Source: http://EzineArticles.com/6349619
Wednesday, June 29, 2011
Is the Garmin 305 GPS HRM Mapping a Path For More Effective Training Results?
No matter what you are training for, or how you are training, it is useful to monitor and keep track of your aerobic exercise results. Physicians and Trainers alike highly recommend that you track not only your heart rate for each workout and activities that the workout entailed; but also record your RHR (Resting Heart Rate) results daily. Garmin has developed another heart rate (from a long line of HRM's) monitor but this time integrating GPS capabilities into a single wrist-mounted device in the form of the Forerunner 305. While reviewing this product, we may understand how it works and how it can help your cardiovascular health.
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