simple but walking is one of the best forms of exercise aside from it doesn't cost a thing. A person may walk going to school or to the office and already enjoy the benefits of brisk walking. Brisk walking can be depended upon to improve a person's stamina. It burns unwanted fats and improves the muscle tone. When a person walks, the lungs, heart, and blood circulation greatly benefit.
Source: http://EzineArticles.com/6621942
Boyfriend application:
rainydayowls:
Do you like/play hockey? ________
If answered no,
get the fuck out.
If answered...
Do you like/play hockey? ________
If answered no,
get the fuck out.
If answered...
Accessing The Benefits Of Health Improving Battling Ropes
When many individuals try to discover resources that will help them with increasing their health, there is often an attraction consumers have towards new and advanced equipment. While there are many incredible advancements that have helped in improving an individual's health, there are other advancements that are an unnecessary expense as a result of the quality equipment that already exists. One prime example of an opportunity that is often overlooked as a result of its older application is found with the resources of battling ropes.
Source: http://EzineArticles.com/6572688
Increasing Opportunities For Health Through Advanced Use Of Power Bands
Health has always represented a factor that some individuals pay a tremendous amount of attention to and other individuals rarely seek to improve upon. Whatever your current health status may be, most individuals have room for improvement that can be discovered through the utilization of high-quality exercise. If you are looking to take advantage of the most recent advancements that can support individual health, identify the unique possibilities that are provided with power bands.
Source: http://EzineArticles.com/6572507
Have A Ball!
Swiss ball, stability ball, physio ball, fitness ball and exercise ball are some of the common names for the plastic inflatable ball that has become such a useful fitness tool. The ball was developed in the 1960s in Italy and a Swiss doctor named Susan Klein-Vogelbach was responsible for introducing them into orthopedic medicine and physical therapy in Switzerland. The "swiss ball" was introduced to the American fitness industry in the 1980s and is now found in nearly every commercial gym in the U.S. Swiss balls are used by fitness professionals and elite athletes, as well as everyday exercise enthusiasts in home gyms across the country.
Source: http://EzineArticles.com/6597548
Friday, October 21, 2011
The Moose On the Loose 10 Mile Trail Race and Relay?Just Awesome
Enjoy a 10-mile trail run, or two or four-person relay in beautiful Mine Falls Park, Nashua, New Hampshire; coming August 21, 2011. This unique event starts and ends at Stellos Stadium at the edge of the famous park. You will fall in love with these trails.
Related:
Event Website
Event Registration
Related:
Event Website
Event Registration
Strength Bands - Generate Explosive Power For Your Muscles With These Bands
Would you like to generate explosive muscle power? Do you want to get a full body workout at the comfort of your own home? If so, you need to start using strength bands.
Source: http://EzineArticles.com/6511674
The Best Elliptical Trainer And Its Important Features
With better health care available and being more knowledgeable about nutrition, people are living well into their eighties and nineties. To remain fit and healthy is one of their top priority. Exercise should become a daily routine. Home exercise machines such as the elliptical trainer with its low impact workout, is gaining in popularity. So what constitutes the best elliptical trainer?
Source: http://EzineArticles.com/6573574
Special hand drawn packaging ?
… for hand drawn bags … … and wallets
Source: http://feedproxy.google.com/~r/ppiblog/~3/ILs6TnINf88/
Reader Success Story: 'I'm a Runner for Life'
After giving birth in 2007 and again in 2010, Lisa was looking for a way to lose some baby weight and get more energy.
..."I've always dreamed of being able to run. On and off throughout the years I would put shoes on and jog around the block, only to collapse in the yard back at home coughing and with painful side pain. I would feel defeated and assume there was something wrong with me physically and I just couldn't do it. I was tired of the extra weight, plus I was still waking up all night with my 4-month-old, so I battled exhaustion all day. I tried a few workout videos. Boring! Plus it was too easy to get distracted with the baby and hit 'pause'. I needed some exercise that was quick and efficient."
Source: http://running.about.com/b/2011/10/05/reader-success-story-im-a-runner-for-life.htm
Abdosh, Cherobon-Bawcom Win B.A.A. Half Marathon
Race record field runs along Boston's Emerald Necklace Park System; more than $300,000 raised for Dana-Farber Cancer Institute at 11th edition
Source: http://www.coolrunning.com/engine/3/3_1/abdosh-cherobonbawcom-win.shtml
Team Sparkle Skirt {giveaway}
I wasn?t a running-skirt-believer until I met Team Sparkle. But thanks to this little race called Hood to Coast, I had the pleasure of meeting and spending 28+ hours with Kelly & Carrie – 2 of 3 masterminds behind the brand. Weeks before the race, our team {After-NUUN Delight} spent hours tweeting, texting and facebooking [Read On]
Source: http://willrunformargaritas.com/2011/10/team-sparkle-skirt-giveaway.html
Thursday, October 20, 2011
Shurkhno Sets State Record, Defends at Under Armour Baltimore Marathon
Muange debut win for the men; event record 25,000 entrants at 11th edition
Source: http://www.coolrunning.com/engine/3/3_1/shurkhno-sets-state-recor.shtml
welcometooomylife: hockeyshtuffs: Beautiful Swede. why are...
Beautiful Swede.
why are swedes so perfect
�^^^
Mini Stepper Workouts - Lose Weight With a Mini Stepper
Mini stepper workouts can be very effective when it comes to losing weight. Cheaper and more compact than traditional step machines, mini exercisers can provide great cardiovascular workouts.
Source: http://EzineArticles.com/6557683
Wednesday, October 19, 2011
Run the Chicago Half Marathon
Send summer off in style at the 15th Annual Chicago Half Marathon. Join thousands of runners through the historic Windy City for one of the most popular half marathon events in the country.
Source: http://www.active.com/running/Articles/Run-the-Chicago-Half-Marathon.htm
Accessing The Benefits Of Health Improving Battling Ropes
When many individuals try to discover resources that will help them with increasing their health, there is often an attraction consumers have towards new and advanced equipment. While there are many incredible advancements that have helped in improving an individual's health, there are other advancements that are an unnecessary expense as a result of the quality equipment that already exists. One prime example of an opportunity that is often overlooked as a result of its older application is found with the resources of battling ropes.
Source: http://EzineArticles.com/6572688
Garmin 310XT - Top 7 Features You Ought To Explore
The Garmin 310XT is deemed as the best workout tool that fitness buffs and enthusiasts will ever need. The reason for this is the use of advanced technological features designed for optimizing your training capability. Garmin is best known for manufacturing heart rate monitors and now they have integrated that technology into a personal training tool to optimize the benefits you can gain.
Source: http://EzineArticles.com/6566670
Free Weights: Affordable, Versatile Fitness Equipment for All Ages
Whether you are a student or senior on a budget, there are lots of ways to get started exercising without a lot of money. With a good pair of athletic shoes and a set of inexpensive free weights, you can put together an excellent workout program providing the benefits of both cardiovascular and strength training exercise in your own home or neighborhood.
Source: http://EzineArticles.com/6602897
Ab Toning Belt - Are They Key to Flat Ab Success?
As you go about your workout program, one product that you might come to question is the ab toning belt. More and more people are noticing a variety of different ab toning belt products on the market and wondering if this isn't the best option to see six pack success.
Source: http://EzineArticles.com/6585173
Tuesday, October 18, 2011
Looking For The Best Ab Workouts
For anyone who has had problems with finding the best ab workouts, here will be revealed the secret of how to do this successfully and how to avoid being disappointed over and over again. Namely, many people run into a problem when they first make the decision that they will start working out regularly in order to get six pack abs. This problem usually consists of not knowing how to work out, where to work out or how many times a week to do it.
Source: http://EzineArticles.com/6574275
Ab Glider - Sculpted Abs The Easy Way Or Just Plain Hype?
So if you're reading this because you want to tone up your abdominal area, then you should know that there are many ways to accomplish this. To list a couple, traditional methods such as sit-ups, crunches and similar are a great start to sculpting those abs. The thing is, in this modern age where people lack attention span and want fast results, many turn to the latest exercise machines such as the Proform Ab Glider in their quest.
Source: http://EzineArticles.com/6619778
68 Reasons why NHL Playoff are better than March MadnessP
68 Reasons why NHL Playoff are better than March MadnessP: escapadesinwonderland:
This is...
This is...
Bosu 3D System Balance Trainer Is An All-Round Home Gym For The Whole Family
Bosu Balls, often called Bosu Trainer, are ideal as home gym for the whole family. These versatile half balls can be used for many exercises, from abdominal exercises to cardio training. A Bosu 3D System Balance Trainer is a Bosu Ball plus a specific stand with base and hand rail. The hand rail makes some balance exercises easier.
Source: http://EzineArticles.com/6415211
Downhill Running Tips
I'm headed out to San Francisco this weekend to support my team at the Nike Women's Marathon. As you might imagine with a marathon in SF, the course has some, um, let's say, bigger than average hills. But while the uphills are challenging, it's actually downhill running that can get runners into trouble. Hit the downhill too fast and hard, and you'll pay for it later in the race. Here are some tips on downhill running:
...Source: http://running.about.com/b/2011/10/11/downhill-running-tips.htm
Monday, October 17, 2011
Inversion Table Tips - How to Get the Most Out of Your Table
Now it may seem a little intimidating at first to think of yourself on an inversion table, hanging upside down like a bat from dark forests of the Amazon. But the truth is there is nothing for you to worry about, and much to gain. This article covers a few tips for you when you're just getting started.
Source: http://EzineArticles.com/6576605
Stay Fit This Winter
With winter approaching it is so easy to slip in to bad habits of watching television and keeping inactive for long periods of time. Make a big difference this winter and keep fit.
Source: http://EzineArticles.com/6573174
Treadmill Buying Guide - Quick Tips On Finding the Best Home Treadmill For You
Looking for a treadmill buying guide? This buying guide will show you how to find the best home treadmill without overpaying for features you really don't need.
Source: http://EzineArticles.com/6574507
Inversion Table Tips - How to Get the Most Out of Your Table
Now it may seem a little intimidating at first to think of yourself on an inversion table, hanging upside down like a bat from dark forests of the Amazon. But the truth is there is nothing for you to worry about, and much to gain. This article covers a few tips for you when you're just getting started.
Source: http://EzineArticles.com/6576605
Strength Bands - What Benefits Can You Expect
Strength bands make an amazing workout for people of all fitness levels. These bands are a perfect alternative to free weights and all that fancy gym equipment. In this article, I'm going to share with you some of the benefits that you can expect if you use strength bands in your workouts.
Source: http://EzineArticles.com/6598399
How To Choose The Exercise Bike That Suits You
There are many options when it comes to choosing an exercise bike for your home gym. They are one of the most affordable pieces of equipment that you will buy, making them very popular as a first item. There are many different types of exercise bike and there are several factors that you should consider before make your purchase.
Source: http://EzineArticles.com/6539248
Sunday, October 16, 2011
Nordic Track Recumbent Bike - 4 Benefits of Nordic Track Recumbent Fitness Bikes
Thinking about a Nordic Track recumbent bike? There are certain benefits these bikes give you. Here are 4 benefits of a Nordic Track recumbent bike for your home gym.
Source: http://EzineArticles.com/6613424
10 Tips to Run Better
Improve your runs and keep your legs fresh for the next set of miles with these tips. Active.com
Source: http://www.active.com/running/Articles/10-Tips-to-Run-Better-and-Recover-Faster.htm
Endurasoak {winners}
Winners of the Endurasoak Giveaway are: Jessica @ www.zero2fifty.blogspot.com Marisa @ www.thepaceofmylife.com The winners have two weeks to claim their prize before a back up winner is chosen. �Email me at willrunformargaritas@gmail.com to claim your prize. Didn’t win this giveaway? �Check back later today for Team Sparkle skirt giveaway!
Source: http://willrunformargaritas.com/2011/10/endurasoak-winners.html
Cherobon-Bawcom Wins USA 10K Title in Boston
U.S. champion also captures Women's USA Running Circuit crown at Tufts Health Plan 10K; more than 6,400 finishers at 35th Columbus Day edition
Source: http://www.coolrunning.com/engine/3/3_1/cherobonbawcom-wins-usa-1.shtml
Free Weights: Affordable, Versatile Fitness Equipment for All Ages
Whether you are a student or senior on a budget, there are lots of ways to get started exercising without a lot of money. With a good pair of athletic shoes and a set of inexpensive free weights, you can put together an excellent workout program providing the benefits of both cardiovascular and strength training exercise in your own home or neighborhood.
Source: http://EzineArticles.com/6602897
Exercise Bike Benefits - 3 Benefits of Exercise Bikes Over Other Types of Fitness Equipment
Thinking about buying an exercise bike for your home? Wondering if it's the right piece of fitness equipment for you? Here are 3 main benefits an exercise bike can give you over other types of home fitness equipment.
Source: http://EzineArticles.com/6607800
Saturday, October 15, 2011
Day thirty: Washington Capitals. I can?t pick just one...
Day thirty: Washington Capitals.
I can?t pick just one player. I love everyone on this team so much.
Sole F80 Treadmills - Story of Success
The new sole F80 treadmill has already gained popularity as one of the highest quality treadmills in its price range. It is great for athletes as well as for a normal person who wants to be in shape.
Source: http://EzineArticles.com/6540051
Should You Be Using A Treadmill?
Treadmills are one of the most popular forms of exercise equipment but popularity never necessarily equates to certainty. In this case certainty is whether or not a treadmill is the right decision for you. Millions use them but should you?
Source: http://EzineArticles.com/6575149
5 Key Stretches for Runners
Do you know the difference between static and dynamic stretching? Stay loose, limber and injury-free with this stretching plan. Active.com
Source: http://www.active.com/running/Articles/5-Key-Stretches-for-Runners.htm
How To Choose The Exercise Bike That Suits You
There are many options when it comes to choosing an exercise bike for your home gym. They are one of the most affordable pieces of equipment that you will buy, making them very popular as a first item. There are many different types of exercise bike and there are several factors that you should consider before make your purchase.
Source: http://EzineArticles.com/6539248
Abdosh, Cherobon-Bawcom Win B.A.A. Half Marathon
Race record field runs along Boston's Emerald Necklace Park System; more than $300,000 raised for Dana-Farber Cancer Institute at 11th edition
Source: http://www.coolrunning.com/engine/3/3_1/abdosh-cherobonbawcom-win.shtml
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