Gym Equipment Review: The Reebok i-Rower S Rowing Machine

As children, haven't most of us had a ride in a row boat? Perhaps you even felt a sense of freedom, especially if your wise adult companion allowed you to "power" the boat yourself. Although you didn't know it then, rowing is a virtually ideal mode of exercise. It's low impact, unlike running, which can have a severe impact on your bones and joints. It's done seated, so you're quite comfortable and relaxed. Rowing is a form of resistance-based exercise that works all the major muscle groups, and provides cardiovascular benefits to the heart and lungs. So what's stopping you from getting started? If it's just a high quality gym equipment machine you need, read on to learn about a great rower from Reebok, the i-Rower S.

Source: http://EzineArticles.com/6208681

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