Source: http://menssportsocks.com/smartwool-phd-cycling-ultra-light-mini-bike-socks/
Saturday, April 30, 2011
Treadmills Review: The Tunturi T20 Treadmill
Would you like to begin a fitness programme, but are unsure where to start? Well, medical authorities and fitness experts agree that getting a reasonable amount of regular exercise has enormous benefits. In only 30 minutes 3 times per week, you can begin enjoying all the positive advantages even a modest fitness regimen brings. One form of exercise that's quite flexible is walking. The best way to get an effective workout by walking is to use a treadmill. Treadmills are highly adjustable, so they work well for beginners and experts alike. Here's some information about a treadmill from industry leader Tunturi: the T20.
Source: http://EzineArticles.com/6208673
Treadmills Review: The Tunturi T20 Treadmill
Would you like to begin a fitness programme, but are unsure where to start? Well, medical authorities and fitness experts agree that getting a reasonable amount of regular exercise has enormous benefits. In only 30 minutes 3 times per week, you can begin enjoying all the positive advantages even a modest fitness regimen brings. One form of exercise that's quite flexible is walking. The best way to get an effective workout by walking is to use a treadmill. Treadmills are highly adjustable, so they work well for beginners and experts alike. Here's some information about a treadmill from industry leader Tunturi: the T20.
Source: http://EzineArticles.com/6208673
Holiday Gifts For Newbie Runners
Know someone new to the running scene? Here are some perfect gift picks for the runner who's just starting out. Active.com
Source: http://www.active.com/gear/Articles/Holiday-Gift-Ideas-for-Newbie-Runners.htm
What to Look for When Buying a Cross Trainer
Fitness is the foremost thing on people's minds today and they are investing in different kinds of exercise equipment more readily to accomplish their fitness goals quickly. Among the most sold equipments for the purpose, a very prominent one is the cross trainer. Elliptical Cross Trainers are a hot purchase item today in the fitness world and it undoubtedly is the most preferred low-impact cardiovascular exercise machine that is fit to be used in both home and gym.
Source: http://EzineArticles.com/6182553
Fitness Equipment Maintenance
Whether you work in, run, or own a gym for public use, or whether you use a home gym, you will have two reasons for wanting to keep your fitness equipment in tip top shape. The first is for safety and efficiency. Your gym equipment needs to work properly and you want to avoid accidents and injuries to yourself or the people using the equipment.
Source: http://EzineArticles.com/6197212
The Make-A-Wish Big Lake Half Marathon: Ten Years and Counting
A race needs a few key characteristics to be considered ?royalty? in New England?s busy spring racing calendar. At just 10 years of age, Make-A-Wish Big Lake has achieved these qualities, and more. Its killer course keeps runners coming back year after year. Not too much flat road and not too many hills; the 13.1-mile course has the perfect blend to keep you on your toes and feeling good.
Related:
Event Website
Event Registration
Related:
Event Website
Event Registration
Friday, April 29, 2011
Stamina InMotion II Manual Treadmill Information and Ideas
If you are looking for a durable and tough treadmill to help you lose weight or keep in shape, the Stamina InMotion II manual treadmill is one of the best options you have. It is both durable and can be folded for compact storage purposes. It is easy to use, affordable and compact.
Source: http://EzineArticles.com/6157474
Which Gym Machines Should I Use?
There are a lot of great gym machines that you can use when trying to get in shape. Whether you are working out at home or you are going to a gym, you will be able to tighten and tone your body to make it look the way you want by using the right exercise equipment. There are a few things that you will want to do in order to determine which machines you should be using when you are exercising.
Source: http://EzineArticles.com/6181811
How To Get The Best Deal On Weightlifting Equipment
Are you looking for some good prices on weightlifting equipment and want to know where the best place to look is? There are a lot of benefits that you will be able to receive from lifting weights. If you are a man who is trying to bulk up for the summer beach trip that you are taking then you need to find the workout equipment you need and start using it immediately.
Source: http://EzineArticles.com/6181766
Grown-Ups Love Trikkes
The new kid on the block, the trikke [pronounced trike] is a three-wheeled vehicle with foot platforms and upright handlebars propelled from a standing position by shifting body weight from side to side as if carving "S" turns while skiing. A new hybrid vehicle, not entirely well-known as yet, the trikke's origins seem to be an amalgam of skateboard, scooter, skis, snowboard, and bicycle. Designed for teenagers when it first appeared in 2004, the trikke initially seemed perfect for aerial acrobatics and extreme downhills. But, then, something entirely unexpected once it hit the market.
Source: http://EzineArticles.com/6180617
Bowflex 552 Dumbbells - The Perfect Partner
This will show why Bowflex 552 dumbbells could be a good piece of home exercise equipment. This report is the outcome of hours of research on the dumbbells Bowflex weight set and the central discrepancies between both the Bowflex 552 dumbbells and the Bowflex 1090. Both sets of dumbbells Bowflex has available are good but if you select the incorrect one it could be an costly mistake.
Source: http://EzineArticles.com/6176840
Thursday, April 28, 2011
Without a Doubt, the Dunkin Donuts Scituate S.H.O.R.E. Run Is about Family, Fun and Breathtaking Views
It is a S.H.O.R.E thing. This Memorial Day Weekend race features one of the prettiest coastline courses in New England. The third Annual S.H.O.R.E Road Race 5K and 2-Mile Walk, presented by Dunkin Donuts, runs in Scituate, Massachusetts on May 28, 2011. As you run or walk enjoy breathtaking views of Scituate?s quintessentially New England coastline, the Scituate shore.
Related:
Event Website
Event Registration
Related:
Event Website
Event Registration
Does The Flex Belt Work And Will It Work For You?
You may have heard of the flex belt but you probably don't know much about it and may wonder whether the flex belt works and if so how and why it does. You may also wonder whether it will work for you,so take a look and you may find something of interest, that could change your life,or at the least the shape of your abdominals!
Source: http://EzineArticles.com/6182364
How An ACL Knee Brace Can Help Your Knee Injury
The ACL (anterior cruciate ligament) connects the femur and the tibia bone. This is a thigh bone and a shin bone respectively. The ligament connection gives stability to the knee joint. The ACL is made up of bands of tissue which are flexible and connect these upper and lower leg bones together. An ACL knee brace is designed to protect this ligament from injury which occurs when it is torn.
Source: http://EzineArticles.com/6199151
Gym Equipment Review: The Reebok i-Rower S Rowing Machine
As children, haven't most of us had a ride in a row boat? Perhaps you even felt a sense of freedom, especially if your wise adult companion allowed you to "power" the boat yourself. Although you didn't know it then, rowing is a virtually ideal mode of exercise. It's low impact, unlike running, which can have a severe impact on your bones and joints. It's done seated, so you're quite comfortable and relaxed. Rowing is a form of resistance-based exercise that works all the major muscle groups, and provides cardiovascular benefits to the heart and lungs. So what's stopping you from getting started? If it's just a high quality gym equipment machine you need, read on to learn about a great rower from Reebok, the i-Rower S.
Source: http://EzineArticles.com/6208681
Ab Lounge 2 - How It Works
The company claims that it is the most effective way of doing sit-ups, however is it any good? As people get older many of us share the same problem of getting stomach fat. It just seems to creep up on us and before we know it is a big problem.
Source: http://EzineArticles.com/6170465
Fitness Equipment Review: The Keiser M3 Indoor Studio Exercise Bicycle
If you're the sort of person who wants nothing but the best, then it's likely that you're not going to be put off by the price of fitness equipment. If you've made a serious commitment to getting fit and staying that way, then your exercise machines should support that goal with a optimal combination of performance with quality. While lesser quality machines may be more affordable, it's a fact that such machines wear out sooner and aren't flexible to grow with you as your fitness level improves over time.
Source: http://EzineArticles.com/6194989
Motorized Wheelchair - Ideal Mobility Aid
The ability to walk and take ourselves from one place to another is often taken for granted by most of us. However, for those dealing with a mobility issue, the task is not as simple as it may sound.
Source: http://EzineArticles.com/6213481
Wednesday, April 27, 2011
The Elliptical Machine - An Easy Way To Fitness
Okay, so you've finally decided it's time to lose that extra fat that's stubbornly clinging to your body because you're really just sick and tired of it running your life. Uh huh, you know what I'm talking about. It prevents you from looking in the mirror without cringing; it forces you to buy embarrassingly large-sized clothes that make you feel, well, not so appealing; and it causes you to always feel tired and run-down.
Source: http://EzineArticles.com/6195515
Treadmills Review: The Tunturi T20 Treadmill
Would you like to begin a fitness programme, but are unsure where to start? Well, medical authorities and fitness experts agree that getting a reasonable amount of regular exercise has enormous benefits. In only 30 minutes 3 times per week, you can begin enjoying all the positive advantages even a modest fitness regimen brings. One form of exercise that's quite flexible is walking. The best way to get an effective workout by walking is to use a treadmill. Treadmills are highly adjustable, so they work well for beginners and experts alike. Here's some information about a treadmill from industry leader Tunturi: the T20.
Source: http://EzineArticles.com/6208673
What to Do With Your Old Race T-Shirts
I know some people get enjoyment out of cleaning, but I would rather get a cavity filled than tackle a major cleaning of our home. The only thing that gets me a little bit excited about spring cleaning is the annual clutter reduction we accomplish by purging stuff in our closets or drawers that we no longer need. If you find that you have a lot of race T-shirts cluttering up your closets and drawers, here are a few ways to reuse them.
...Source: http://running.about.com/b/2011/04/20/what-to-do-with-your-old-race-t-shirts.htm
Meb Keflezighi Will Be in 100th Bay to Breakers
Keflezighi seeks to be first American winner of Bay to Breakers in more than two decades
Source: http://www.coolrunning.com/engine/3/3_1/meb-keflezighi-will-be-in.shtml
Day twenty-nine: Vancouver Canucks. Henrik Sedin. My sister and...
Day twenty-nine: Vancouver Canucks.
Henrik Sedin. My sister and I call each other Henrik and Daniel (we be twins. I?m Henrik; she?s Daniel).
Of course, I love Kesler, too, but I?m on my iPod and don?t have any photos of him c:
Fitness Equipment Review: The Beny Sports V-Fit AR1 Artemis II Air Rowing Machine
The best sort of exercise is that which you enjoy. There's nothing worse than getting on that ho-hum treadmill, and walking incessantly for what seems to be an eternity. Besides, a treadmill workout is mostly for the lower body, which means you have to find another way to work your upper body. This, in turn, can take more time than you're willing or able to spend. The solution? Find a machine that works your whole body. Once piece of fitness equipment that does this quite well is the rower. Read on to learn about an affordable machine: the Beny Sports V-fit AR1 Artemis II air rower.
Source: http://EzineArticles.com/6143579
Tuesday, April 26, 2011
How To Choose A Heart Rate Monitor
There are many factors to consider when deciding which type of heart rate monitor to purchase. It is best to start by determining your preferred activities and your goals and then pick the heart rate monitor that provides the best match for what you are trying to accomplish.
Source: http://EzineArticles.com/6173154
News: small bags in soft colors
The “EMC bag” in beige and pearl.
Ethnic version of the “Cookie bag”.
Ethnic version of the “Cookie bag”.
Source: http://feedproxy.google.com/~r/ppiblog/~3/Gu2X0gD-XUU/
Active.com to Expand Schwaggle Daily Deals Program Nationwide
Exclusive daily fitness and endurance deals to be in 25 major markets by the year-end, starting with New York, Los Angeles and Chicago
Source: http://www.coolrunning.com/engine/3/3_1/activecom-to-expand-schwa.shtml
My mom made an NCAA tourney bracket
Duke and Florida in the final.
Uh yeah.
Uh yeah.
How to Watch the Boston Marathon
The Boston Marathon runs tomorrow (Patriots' Day in Massachusetts) and if can't make it to Beantown to be part of the excitement, you can still catch the action on television or online.
...Source: http://running.about.com/b/2011/04/17/how-to-watch-the-boston-marathon.htm
Tips On Buying Your Powerblock Dumbbells
If you are setting up your own home fitness gym, the adjustable dumbbell set is the first equipment that you should have. But since there are several manufacturers of adjustable dumbbells, you need to familiarize yourself with what most professional trainers recommend.
Source: http://EzineArticles.com/6197851
Monday, April 25, 2011
Vibration Plates - A Quick Look At How They Work
Vibration plates are different from the rest of the gym equipment and are an easy and effective way of losing weight. They are the latest in gym equipment developed with an aim to aid men and women in toning their muscles while carrying out their daily routine. Vibration plates have a continuous vibrating movement even while one stands on them the net result is that one tends to work out more than one does after dedicated hours on the gym machines.
Source: http://EzineArticles.com/6181951
Box ? a new twist
I�m pretty excited about the one above. It is about 60 pieces to put together, it�s a very hard work but�i�m
delighted with the result. I hope you like it!
delighted with the result. I hope you like it!
Source: http://feedproxy.google.com/~r/ppiblog/~3/YyS4TP4cim8/
Box ? a new twist
I�m pretty excited about the one above. It is about 60 pieces to put together, it�s a very hard work but�i�m
delighted with the result. I hope you like it!
delighted with the result. I hope you like it!
Source: http://feedproxy.google.com/~r/ppiblog/~3/YyS4TP4cim8/
OF COURSE JOHANSSON SCORES
AND IT?S NOT ON REGULAR CSN. D:
WHY DOES THIS HAPPEN TO ME?!?!
I love the Wizards and all,...
WHY DOES THIS HAPPEN TO ME?!?!
I love the Wizards and all,...
Balance Boards Explained
The balance board is a training device used for a lot of purposes nowadays and it can be confusing when you want to select the best balance tool for you as there are many types and manufacturers. I would like to give you an overview what equipment is available today.
Source: http://EzineArticles.com/6155794
Sunday, April 24, 2011
Fitness Equipment Maintenance
Whether you work in, run, or own a gym for public use, or whether you use a home gym, you will have two reasons for wanting to keep your fitness equipment in tip top shape. The first is for safety and efficiency. Your gym equipment needs to work properly and you want to avoid accidents and injuries to yourself or the people using the equipment.
Source: http://EzineArticles.com/6197212
The Elliptical Machine - An Easy Way To Fitness
Okay, so you've finally decided it's time to lose that extra fat that's stubbornly clinging to your body because you're really just sick and tired of it running your life. Uh huh, you know what I'm talking about. It prevents you from looking in the mirror without cringing; it forces you to buy embarrassingly large-sized clothes that make you feel, well, not so appealing; and it causes you to always feel tired and run-down.
Source: http://EzineArticles.com/6195515
Why Buy a Schwinn Stationary Bike?
Are you thinking about buying a Schwinn stationary bike and want to know if it is a good decision? There are a lot of things that you have to consider when you are buying a stationary exercise bike in order to choose the best one. There are a lot of people who use bikes when they are working out because of the benefits that a good cardio routine offers.
Source: http://EzineArticles.com/6204913
Mutai, Kilel Win Wild 115th Boston Marathon
Men's champion produces fastest marathon ever; Davila women's runner-up and Hall fastest American all-time under near perfect racing conditions on historic point-to-point, downhill course
Source: http://www.coolrunning.com/engine/3/3_1/115th-boston-the-fastest-.shtml
Why Athletes Prefer Duffel Bags
A duffel bag is a large cylindrical bag that is made from heavy cotton, canvas, synthetic fiber or cloth material or any other fabric for that matter and has a drawstring closure at the top that is closed by fastening the strings on both ends. It is also known as a kit bag or a gym bag. The duffel bag was first created commercially by the company Adidas, the brand with the three stripes, a company whose business idea is centered on sports. There is a town in Belgium called duffel and the bag's name was derived from this place because these bags were first made there with fabric from this town.
Source: http://EzineArticles.com/6178891
What Fitness Equipment Do You Need?
Health problems are the concern of many individuals since so many diseases and disorders are diet and lifestyle related. In the United States alone, 40 million Americans are obese and approximately 58 million are overweight.
Source: http://EzineArticles.com/6177494
Saturday, April 23, 2011
Buying Tips For A Dumbbell Weight Set
Amateur fitness enthusiasts often have no idea where to start with their program. If you are one of them, this article might help you in organizing your thoughts about buying dumbbells. Like some articles would put it, purchasing your first dumbbell sets can be a quite daunting task.
Source: http://EzineArticles.com/6174648
How An ACL Knee Brace Can Help Your Knee Injury
The ACL (anterior cruciate ligament) connects the femur and the tibia bone. This is a thigh bone and a shin bone respectively. The ligament connection gives stability to the knee joint. The ACL is made up of bands of tissue which are flexible and connect these upper and lower leg bones together. An ACL knee brace is designed to protect this ligament from injury which occurs when it is torn.
Source: http://EzineArticles.com/6199151
Should You Choose The Weider Poweswitch 100 Lb Adjustable Dumbbell?
If you are looking for a new dumbbell set, you might have encountered various brands and models of adjustable dumbbells. This type alone comes in various sets. You can have the Cap Barbell neoprene dumbbells, Jillian Michaels Ultimate dumbbells or dumbbell set with carry case.
Source: http://EzineArticles.com/6166886
How Can Fitness Camps Boost Your Strength?
If you are thinking of embarking upon a fitness camp then this is a very good idea. A fitness camp can help to boost your strength both mentally and physically. There are different types of camps that are available. These specialty camps come for specific purposes.
Source: http://EzineArticles.com/6155854
Reading, Writing, Robinson
This book is a gift to and a celebration of Roger Robinson. It is made up of memoirs, tributes, poems, running essays and literary essays.
Source: http://www.coolrunning.com/engine/6/6_1/reading-writing-robinson.shtml
Friday, April 22, 2011
Indoor Playground Sets - Suit Your Kid's Interest!
Are you looking for indoor playground sets? Well, we are not here to jumble you with these questions.
Source: http://EzineArticles.com/6147234
What to Do With Your Old Race T-Shirts
I know some people get enjoyment out of cleaning, but I would rather get a cavity filled than tackle a major cleaning of our home. The only thing that gets me a little bit excited about spring cleaning is the annual clutter reduction we accomplish by purging stuff in our closets or drawers that we no longer need. If you find that you have a lot of race T-shirts cluttering up your closets and drawers, here are a few ways to reuse them.
...Source: http://running.about.com/b/2011/04/20/what-to-do-with-your-old-race-t-shirts.htm
Keep Fit And Track Your Movements With A GPS Logger
Anyone who is serious about keeping fit and physical exercise could well benefit from the assistance of the many modern GPS tracking devices. These can bring a great number of advantages to an athlete's training regimes and sporting activities. While not necessarily applicable to all sports, they are useful in any event that requires some form of measurable movement being tracked.
Source: http://EzineArticles.com/6178599
5 Reasons To Work Out In The Morning
Stop hitting the snooze button and start moving. Find out why it's better to break a sweat in the morning. Active.com
Source: http://www.active.com/triathlon/Articles/5-Reasons-to-Work-Out-in-the-Morning.htm
What You Need To Know About The Cap 40-Pound Dumbbells With Carrying Case
Dumbbells are the most basic equipments of your home fitness gyms. If you are thinking of buying your very own dumbbell set with carrying case, you must first read the reviews online and read the customer's feedback about the products.
Source: http://EzineArticles.com/6180833
Running is a Family Affair
I run for many reasons, but two of the most important are my daughter and son. I run so that I can stay healthy and be in their lives for a long time. But I also keep running because I want to be a role model for them, inspire them to exercise, and teach them about the importance of setting a goal and working hard to achieve it.
...Source: http://running.about.com/b/2011/04/17/running-is-a-family-affair.htm
Thursday, April 21, 2011
Boyfriend application:
rainydayowls:
Do you like/play hockey? ________
If answered no,
get the fuck out.
If answered...
Do you like/play hockey? ________
If answered no,
get the fuck out.
If answered...
Ethiopians Sweep Carlsbad 5000
Americans place third in each invitational race; age group records highlight perfect day for 26th annual 'Party by the Sea'
Source: http://www.coolrunning.com/engine/3/3_1/ethiopians-sweep-carlsbad.shtml
I can?t wait for my sister to see this~ :)
Big Day in Boston
Perfect racing weather and strong tailwinds led to record-setting performances at the 115th Boston Marathon today.
In the women's race, it was a dramatic finish with American runner Desiree Davilia (2:22:38) taking second, only losing to Kenyan Caroline Kilel by 2 seconds (2:22:36 - course record). Davilla's time is the fastest by an American woman in Boston, bettering by five seconds Joan Benoit Samuelson's 1983 race.
...Source: http://running.about.com/b/2011/04/18/big-day-at-boston-maratho.htm
Day twenty-nine: Vancouver Canucks. Henrik Sedin. My sister and...
Day twenty-nine: Vancouver Canucks.
Henrik Sedin. My sister and I call each other Henrik and Daniel (we be twins. I?m Henrik; she?s Daniel).
Of course, I love Kesler, too, but I?m on my iPod and don?t have any photos of him c:
Wednesday, April 20, 2011
Gymboss Review
In this Gymboss review I'm going to give you the details of my experience with this piece of fitness equipment and whether or not I recommend it for your own workouts. The Gymboss is an interval timer that is pretty small as it easily fits in the palm of your hand. It's light in weight and this made me think that it was going to be fragile but it turns out the timer still works even after I've dropped it a few times.
Source: http://EzineArticles.com/6192070
Fitness Equipment Review: The Beny Sports V-Fit AR1 Artemis II Air Rowing Machine
The best sort of exercise is that which you enjoy. There's nothing worse than getting on that ho-hum treadmill, and walking incessantly for what seems to be an eternity. Besides, a treadmill workout is mostly for the lower body, which means you have to find another way to work your upper body. This, in turn, can take more time than you're willing or able to spend. The solution? Find a machine that works your whole body. Once piece of fitness equipment that does this quite well is the rower. Read on to learn about an affordable machine: the Beny Sports V-fit AR1 Artemis II air rower.
Source: http://EzineArticles.com/6143579
Ways To Use Interlocking Mats
Both floor and exercise mats can be an important part of making simple things in your home more comfortable. Interlocking mats may be one of the most versatile types of mats available. They can be used in various parts of the home for greater comfort and they can be used in your home gym.
Source: http://EzineArticles.com/6153673
Buying Second-Hand Sports Equipment
There are many reasons why people buy second-hand sports equipment for home use. This article can give you the information you need to help you find a reasonably priced, reliable item rather than making an expensive mistake.
Source: http://EzineArticles.com/6098550
Are any of you physics wizards?
Because I am not. And I would greatly appreciate any help I could get on this homework.
My mom made an NCAA tourney bracket
Duke and Florida in the final.
Uh yeah.
Uh yeah.
Tuesday, April 19, 2011
I can?t wait for my sister to see this~ :)
Running Legend Grete Waitz Dies
The running world suffered a huge loss today. Grete Waitz, the Norwegian runner who won the New York City Marathon nine times, died after a six-year battle with cancer. She was 57 years old.
...Source: http://running.about.com/b/2011/04/19/running-legend-grete-waitz-dies.htm
Advice for Choosing Exercise Equipment
Most people feel that when they get home at the end of a long day that they just don't have any time to workout and so they just don't do anything for their health. Even though people are very busy it is extremely important to do some exercise on a regular basis to stay healthy. There are so many options for getting into shape these days and a big one is going to the gym to workout.
Source: http://EzineArticles.com/6146192
Wrist Blood Pressure Monitor - Monitor Blood Pressure at Home
Using a wrist blood pressure monitor extremely helps in determining the pressure of your blood anywhere you are. It is relatively inexpensive compared to arm monitors. It comes in digital, fully-automated technology to make monitoring much easier for anyone.
Source: http://EzineArticles.com/6056006
Monday, April 18, 2011
Who Makes The Best Hydration Pack For Hiking?
Hydration packs have become all the rage among all manner of athletes. These devices allow the athlete to carry water with them as they engage in their sport and drink as they go. Hydration packs are useful more than you think, read about hydration pack best for hiking.
Source: http://EzineArticles.com/6137532
I don?t think all the fans of a team are ?haters, rude, hateful,...
I don?t think all the fans of a team are ?haters, rude, hateful,...: noboundariesnolengths:
I don?t...
I don?t...
Best Recumbent Exercise Bike Reviews - Stamina 4825 Magnetic Resistance Recumbent Bike
The Stamina 4825 provides you with the opportunity to exercise in your own home and without the need to join your local gym or health club. The Stamina 4825 will allow you to benefit and enjoy a low-impact aerobic workout, allowing you to tone up, get healthier and fitter and burn off a few unwanted calories.
Source: http://EzineArticles.com/6125931
Sunday, April 17, 2011
5 Reasons To Work Out In The Morning
Stop hitting the snooze button and start moving. Find out why it's better to break a sweat in the morning. Active.com
Source: http://www.active.com/triathlon/Articles/5-Reasons-to-Work-Out-in-the-Morning.htm
Hollis Fast 5K ? Enjoy One of the Fastest 5Ks in the USA
It runs point to point downhill and it is fun! This race has it all -- an opportunity for a PR, a scenic course in beautiful Hollis, New Hampshire, with well organized race management and great awards and amenities. Oh yes, it is fast, blazing fast!
Related:
Event Website
Event Registration
Related:
Event Website
Event Registration
Bands and Bells
Exercise or Resistance bands serve two excellent purposes. On the one hand, they are great for general conditioning and strength training. They are also VERY useful in 'preventing' exercise or sports related injury, and in physical rehabilitation.
Source: http://EzineArticles.com/6001325
The 10th Annual Medical Center 6K--USATF-New England Championship and Grand Prix Event
Set for Mothers Day, May 8, 2011, in downtown Nashua, New Hampshire, this is one of seven races in the highly rated New England Grand Prix, and the only one in the Granite State. Ten years! This exciting event, sponsored by the Southern New Hampshire Medical Center, has something for everyone in the family, a fantastic celebration of health, fitness and fun.
Related:
Event Website
Event Registration
Related:
Event Website
Event Registration
More Spring?
Some bags more and more to come…
Details
Testing
Details
Testing
Source: http://feedproxy.google.com/~r/ppiblog/~3/6AH8sBuXIxI/
Saturday, April 16, 2011
Headphones in Races: Yay or Nay?
I was talking to a running friend recently about a half marathon she'd run. Her only complaint about the race had to do with the huge amount of runners wearing headphones who - in her words - "were in their own little worlds and not paying attention."
...Source: http://running.about.com/b/2011/04/13/headphones-in-races-yay-or-nay.htm
Low and Lusk Triumphant at Northfield
Paul Low (MA) and Kelli Lusk (CO) earned spots on the 2003 Teva US Mountain Running Team by winning the men's & women's races at the USATF New England Mountain Running Championships.
Related:
UASTF-NE Mountain Series Points After 4 Events
Related:
UASTF-NE Mountain Series Points After 4 Events
Shoes for Weight Lifting
What kind of man gives a second thought to the brand of shoe he wears to the gym? Must be a wimpy, fashion-obsessed, pretty boy, you say. Allow me to convince you otherwise. The shoes you wear while lifting weights actually have a huge impact on your performance.
Source: http://EzineArticles.com/6114914
Should You Choose The 10 Lb Hexagon Solid Dumbbell Set?
If you are serious with your weight lifting program or even with your weight loss course, you must invest with a good set of dumbbells. They are crucial parts to help you achieve a toner and sexier body.
Source: http://EzineArticles.com/6170792
Staying Fit at Work With an Exercise Ball
Don't let today's high pressured workplace take away from staying shape. Help your body out with these easy workout routines that you can do at your desk.
Source: http://EzineArticles.com/6130949
Four Fantastic Home Fitness Equipment You Must Have
If going to the gym has started to become a drag because of its inconvenience, you may want to give home fitness routine a try. Doing it will save you a lot of effort and time going home, changing clothes, and driving to the gym for workout. What's more, you can exercise as much as you want without having to feel conscious of anyone else!
Source: http://EzineArticles.com/6169657
Friday, April 15, 2011
When Can I Run Through Pain?
It's common for runners to experience some aches and pains, especially if you're training for a long-distance event, like a half or full marathon. But when is it OK to run through pain?
...Source: http://running.about.com/b/2011/04/04/when-can-i-run-through-pain.htm
Weight Management Training for Kids in a Gym Franchise
Over the last decade, there has been a lot of change in our lifestyle and food habits. As a result of this the obesity rate has increased nationwide. Research shows that 16% of children in America are obese.
Source: http://EzineArticles.com/6108673
Are any of you physics wizards?
Because I am not. And I would greatly appreciate any help I could get on this homework.
How To Choose A Heart Rate Monitor
There are many factors to consider when deciding which type of heart rate monitor to purchase. It is best to start by determining your preferred activities and your goals and then pick the heart rate monitor that provides the best match for what you are trying to accomplish.
Source: http://EzineArticles.com/6173154
Suggestions for Purchasing Those Fitness Equipment Machines
How do you regularly remain fit, healthy and flexible? A hale and hearty diet of nutritious fruits and vegetables is the key too as regular and continuous physical exercise. The best physical exercise is one that you are genuinely and sincerely going to be working out on, be it push-ups, stretches, jumping jacks or the regular jogging or the a lot tamer walking. Having said that, there are actually people today who prefer to work out making use of fitness equipment in their own homes.
Source: http://EzineArticles.com/6164527
3 Interval Workouts For Fast Fitness
Pump up your speed and build endurance by adding these three interval training plans to your routine. Active.com
Source: http://www.active.com/running/Articles/3-Interval-Training-Plans-to-Build-Fitness-Fast.htm
Participant Cap Increased for 40th Anniversary of Chevron Houston Marathon
New early registration, time qualifications for guaranteed race entries
Source: http://www.coolrunning.com/engine/3/3_1/participant-cap-increased.shtml
Considerations In Shopping For Treadmills
A lot of people are a little scared to actually take a good look in the mirror at themselves when they get out of bed in the morning, since for many people the first thing they see is that extra weight they are packing. Many people will sooner or later come to the conclusion that its really time to put a real effort into losing that extra weight, and with that in mind, they grab their credit cards or check books, and head out to do some shopping for treadmills.
Source: http://EzineArticles.com/6138278
Thursday, April 14, 2011
Joan Samuelson To Run 2011 Boston Marathon
Four-time champion Bill Rodgers to serve as Grand Marshal of race
Source: http://www.coolrunning.com/engine/3/3_1/joan-samuelson-to-run-201.shtml
Active.com to Expand Schwaggle Daily Deals Program Nationwide
Exclusive daily fitness and endurance deals to be in 25 major markets by the year-end, starting with New York, Los Angeles and Chicago
Source: http://www.coolrunning.com/engine/3/3_1/activecom-to-expand-schwa.shtml
Psss ? more clues ?
These beautiful lace give a fancy touch to the collection.
Source: http://feedproxy.google.com/~r/ppiblog/~3/bsH4enc4iow/
Share Your Half or Full Marathon Story
Spring racing season is officially in full gear, with lots of big races happening every weekend. Did you recently run a half or full marathon? Tell your race story, brag about your accomplishment, and share your tips so other runners can learn from your experience.
...Source: http://running.about.com/b/2011/04/06/share-your-half-or-full-marathon-story.htm
The 20th Annual Bradford Valentine Road Races?It Takes Two!
You have run your turkey off; you?ve jingled all the way and then dragged yourself out of bed on New Year?s Day to get your race on. What?s next? Make a date with one of the most unique holiday running events in New England?The Bradford Valentine Road Races!
2011 Boston Marathon Elite Women's Race Preview
Past champions, Olympians, and Boston veterans heading to Hopkinton
Source: http://www.coolrunning.com/engine/3/3_1/2011-boston-marathon-elit.shtml
The Main Benefits Of Treadmills
There are numerous different types of cardiovascular exercise equipment that we can all use in order to improve our health, lose weight, and increase fitness. Treadmills are certainly very popular in gyms and in homes all over the world and there are many reasons why this is the case. There's look into some of the main benefits of using a treadmill.
Source: http://EzineArticles.com/6124715
Wednesday, April 13, 2011
How To Shop For Elliptical Cross Trainers
Elliptical cross trainers are popular pieces of exercise equipment that will help you to tone muscle, burn fat, and reduce chances of injury through very low impact exercise. Before you look into purchasing your own piece of equipment, consider some of these tips on how to go about finding something suitable.
Source: http://EzineArticles.com/6124946
The 97th Annual Patriots Day 5 Mile Road Race ? A Great Race, Massachusetts Holiday, New England Tradition
An amazing 97 years and still going strong! The Lexington Patriots Day Five Mile Road Race is one of the oldest races in the United States, and for historic charm, one of the best.
Related:
Event Website
Event Registration
Related:
Event Website
Event Registration
Tips for Running in the Rain
Spring brings the promise of milder weather, but it also usually means more rain. Rainy weather doesn't mean you have to take your runs inside. If you're prepared, running in ...
Source: http://running.about.com/b/2011/03/23/tips-for-running-in-the-rain.htm
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