Source: http://EzineArticles.com/6353507
Monday, June 27, 2011
Medicine Balls - The Missing Link
Medicine Balls would have to be one of the most under utilized piece of equipment in a gym. This is baffling because they provide an EXCELLENT alternative method to train your body, most notably your core. Find out why you should implement them into your training regime.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment