Have A Ball!

Swiss ball, stability ball, physio ball, fitness ball and exercise ball are some of the common names for the plastic inflatable ball that has become such a useful fitness tool. The ball was developed in the 1960s in Italy and a Swiss doctor named Susan Klein-Vogelbach was responsible for introducing them into orthopedic medicine and physical therapy in Switzerland. The "swiss ball" was introduced to the American fitness industry in the 1980s and is now found in nearly every commercial gym in the U.S. Swiss balls are used by fitness professionals and elite athletes, as well as everyday exercise enthusiasts in home gyms across the country.

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