I can already tell that cold and flu season has begun because I've been buying a lot more tissues for all the runny noses in my household. If you've been suffering with some cold symptoms, you may be wondering if you should continue to run through them. To help people you decide whether to hit the roads or stay in bed, consider this advice from the American College of Sports Medicine:
...Source: http://running.about.com/b/2011/10/31/can-i-run-when-im-sick.htm
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